Ubuso.
Imfihlelo eyintloko yale SPA kukusetyenziswa kwezinto zendalo kuphela kwiinkqubo. Ngoko ke, kuba ubuso bubulungele ngokufanelekileyo iimaski ezenziwe ngokwabo. Ukuhlaziya kunye nokucebisa ulusu ngezinto ezincedisayo kuya kunceda imaski kwi-kefir eqhelekileyo yefayili okanye ukhilimu omuncu, kufuneka isetyenziswe kwisikhumba esinamafutha kwimitha engama-20 ukuya ku-30, uze uyisuse nge-discton disc uze uhlambele i-residu ngamanzi afudumele.
Ukuze ukwandise ithoni kunye ne-elasticity yolusu, ungasebenzisa ii-cubes ze-ice, upheke ngokubhekiselele kwi-recipe ekhethekileyo. Ukwenza oku, thatha ingilazi yamanzi abilayo, isipuni sesininzi kunye nepunipoon ye-chamomile, i-brew, i-strain kwaye iqhwala umhluzi obangelwayo. Iibhubhu ezitholakalayo, zithatha indawo yazo zonke iitoniki.
Kwabo abanomphunga owomileyo, abanamathele ekuphambeni, ama-masks afanelekileyo asekelwe kwiphupha leqanda, ubusi kunye neoli yeoli. Ezi zixhobo kufuneka zixutywe ngamanani ahlukeneyo, zisebenze ngobuso malunga nemizuzu eyi-15 ukuya kwe-20 kwaye uhlambulule nge-ode efudumeleyo. Le maski iyanciphisa kwaye idibanise isikhumba esicasulayo.
I-recipe enye ye-universal mask i-oatmeal. Iipunipoli ezi-2 I-oatmeal kufuneka iguqulwe emanzini, ihlanjululwe ngepunipoon yobisi nobusi, isetyenziswe ebusweni kathathu ngeveki imizuzu engama-30. Oku kuya kunika iziphumo ezibonakalayo emva kokuqala kwezicelo.
Ndizama, kuyimfuneko ukukhathalela ngokukhawuleza ukuba imaski apho i-citrus isakhiwo, njengoko inokubangela ukutshisa kunye ne-allergies leading. Iimaski kunye nokongezwa kweebhunge okanye iinqotyi ziyakhupha ulusu, azinconywa ukuba zenziwe kusasa okanye ngemini.
IQumrhu.
Ukushiya i-SPA ekhaya kufuneka kube nzima, ngoko ungakulibala ngokunyamekela komzimba. Inkqubo eyaziwayo kakhulu ye-SPA ibhebha. Ngokuxhomekeke kwimeko yolusu, unokukhetha ubhebha ohlukileyo kunye nokongezwa kweoli ye-lavender, i-rose, i-ginseng okanye i-foam. Kodwa kubalulekile ukuba uqaphele ngakumbi - ukuba isalathisi yokuhlamba ilungele nawuphi na uhlobo lolusu, i-foam ingaba nefuthe elihle kwikhumba elomileyo - kule meko kungcono ukusebenzisa ii-oyile.
Kuba uhlamba iindawo zokuhlamba zifanelekile ze-chamomile, linden. Hlaziya ukuhlamba kunye nokudibanisa kwe-200-300g. ubusi, ukondla ubhebha kunye nokongezwa kobisi lwendalo. Ezi nkqubo zedolophu ziyakwazi ukufumana nayiphi na ibhinqa, ngelixa ukuya kwi-salon akuyimfuneko.
Ukunyamekela komzimba kubandakanya ukuxilwa kunye nokutshatyalaliswa. Kunzima kakhulu ukudala i-massage egcweleyo, ngoko ulusu lunokufudumala kwaye lugalelwe ngeempahla zokuhlamba ezenziwe ngezinto zemvelo, isikhumba semilenze - ipumice. Oku kuya kunceda ukulahla iiseli ezifile kwaye ukukhuphe ukukhathala.
Izinwele.
Iinkqubo ze-SPA zeenwele zihlukeneyo. Ezi zinokuba ziimpawu ezihlukileyo okanye iifom. Ngokomzekelo, ukusuka kwinqanaba liza kunceda ukulahla imaski yobumba.
Ukomeleza iingcambu zeenwele kuya kunceda imaski. Ukwenza oku, gaya u-2 - 3 anyanisi kwisigxina, sebenzisa kwizinwele uze ushiye iyure. Emva koko, hlambulula kakuhle. Le maski inevumba elibukhali kakhulu, ngoko ke kucetyiswa ukuba yenze ngeveki.
Ukuba ama-2-3 amaxesha ngeveki, gubungela kwisikhwama se-2 tsp. i-castor kunye neoli ye-burdock, iinwele ziya kukhula ngakumbi kwaye zibe zikhulu kakhulu.
I-mask yekhilimu kunye nobusi kunye nokudibanisa kwerisi ye-lemon kuya kunika iinwele ukuba zikhanye.
I-Mask yamaqanda eqanda kunye nokongezwa kweoli ye-castor isetyenziselwa iiyure ezingama-3, emva koko iinwele ziguqulwe ngokoqobo - ziba namandla kwaye zikhanya.
I-SPA ekhayeni yindlela ekhethileyo kwiinkqubo ze-salon, ezingafumaneki kuwo wonke umntu. Iindlela ezininzi zokupheka, ezinceda ukuxhasa ubuhle, ngoku ziyaziwa kakhulu kwaye kufuneka zisetyenziswe. Ezi nkqubo ziza kunceda nje kuphela ukuphelisa ezinye iingxaki, zibe zihle ngakumbi kwaye zincinci, kodwa zinomphumo oncedo kwi-psyche, zinceda ukubuyisela inkqubo yesantya nokuphucula ubuthongo. Kwaye, kungabalulekanga, ekhaya ngalinye umfazi ukhetha oko akuthandayo, uzame kwaye ujabule ixesha elichitha ixesha elilodwa naye.