Ngokuqhelekileyo, ukuxilisa kuphazanyiswa phambi kwexesha, ngoko umama uyazisola aze azile ngenxa yokuba umntwana engadli ubisi. Ubisi buyalala ngenxa yezizathu ezahlukahlukeneyo. Kwenzeka ukuba umntwana uyamlahla ngenxa yokugula, xa umntwana esa esibhedlele ngokwahlukileyo kumama-lactation akagcinwa ngaso sonke isikhathi. Ngamanye amaxesha umntwana uzalwa ebuthathaka kwaye akanako ukumncelisa isifuba, kwaye umama omncinane akakwaziyo ukubamba ubisi kwaye ngokuhamba kancane uyahamba. Akunjalo sonke isifuba sinokumelana nekhefu lobusuku okanye iireyure ezintathu, kunye neentsana azihlali zihamba ngokusuka kwibele ngenxa yengxube, kwaye isuka kwimbombo ukuya esifubeni.
Ngokubanzi, njani ukuba ngumama, ukuba ubisi luye okanye alukho? Kwaye ukondla ngokukodwa indlela yokuphuma?
Akunjalo! Kukho enye indlela yokuphuma-ukuqala kwakhona. Umzimba wethu uyingqayizivele kangangokuba kukho iimeko xa oogogo abancinayo abantwana beziva kakuhle okanye xa umntwana ebelethwe ngabasetyhini abangakaze bazalwe. Ulungelelaniso lungabuyiselwa. Kukho imizekelo xa kukho abesetyhini abasetyhini abangazange bakhulelwe baze bawasusa isibeleko. Ukuphumula kuyinkqubo yokubuyisela ubisi.
Into ebaluleke kakhulu kukukholelwa kwimpumelelo .
Kuqhutywe isifundo apho abafazi abangama-366 babuzwa khona, bazama ukubuyisela isilwanyana, kunye nesigamu sazalisa ngokupheleleyo kunyaka ongaphantsi kwenyanga, enye enye yekota yabafazi beza kule ixesha elide, kunye nabanye - banondla abantwana abaxutywe. Xa umntwana usengaphantsi kweenyanga ezimbini kwaye ukupheliswa kokutya kusandul 'ukutshatyalaliswa kwangoko, kulula ukubuyisela i-lactation. Kwakukho imeko xa kubonakala ubisi lwabesetyhini ngomntwana oneminyaka elilodwa.
Kubalulekile ukuba abantu abasondeleyo baxhase umama omncinci baze bamncede ekhaya. Kubalulekile ukulungiselela ukuba inkqubo yokubuyisela iya kuthatha ixesha elide kakhulu kwiiveki ezimbini zokuqala.
Ukuze uphumelele, umama makenze oku:
- fundisa umntwana ukuba ancelise isifuba sakhe, ukuba akakwazi okanye akwazi ukukwenza.
- ukuqonda ukuba kutheni ubisi beye kwaye uzama ukususa isizathu.
- khuthaza umveliso wobisi.
- Qinisekisa ukuba umntwana usondliwe kakuhle ngexesha lokubuyisela.
Eyona nto ibalulekileyo kukuqhagamshelana nomzimba
Umzuzu obalulekileyo kakhulu wokukhutshwa kokuqala ukuxhamla ngokomzimba ngokumomotheka. Ukuba ulusu luchukumisa ulusu lomntwana, ukuphefumla, ukushisa, ukunyamekela kwentliziyo yomntwana kuza kubuya kwinto eqhelekileyo, izinga le-hormone yoxinzelelo liya kuncipha.Kongezelela, awukwazi nje ukuphelisa uxinzelelo kuwe kunye nosana lwakho, kodwa uvuselele imveliso ye-hormone yothando kunye ne-hormone yobubele obunomthwalo wobuncwane.
Xa umntwana elele ebhokweni likamama, uhlala ekulungele ukuncela-mhlawumbi nje ngoku ukuthuthuzela, kodwa yilokho esizama ukufezekisa.
