Ubaluleke kakhulu kunyaka wokuqala

Yintoni ebizwa ngokuba yinto ebaluleke kakhulu kumntu osandul 'ukuzalwa? Uthando lomama, izandla zomeba zomeleleyo-kwaye, ke, isondlo esifanelekileyo. Ekuqaleni umntwana ufumana zonke izinto ezibalulekileyo zokuphuhliswa ngokupheleleyo kubisi lonina okanye umxube wokutya okufakwayo. Emva koko-ukukhwela kokuqala, ukungenisa ngokukhawuleza kwemveliso emitsha kwisondlo. Kuze kube lixesha xa umntu ozelweyo kuphela eya kuqala ukutya ngokuphela, ubuncinane unyaka uya kudlula. Ngethuba elifanayo, ngendlela enokuzilungiselela ngayo ukutya komntwana kunyaka wokuqala wobomi bakhe, impilo yomntu kwikamva ixhomekeke kumlinganiselo omkhulu. Kunelungelo lokuthi abantu abafumana ukutya kwendalo kwiinyanga zokuqala zobomi kamva babandezeleka kakhulu kwizifo ze-endocrine, ukunyamezela, ukukhuluphala, i-atherosclerosis, i-coronary heart disease, i-hypertension, izifo ezingapheliyo zesistim sokutya. Ngoko ke, makhe sithethe ngendlela yokunika abantwana bethu konke okuhle kakhulu, okuyimfuneko kwaye luncedo.

Kutheni umntwana ekhala?

Ngokuqhelekileyo inkomo enempilo eneminyaka engama-iveki ayibangela ukuba abazali bangabi nantoni na. Ukulala nokuvuka, ukutya - ngoku umntwana ubonakala ephumla emva komsebenzi onzima awawenzayo ukubonakala. Ukuba unako ukulungelelanisa ngokufanelekileyo urhulumente wengane yomntwana, qaphela ixesha eliphakathi kweeyure ezingama-2-25 phakathi kokutya, ixesha elininzi ixesha umntwana alala ngalo, ngokukhawuleza ukuvusa ukuthetha nabazali okanye isikhalazo ngokungaqinisekanga ukuba lixesha lokutshintsha i-diaper.
Nangona kunjalo, le idyll ayihlali ixesha elide. Ngokukhawuleza ukuba yonke intsapho isetyenziselwe ukubonakala komntu omtsha encinci, intsapho yakha ishedyuli yayo ingqalelo ngoku, njengoko umntwana eqala ukukhala ngokuphindaphindiweyo. Kwaye, njengenhlanhla ingaba nayo, le "iiseshini" zihlala ziqala ngokuhlwa - kwaye ngokusa kusasa ungayihlalisa umntwana okhalayo encinci. Isiphumo: ishedyuli esandul 'ukutshayela iqhubela kwii-tartaras, umzalwana omdala akakwazi ukuya esikolweni, ubaba olele usweleka emsebenzini, ugogo ulala neengxaki ze hypertonic, unina olibalekile iphupha, libukeka njenge-zombie.
Yintoni eyenzeka kwiintsuku ezimbalwa ezedlule, ingelosi ekhuselekileyo nezolileyo? Kungenzeka ukuba isizathu sokuguqulwa okubukhali ekuziphatheni kukuba isigaba esilandelayo ekuphuhlisweni kwendalo sifikile-ukubunjwa okusebenzayo kwendlela yokuxhamla esiswini. Eli xesha linzima liya kuhlala ixesha elide: malunga neenyanga ezi-4 umntwana uya kulungelelanisa "amakhonsathi" anjalo nanini na emini kwaye, yintoni ekhethileyo, ubusuku. Kodwa akunakwenzeka ukuba uya kukwazi ukutshintsha nantoni na: ngoku nje "ukulungiswa" komzimba kuyaqhubeka, okwangoku kwiinyanga ezili-9 zokuphuhliswa kwe-intrauterine, yafumana yonke into eyimfuneko, ngaphandle kokusebenzisa umgudu omncinci. Ngoku amathumbu omntwana aphelile ukuba yindawo engenazo ndawo, kuba ukuchithwa okufanelekileyo, ii-microorganisms ezahlukeneyo ziyimfuneko: i-bifido- ne-lactobacilli, i-enterococci, njl. Ngamanye amazwi, ukuphuhliswa okusebenzayo kwe-microflora yamathumbu okwenziwe ngoku, kubangama-60% wabantwana ahamba kunye ne-intestinal colic.

