Ubhontshisi kunye nenyama

Okokuqala, ngokuhlwa kuyimfuneko ukucwina ubhontshisi ngamanzi abandayo uze ushiye ubusuku. Izithako: Imiyalelo

Okokuqala, ngokuhlwa kuyimfuneko ukucwina ubhontshisi emanzini abandayo kwaye ushiye ubusuku kwifriji. Ingulube igalelwe iincinci, ityuwa, i-pepper ize ifefe i-coriander. Thela i-marinade kwi-100 ml yewayini elimhlophe kunye nepuni ye-viniga. Faka efrijini ye-marinovki ngeeyure eziyi-1-2. Emva koko, siya kupheka ubhontshisi size sibeke kwisitya. Isidlo, sidle i-marinade, gazinga ukushisa okuphezulu kwioli yezolimo kwaye udibanise ngokucutshulwa kakuhle: i-anyanisi, i-garlic, izaqathe, i-1-3 st. iipuni zewayini ezimhlophe. Konke oku kuthethwa ngomlilo ophantsi kunye nesibhambathiso sivalelwe malunga nemizuzu engama-30. Emva koko faka iiembotyi kwaye udibanise kakuhle. Emva koko, sifaka imifuno ephosiweyo (coriander, parsley, idill), unamatato onamatamatayi, netyuwa kunye nopele. Yongeza nje amanzi abilisayo ukuze inyama, imifuno kunye neembotyi zivaliwe kwaye zidibanise ngenye indlela imizuzu engama-30. Ngendlela, cima phantsi kwesibopho esivaliweyo, ukuba akukho amanzi okwaneleyo-engezayo. Ngoxa isitya sisitye, pheka izitato kwiziko. Ngaphambi kokuba usebenze, unqume amazambane zibe ngumbuthano uze usasaze phezu kwamacwecwe. Ukuhle kunye nefuthe lezolimo, phezulu kweetatate zibeka iiembotyi ngenyama njengomsila, zifefe izityalo ezintsha.

IiNkonzo: 4-7