Ukuba umntwana akakaze anambele ibele okanye angayinqabeli, unokuqalisa ukuncelisa isifuba sakhe ukuba unikwe ukuba nonina osondeleyo-isikhumba esikhumbeni. Usana, ozelwe kuphela kunye ne-lezhitotdyhaet ebelekweni lomama, ngokuqhelekileyo ufumana ingono ngokwakhe. Ukhohla lweemvuthu alupheli, kufuneka nje akhumbule ukuba yintoni.
Umama nomntwana kufuneka balale kunye, ukuze ibhokhwe isoloko ilahlwa yintsana, ngokukodwa ngexesha lokuqala kweeyure kunye nobusuku-ixesha elibaluleke kakhulu lokutya.
Kuhle, ukuba wena kunye nomntwana wakho uhlambe kunye kunye nxiba kakhulu kwii-kangaroo, uninzi kunye nokukhathazeka. Vumela umntwana alele ebusweni sakho.
Ukuba umntwana waqala ukusela isifuba, yintoni oyenzayo ngokulandelayo?
Eyona ndlela ingcono - xa umntwana enako kwaye ufuna ukunyisa ingono. Ngoku umsebenzi wakho ngowama-1-2 iiyure zokusebenzisa umntwana ukuya kwifuba. Musa ukulinda de umntwana eqala ukumemeza - lo ngumqondiso wokulamba kakhulu. Qala ukunikezela umntwana isifuba, xa ephosa izibambo, uhamba, uphendulela, uguqula intloko yakhe. Makhe amlisele esifubeni sakhe kungekuphela kokutya, kodwa kunye nokuthuthuzela. Ingakumbi umntwana usana, ubisi oluninzi luza.
Qinisekisa ukuba umntwana usana rhoqo ixesha eli-15-20 imizuzu. Ukuba waqala ukuyilisa enye ibhokhwe kwithuba elithile, elinye, libuyisele kwakhona kwiyokuqala nokunye kwisangqa. Oku kuya kubakho ukukhuthaza ukufika kobisi.
Ukuba uyayisebenzisa ngokufanelekileyo umntwana, ngoko ukutya okuninzi akuyi kulimaza iingono.
Yintoni enokuyenza ngokutya okuncedisayo?
Khumbula ukuba umntwana makangaze alambe, nokuba ufuna ukuba upombele ubisi ngokukhawuleza. Ukuba umntwana uyakhala, akakwazi ukuthatha isifuba esihle okanye uyayinqabela. Ukuba uqala ukukhawulela umntwana kwiVeda, uya kuba buthathaka kwaye akayi kukwazi ukumnceda.
Ncedisa umntwana wakho kwishedyuli, nje isixa osiphayo ngoku, sahlula kwiindawo ezininzi. Ngoko kuvela ukuba isifuba sam umhlala esondele, ubeka umntwana ukuba alale, amthobe, kwaye amaxesha amaninzi ngosuku unikeza ukuncedisa.
Ekuqaleni, umntwana uya kufumana konke ukutya kwakhe okanye inxalenye enkulu kuyo. Kodwa xa ubisi luqala ukwandisa, isongezelelo siya kuncipha. Ngenye imini, umama uya kufumana ukuba isongezelelo ayinakuncedo nhlobo.
Kwinkqubo yokubuyisela i-lactation, ungamniki umntwana ibhotile okanye i-pacifier, ngoko uya kunciphisa intsasa.
Kufuneka njani ukuba umntwana unqatshelwe kwisifuba?
