Ngokuqinisekileyo kukho abafazi bezolile, uya kucinga malunga neveki, andiyi kuvala indlovu ngomnyaka nesiqingatha, ixesha liza kufika, kwaye liya kuphakama. Kodwa imeko nemigangatho yokugqibela yokukhulelwa iyahluke, kunjalo, akufanele ukhathazeke, kodwa awukwazi ukungabi nandaba nayo. Idilesi kumgqirha, kwaye ukuba sele usenomdla wesifo somzimba kwaye uthi ikhefu sele ihlawulwa kwaye izalayo kufuneka zibizwe, ke ungayeki kwaye ungayilula. Kufuneka kuthathelwe ingqalelo ukuba xa umntwana engaphezu komzimba, umntwana unokufumana nayiphi na ingxaki yomzimba, kukho ingozi ebomini bakhe.
Ingaba kukho ukuveliswa okanye akunjalo?
Inyaniso kukuba ukukhulelwa kuneentlobo ezimbini zokubala, kwaye zombini ziya kubonisa imigaqo eyahlukileyo. Ixesha lokukhulelwa ngokwemvakalelo yalo yesiqhelo sinakho isakhelo esongezelelweyo, Ukubalwa kweeveki ezingama-40 kuqala ukususela ngomhla wokuqala, xa isisigxina sokugqibela sasisesikhathini. Oku kufunyenwe iiveki ezingama-38 ukususela kumzuzwana wokuchumisa, kwesi sihloko ngokuqhelekileyo songeza ezimbini i-nedeliplyus okanye i-minus. Kodwa ukususela Khumbula ngokuqinisekileyo lo mhla ovuyayo, njengoko umgaqo awusebenzi, ngoko ukuhanjiswa kulindeleke kwixesha leeveki ezingama-40.
Ngokuchasene neenkolelo ezithandwayo, ukuzalwa ngeveki 37 akuyona into eyayiyinto yokuqala, njengokuba ukuzalwa kuka-42 akubhekiwe emva kwexesha. Kwaye kumabini omabili, umntwana uzalwe kakuhle kakuhle kwaye unempilo, akukho ziphumo zokudluliswa kwiiveki ezingama-42 azivuki. Ukukhulelwa ixesha elide lihlala ngaphezulu kweeveki ezingama-42, iimeko ezifanayo zihlala zingaphantsi kunokugqoka, kodwa ungakhathazeki kakhulu. Emva koko, umzimba ufana nomfazi-kwaye ubude bokukhulelwa kuyahluka, kunye nemida yawo.
Indlela yokuchonga ngokufanelekileyo le mida?
Ukuba ujikeleza ukususela ngosuku lokuqala ukusuka ekuqaleni kokuya esikhathini ukuya ekuqaleni komhla wokuqala wosuku olulandelayo uninzi lweentsuku ezingama-28, ukugqitha ngaphezu kweeveki ezingama-40 kuya kuba yinto eqhelekileyo. Kuyafaneleka ukuba uqaphele ukuba yonke imihla eyongeziweyo kubalo lo mjikelezo, inika inkululeko kwimoyiko yokuphindaphinda, ingaba ngaphezu kweeveki ezingama-40 ngokuthula. Kwimeko yomjikelezo ongaphantsi kweentsuku ezingama-28, ixesha elifanelekileyo lokugaya liza kuba ngama-36-40 iiveki.
Kukho iziganeko ezibalulekileyo, ngenxa yokuba ukhulelwe kukuphi, umzekelo, xa kwiinyanga zokuqala zokukhulelwa kwakukho iingxaki, njengomthetho, kwixesha elinjalo umntwana akafumani uphuhliso oluyimfuneko, ngoko, kuthatha ixesha elincinane. Kwakhona, kunokwenzeka ukuba umntu kumgca wesetyhini we-future mammel eneengxaki ezifanayo kunye nokulibaziseka kweeveki ezingaphezu kwe-40, oku kungayifumana ilifa. Ngaphezu koko, umzimba ungenza imimangaliso, umzekelo, i-biorhythm, okanye i-biorhythm, ichaphazela kakhulu ukukhula komntwana kunye nexesha lokuzalwa. Ngokomzekelo, kwiingcamango zakhe umfazi onqwenela ukuzala xa umyeni wakhe ephuma uhambo loshishino ukuba abe naye, kwaye umzimba ungakwazi ukulungelelanisa ngqo nale nkalo yengqondo.