Unokukunceda njani umntwana?

Ngaphambili kwakucatshangelwa ukuba kwakungekho mfuneko ukuphatha i-colic, kuba, ukuthetha ngolwimi lwezobugcisa, oku akusiyo imbangela yesifo, kodwa isifo. Isizathu, njengokuba sele sichazile, luyilo olusetyenzwayo lwegastrointestinal tract, ukuphuhlisa inkqubo ye-neuromuscular. Nangona kunjalo, namhlanje abantwana bekholelwa ukuba kunokwenzeka kwaye kuyimfuneko ukunceda umntwana obhekene ne-colic. Ngenxa yoko, kukho inkqubo ekhethekileyo yonyango ngamanyathelo, ezi zigaba eziphambili ezi:
Kuya kunceda kakhulu imeko yentsana emva kweziphakamiso eziqhelekileyo zokutya okufanelekileyo. Kubalulekile ukubeka umntwana ngokusesikweni esifubeni, ukuze angabamba umoya ogqithiseleyo, qi ni sekise ukuba ukutya okugqithisiweyo kususwe kwindlela yokutya xa uhlaziywa. Kuba oku kuncedo ukubamba umntwana ixesha elithile emva kokutya kwisithuba esithe tye.
Ukuthintelwa kwe-colic, ukusetyenziswa kwamachiza omzimba wokuhlanza kuboniswa. Ngaloo ndlela, izilungiso zemvelo ezisekelwe kwisicatshulwa kunye neoli ye-fennel, efana nePlatex, enefuthe elincinci kunye ne-spasmolytic, eyenza imvelaphi efanelekileyo emathunjini, ukuphucula i-peristalsis, ukukhuthaza ukuphunyuka kwamagesi kunye nezihlalo. Ukuba uchithe amaconsi ambalwa kwilisi kubisi lwebele okanye kwifomula yobusana ikuvumela ukunciphisa ubukhulu kunye nokuqina kwe-colic kumntwana.
Ukuba i-colic iyaqhubeka ihluthe umntwana ngokungahambi kakuhle, ayikwazi ukulala, ingenangqondo, inqabileyo yokutya, kunokwenzeka ukuba usebenzise iziyobisi ngokubhekiselele kwi-simethicone, i-enema okanye i-gas pipe.
Ngendlela, unina onomntwana kufuneka anikezele ingqalelo ekudleni kwakhe, kuba ukuvela kwe-colic emntwaneni kubangelwa ziziphoso ekudleni komama (umzekelo, ubuninzi obuninzi bebisi, imifuno enzima, njl.). Kule meko, ukunciphisa inani leemveliso okanye uwasuse ngokupheleleyo ekudleni. Nangona kunjalo, akufanelekile ukuyeka ubisi okanye iimveliso zobisi, njengoko oku kunciphisa i-calcium ne-B vithamini ebisi.

Siqala ukuzidla!