Ukuba umntwana wenqaba isifuba, oko kuthetha ukuba umama ngokwakhe kufuneka abuyisele i-lactation. Mhlawumbi xa ibele ibonakala ubuncinane ubisi oluncinane, uya kuthatha, kodwa ngoku kufuneka wenze it tampo. IiHormones zothando kunye nokubeletha zabelwe ukuvuselelwa kwengxowa ye-aureola, ngoko ke ukubuyisela i-lactemia akunakwenzeka kuphela ngokusondeza inyane, kodwa liphilisa. Unokwenza oku ngepompo yebele kwaye ngesandla. Ukuba kulula ukuba usebenzise ipompo yebele, uze ufumane umgangatho ophezulu kwaye kulunge ukuba ngaba ngumbane ombini. Ukuba uhlala ubonisa ubisi, kunokubonakala emva kweveki, kodwa ngamanye amaxesha kuthatha ixesha elide. Kubalulekile ukuvakalisa imizuzu eyi-15 kwaye kuyinqweneleka ukuba kukho iintlobo ezili-8 ngosuku. Ngokweminye indlela yokubala, iingcali zithi usuku kufuneka luboniswe malunga nemizuzu eyi-100. Kungcono ukuveza amabele kaninzi, kodwa ixesha elide, kunokukhawuleza kwaye kaninzi. Ukuba umntwana unako kwaye ufuna ukwenza oku, akufuneki ukuba uyifake esikhundleni sakhe nge-shrinkage yencwadi.
Khumbula ukuba akuzona zonke iintsana ezikulungele ukunyamezela. Kubalulekile ukuba umama wayejwayele ukwenza oko.
Ndingaqala kuphi? Ukuba umntwana ulambile okanye uyaphikisana, akudingeki ukuba ubophe isifuba sakhe ebusweni, makhe aqale ukujwayela ukuba athobile rhoqo. Yondla umntwana wakho ukutya. Kwaye uhlale ushicilela esitini sakhe esifubeni. Khumbula ukufumana umlingo - isikhumba-sikhumba. Ngamanye amaxesha umntwana usukuma umdla, xa ubetha ubisi kwi-pipette ngqo kwi-ingono. Ukuba umntu unokunceda, kuya kuba lula ngakumbi. Xa umntwana esesimo esihle, kwaye sele elambile, mnike isifuba.
Kukho ukuvuselela okwemvelo kolu lactation - ezi ziimveliso: i-cumin, i-nettle, i-anise, i-fenugreek, i-gasleg, i-fennel. Unako ukusela iziganeko ezinjalo, zokupheka okuza kuzifumana kuyo nayiphi na incwadi malunga nabantwana ukuya kunyaka owodwa. Kunokwenzeka ukuvuselela i-lactation ngamachiza achaphazela ama-hormone kumzimba womama, kodwa ngaphambi kokuba uyisebenzise, kuyimfuneko ukuya kudokotela uze ucele iingcebiso.
Ukubeka iliso kwinkqubela phambili kwaye uqinisekise ukuba umntwana unamandla aneleyo, uyakunika, kuyacetyiswa ukuba uye kwikhalenda apho uya kubhala kwaye ubhale phantsi:
- Ukukhula kunye nokuzuza ubunzima. Kwiveki nganye, ixesha elinye ukulinganisa umntwana. Isisindo sayo kufuneka songezwe kwi-110-230 amagremu nganye ngeveki. Ukuba umntwana wakho ufumana amagremu angaphantsi, makhe sifumane amanqatha amaninzi.
- Ubude kunye nexesha lokutya. Phantse bonke abantwana kufuneka banamathele ama-8-10 ngamaxesha.
- Ubume be-stool kunye nenani lamanzi asemanzi. Nsuku zonke umntwana kufuneka abe ne-minimum chair of times 2 ngosuku kunye ne-6 diapers emanzi. Ukuba umntwana unamaviki angaphezu kwee-6, i-stool engavamile yinto eqhelekileyo.
- Ingane isabela njani xa ityelwa? Unomdla kangakanani? Ngaba uthanda ibele?
- Unika unani uncedo lomntwana kwaye unokwenza njani. Ngoko unako ukulandelela ukwanda kwenani lobisi kwaye unciphise inani lokutya okudibeneyo.
Umama ozama ukubuyisela isilwanyana, ininzi bayavuya kukuba bayenzele umntwana wabo. Babenandipha nje ngenxa yokuba abantwana badla ubisi babo kwakhona, kodwa ngokukodwa kunye nobudlelwane obusondeleyo obubonakalayo xa beluncelisayo. Ukuba awuyithandi ukuba ukunyusa kwakho kusondele ngokukhawuleza, zama ukubuyisela i-lactation, mhlawumbi le ndlela iyenzela wena.