- ubisi - 250 milliliters
- ushukela-2 izinto. iipuni
- imvubelo eyomileyo - 11 iigremu
- ibhotela - 125 Grams
- i-Grams ayi-400
- ityuwa, umsila omnyama - - ukunambitha
- i-cottage cheese - 250 iigremu
- imifuno - 100 igrama
- I-fillet ephekiweyo yenkukhu - 250 Grams
- ushizi - 100 igramu
- manga - 1 st. i-spoonful
Okokuqala silungiselela inhlama. Sidibanisa kwindebe isigamu sesilazi yobisi olufudumeleyo, isipuni sefulawa, isipuni seshukela kunye nembiliso. Shiya imizuzu eyi-10 kwindawo efudumeleyo. Kwisitya siphuca umgubo, kwakhona songeza ubisi olufudumele obushushu, ibhotela, ityuwa, iswekile kunye nokulungiswa kwisinyathelo sokuqala sepuni. Sifaka inhlama, sishiye kwindawo efudumalayo kwiyure eli-1, kwakhona kwakhona kufuneka lincinci kwaye lishiye enye imizuzu engama-30-40. Inhlama ebangelwayo ihlukaniswe kwiindawo ezi-2, nganye ihlanganiswe kwikheke ngobunzima be-1 cm kunye nobubanzi malunga ne-28 cm. Sifaka kwi-dough uhla lwe-cottage ushizi oluxutywe ngemifuno ecocekileyo. Imfumba ye-inkukhu ebilisiwe ihlelwe kwiifayili, isatshalaliswa ngokufanelekileyo kwi-pizza. Siyityhiza yonke loo nto nge-cheated grese. Bhaka i-20-25 imizuzu kuma-degrees ama-200 (de kube yilungile). Sisebenza sishushu. Bon appetit! :)
IiNkonzo: 4