Kwaye apha "eyona nto inzima kakhulu," ngokutsho kwabazali abaninzi abaselula. Kwiinyanga ezine ezine umntwana uyancipha, ngokucokisekileyo avumela amalungu omndeni ukuba alale ebusuku, evuke kuphela ngokutya. Nangona kunjalo, isigaba esibalulekileyo esilandelayo sisekupheleni kwekona - ukukhwela kokuqala.
Ingane ikhula, kwaye kunye nayo imfuno yendalo yayo kwizinto ezahlukeneyo (iiprotheni, amafutha, i-carbohydrates), iivithamini zikhula. Ixesha elifanelekileyo lokuzisa ukutya okudibeneyo yiinyanga ezintandathu. Okokuqala, ngokuncinci, ngokuncinci kwimizimba ye-homeopathic, ivelisa i-juices, imifuno kunye neziqhamo zendalo. Emva koko kufika ukujika kwekashka, inyama, isonka, i-cottage cheese. Ngeli xesha, izitho zomzimba zomntwana ziqala ukusebenza kummandla ogqithiseleyo, utshintsho luvela kwimveliso nganye emitsha ekudleni!
Kule meko, kufuneka uqaphelisise umgangatho weemveliso ozifakayo kwisondlo somntwana. Akunjalo na unako ukusindisa kwisondlo somntwana. Khumbula: Ijusi ehlanjululwe ngokutsha, ehlanjululwa ngamanzi kwinqanaba elifunekayo, liya kuzisa iintleko ezingaphezulu kunokuba zathengwa kwivenkile. Eyona nto ingathethwa ngokufanayo ngemifuno, iziqhamo kunye nenyama ecocekileyo. Ukupheka ngokuchanekileyo ukutya kusoloko kunomsebenzi kunokuba kusemigodini emininzi emashalafu esitolo. Imfuno ebalulekileyo yokutya komntwana yintsholongwane yayo, ukhuseleko kunye nokupheka kwiimeko ezinobungcipheko, kunye nokuhamba ngokuzimeleyo, okuzimeleyo. Kungenxa yokungakwazi ukufezekisa ukulotywa kokutya kwabantwana ekhaya kangangokuthi abaninzi banokukhetha ukutya okulungiselelwe. Nangona kunjalo, ukuba unomprosesa wokutya we-universal MixSy, iimveliso zokugaya ukuhambelana kweetayibhizi ezidibeneyo, unokunika umntwana wakho konke okusemgangathweni kwaye luncedo. Ukongezelela, ukulungiselela ukutya kwabantwana kunengqondo ukusebenzisa izixhobo eziphezulu kuphela ezifana neetente ezenziwe ngezinto eziphezulu ezingafaki izinto ezinobuthi ngexesha lokupheka kwaye ezingasebenzisi amanzi amaninzi kunye netyuwa ngexesha lokupheka.
Ukuchaneka nokufika ngokufanelekileyo ngexesha lokutya okudibeneyo kukuvumela ukuba uhambisane nokutya komntwana, uvumela umzimba womntwana ukuphuhlisa ngokuchanekileyo nangokuvisisanayo. Nangona kunjalo, kubantwana abancinciweyo, ukutya okuthile kunokubangela ukuphazamiseka kokugaya ukutya: izitenxo ezingavumelekanga, ukunyuka kwamanani kunye nokunye okunjalo. Qiniseka ukuba udibane nogqirha, wenze izilwanyana: izifo ezithile, umzekelo, i-gluten, isonka esiqhelekileyo kunye neengqolowa ezininzi azibandakanyi ngumzimba. Ukongezelela, iimveliso "zangaphandle" zingaphazamisa ukubunjwa kwe-microstlora yamathumbu, okwenza ukungalingani kwamachiza ezincinci kunye nama-pathogenic. Kule meko kuyimfuneko ukudlulisa uhlalutyo lwamafesi kwi-dysbacteriosis. Le meko engathandeki iqondiswa lula kwiinqanaba zokuqala ngamalungiselelo eqela leeprobitics, ezifana nelayks, eziqulethe ubunzima be-intestinal microflora. Namela ingqalelo yomzimba womntwana kunoma yimuphi umkhiqizo omtsha. Ukuba ucinga ukuba uhlobo oluthile lokutya olongezelelweyo aluhambelani nosana lwakho, nqabela ixesha elithile kule mveliso, qala ukulifaka ekudleni emva kancinci.
Ngenye indlela, kodwa zonke iziphakamiso zokutya komntwana, ixesha kunye nomthamo weemveliso ezintsha kufuneka zenziwe ngumntwana wezingane. Ukulandela ngokuchanekileyo icebiso lakhe, uya kuvuyisa ngokukhawuleza, ujonge i-porridge ekhutshiwe yentsana, ngokuzonwabisa, "i-spoon for mum, i-spoon ngo-baba", kwaye ungenakuqhathaniswa!