- I-Butter - 5 Ubugcisa. iipuni
- Banana - 1 piece
- Ubisi - 235 yezigidi
- Imifuno - 95 Grams
- Egg - 4 izingcezu
- Uhlobo lweShukela - 6. iipuni
- Vanillin, nutmeg, isinamon, iifowuni - - Ukunambitha
- Ityuwa - - Ukutya
- I-Cream Cheese - i-Grams ayi-225
- I-yogurt - iigramu ezingama-350
- I-cream cream-120 grams
- IWalnuts - iigramu ezingama-50
I-Banana ihlanjululwa kwaye igalelwe iinqununu. Ukusebenzisa i-blender ukufanisana, sizisa: ibhanana, ezinezipuni. ibhotela, 235 ml yobisi, 95 g yomgubo, amaqanda ama-4, iswekile kunye, ukunambitha, i-vanillin, i-nutmeg, i-cinnamon kunye ne-clove. Uvavanyo lokuphuma kwepencake lunikezelwa encinane ukuma, emva koko sifuna ama-pancake epanini yokucoca ngamacala omabini kwindlela eqhelekileyo de kubekwe i-crust golden. Lungiselela ukuzaliswa: whisk ukhilimu wethu ukotya kuze kube kukhanya, uze wongeze i-yogurt, iipunipoji ezincinane zeswekile kunye ne-vanillin. Whisk kude kube lula. Senza ikhekhe: faka i-pancake eqediweyo, usasaze ukuzaliswa, ubeke enye ipencake, njalo njalo. Ikhefu esele isasazeka phezu kwekhekhe. Ukupheka i-glaze. I-cream cream edibene kunye noshukela (ngokukhethekileyo kunye nomdaka) kunye nenani elincinci lebhotela, libeke umlilo kwaye lizise emathunjini, uze unciphise umlilo, upheke enye imizuzu eyi-10. Kwi-glaze ephumelayo yongeza i-walnuts eqoshiwe, i-vanillin kunye netyuwa. Ngolu luhlu, siyaphalazela ngokukhululekile ikhekhe. Yenziwe!
IiNkonzo: 6-7