Okokuqala yahamba!
Iprolactin yindoda kunye nomzimba wesetyhini. Kodwa okwangoku sinomdla kulo mva. Okanye, imisebenzi eyenziwa yi-hormone kuyo. Ichaphazela njani ukubunjwa ubisi lwebele kunye nokuba kunokwenzeka ukuba uyinyanzele ukuba isebenze ngaphezulu ngezinye izihlandlo? Ukwenza oku, kufuneka uqonde zonke iimpawu zokuveliswa kweprolactin. Kwimeko apho umama engasondli umntwana wakhe ngesifuba, le hormone emzimbeni wayo incinci kakhulu. Kubalulekile ukunamathela umntwana kwibele - kwaye emva kwemizuzu embalwa inani leprolactin landa ngokukhawuleza. Ngezihlandlo ezahlukahlukeneyo zemihla, ukuqina kwendlela yokwenziwa kweprolactin kuyahluka. Ubume bulungiswa kangangokuba ininzi yehommoni ikhutshwa ukususela ngo-3 ukuya kwe-8 ngomzuzu. (Kakade, ukuba umntwana ngalolo xesha udla ebele). Kubonakala imizuzu embalwa emva kokuqala kokusana, i-prolactin yenza ubisi emva kweeyure ezimbalwa. Senza izigqibo! Ukuze kuphuhliswe iprolactin, umntwana kufuneka asetyenziswe rhoqo ngangokunokwenzeka kwisifuba. Ngokukhethekileyo ebusuku! Ukongeza, kufuneka uqaphele ukuba umntwana uthatha ingono ngokuchanekileyo. Ngoko, yonke into yokugeleza ubisi ikulungele. Ngoku kufuneka uqale inkqubo yokukhetha. Ngenxa yoko, enye ihomoni, i-oxytocin, inoxanduva.
Ngaphantsi kwenani lesibini
Kanye kunye neProlactinum emva kokuqala kokusana, i-oxytocin nayo yabelwe, umsebenzi oza ku "qhubela phambili" ubisi kumadada kwaye usike iiseli ezijikeleze i-lobes zesifuba. Kubonakala ngathi ayikho na ubunzima apha. Akunandaba nokuba kunjalo! I-Oxytocin i-hormone, ilula kakhulu. Kulo nani luchaphazela kuphela i-physiology yabasetyhini, kodwa neengcamango zakhe, iimvakalelo, iimvakalelo. Ngokuqhelekileyo bancedisa ekukhululweni kwehomoni. Kodwa banokuthintela oku. Umama wagxotha uthando lomntwana? Emva koko i-pituitary gland iyaqala ukuvelisa i-oxytocin. Kulo mzuzwana, lo mfazi uvakalelwa "ukugqabhuka" esifubeni, okubizwa ngokuba ngamanzi. Singaxelela ukuba inani lobisi luhlobo lomlinganiselo wobungakanani bothando lomama kumntwana. Ngaba umama ufuna ukuncelisa? I-Oxytocin iveliswa, oko kuthetha ukuba ubisi luya kufumaneka! Ngaba kukho ubisi obuninzi? Oku akuthethi ukuba awuyithandi imivumba. Ukukhathala nje kweemvakalelo zethando. Kuphumla! Zama ukucinga ngokuqinisekileyo, kuba iimvakalelo ezimbi zikhusela i-lactation:
- uxhala kunye noyiko;
- intlungu (ingakumbi loo nto ibhinqa lifumana ngexesha lokutya);
- neentloni;
- ukungafuni ukuncelisa;
- Ukuqiniseka kukaMama ukuba "akayena wobisi";
- umva wokuxhomekeka ngokupheleleyo kumntwana.
Umama ulungile kwaye uyathemba ukuba unako ukumncelisa, kunye nesidingo sokondla okwenzelwe umntwana? Ubisi buza kwaye buve kakuhle. Iingxaki malunga nokuncelisa? Amava akhe angabangela umqobo wokwakhiwa kwesilwanyana esihle. Nantsi into engcolileyo ... Ngendlela, kwamanye amabhinqa inqubo "ibophelelwe" kumntwana ukuba abakwazi ukuveza umgca ngokuncediswa kwepompo yebele. Kodwa zondliwa ngokukhuselekileyo ngesifuba. Yonke into yokuba ibhotile yeplastiki kunye nokungabikho komntwana osondeleyo akuyi kubangela ukuba i-pituitary ivelise i-oxytocin. Kodwa kubalulekile ukuthabatha incinci ezandleni zakho - kwaye ubisi kuza. Ngaba ucinga ukuba unobisi oluncinane? Zihlolisise! Ziziphi iingcamango ohlala kuzo, uvakalelwa ntoni malunga neemvuthu, unomthwalo wokuncelisa? Ukuba kunjalo, sinokucebisa ukuba utshintshe isimo sakho sengqondo.
Ngaba kukho ingxaki?
Uyenza yonke imizamo, kodwa ubisi luncinci. Ngaba ilahlekile ngokwenene? Ngokwezibalo, kuphela i-3% yabasetyhini abaye bayakrokrela iingxaki zesifo sokukhwabanisa banesantya sokwenene yobisi. Mhlawumbi, abaninzi babo baya kufuneka bayeke ukulwa nokutya kwendalo. Hayi, oku kungumzimba womzimba wabo ... Kwiimeko ezingama-55%, ukungabikho kobisi kungexeshana. Isizathu senkqubo yokulungiswa kokungafanelekanga. Apha ugqirha wezilwanyana okanye umcebisi ngesondlo se-thoracal uya kunceda. Kwimizuzu engama-42%, kukho ukungahambi kakuhle kobisi, oko kukuthi, ayikho. Uyazi njani ukuba umntwana udla ngokwaneleyo? Yilula: Bala ukuba kanani uhamba kancinci ngosuku (ecinga ukuba akafumani nto ngaphandle kobisi). Ngama-lactation aqhelekileyo, oku kufuneka kwenzeke ubuncinane amaxesha angama-8, ngamaxesha angama-10-12 okanye ngaphezulu. Ukuba umntwana uguqula ngaphantsi, kufuneka kwenziwe amanyathelo okukhawuleza ukunyusa inani lobisi. Abanye abantwana banokutya!
IThuluzikit
Abasemagqirha bamhlanje abazange baqulunqe iipilisi ezimangalisayo ukuze kuvuselelwe i-lactation. Yaye akumangalisi: siyakhumbula ukuba indlela ehamba phambili yokuphambili iyasengqondweni yomama. Nangona kunjalo kukho iindlela ezithathwa njengabancedisayo kwimveliso yobisi. Phakathi kwabo, indawo ekhokelayo ihlala yi-phyto-tea. Kwaye ke umbuzo uvela: yintoni inceda ngokwenene? Ukubunjwa okanye iimvakalelo ezifunyanwa ngumama ngokuphuza isiphuzo esiphunga, kwaye uzonandipha umlambo ofudumele kwindawo enhle yothando lomntwana wakhe omncinci. Kodwa oku akubalulekanga nonke. Kwenene? Into ephambili esebenzayo! Ngoku siyazi indlela ubisi bomama obubonakala ngayo, kuthatha ntoni ukubonakala.