Inkcazo ecacileyo yokuhlawula ngaphezulu
Ewe, kukho imeko apho kubakho ukulibala ngokubambisa abasebenzi, kule meko kubalulekile ukuqala ngokukhawuleza ukuzala, kodwa ngendlela engokwemvelo oku kungeke kwenzeke kungekudala. Yintoni enokulibazisa ukuzalwa kwaye ngexesha elifanayo kunika ukuqonda okucacileyo ukuba kukho iperenashivanie?
- Ukuba inani le-amniotic fluid liye lincipha, umsebenzi wokuzalwa unokuba luvila okanye awukho ngokupheleleyo.
- Kwakhona i-bubble flat, enye ekhanda yeseli, inokuphazamisa ukuvulwa komlomo wesibeleko kwaye iphucise ukuhanjiswa.
- Ukuba umntwana sele esele adala amathambo anamahlombe ekhanda esibelethweni, ama-fontanel kunye ne-sutures encinci iwavimbela ukuba aguqule ukuphuma, ngoko kunzima ukuqala ukuzala, kwaye inkqubo yokuhambisa iya kufuna imizamo eninzi.
- Ukuba iiveki sele zivele iiveki ezingama-40, kwaye umlomo wesibeleko awukavuthi, oko kubonisa ukuba ukukhulelwa kuya kulibaziseka.
- Ukuba i-ultrasound ibonisa ukuba kwi-amniotic fluid akukho-lubricant-like-lubricant kunye ne-fetus inomphunga owomileyo, oko sele sele iphezulu.
- Ukuba i-placenta ikhula kwaye oku kubonakala kwi-ultrasound, ithetha ukuba kukho ukugqithisa kwaye i-placenta ayisayi kukwazi ukubonelela ukukhula kunye nobomi kungekudala.
- Xa i-yimbo ibonisa ubukho bemfihlo yamathumbu emanzini emntwaneni, kulo mzekelo umntwana uya kuba nexitrosi yendlala.
Kutheni kukho inzuzo ?
Kubalulekile ukuqonda ukuba zeziphi iinkalo ezisisiseko ezibangela ukuveliswa komntwana.
Umbandela wonyango
Kwimeko ye-overdraft, oogqirha baneenkcazelo ezimbalwa zeenkcazo, kodwa babilisekisa ukuba umama akayikho i-biological ability, umzimba awulungele. Njengomthetho, ukuphulwa kubangelwa yimisebenzi emininzi yesistim yomama, kwaye ngamanye amaxesha emntwaneni, kuba imeko ye-placenta incike kuyo.
I-fetus isenokuthi ayinakulungele ukuvuthwa, kodwa ukukhuseleka kungenakukulungele, umzekelo, ukungabikho kwamavithamini E, R, C, B. Kule meko, umntwana uza kufakwa ixesha elongezelelweyo, eliza kuba yi-pereshashivaniem. ukutshintshisana, izifo ze-endocrine, ingxaki yengqondo okanye ingozi, iingxaki ngeenkqubo zesini zesini, njl njl.
Ulungelelwano kuzo zonke iimeko zichaphazela, kwaye ukukhulelwa akukodwa. Ukuba kwintsapho yomama ozayo kwakukho abafazi abahamba, mhlawumbi oku kuya kwenzeka kwakhona ngoku. Ukuba wenza uhlalutyo lwe-amniotic fluid kunye negazi, ngoko ukuba kukho ingxaki, ukungalingani kwama-hormone kunye neenkqubo zamandla kuya kuqinisekiswa.
Ngamanye amaxesha ingxaki iyinkimbinkimbi ngokulawulwa kwezonyango ngokugqithiseleyo, okubangelwa ukuxilongwa okufana nokungazenzanga kwezinto eziphilayo. Oku kungabangelwa ukuxhalaba komama, ngenxa yokwesaba kuya kubangela eli thuba. Kule meko kunconywa ukuba uqhube iingxoxo zengqondo, okanye usebenzise izikhuthazo.
I-Psychological Attect
Lo mbandela uthatha indawo ekhethekileyo, ngokuqhelekileyo umama uzama ukuzala, izizathu zingahluka, kaninzi ziyancitshiswa ukuba zikhathalele imeko yomntwana, ukukhusela, ukuzithatha ngokupheleleyo, njl, kwaye le yinkalo yangempela. Uloyiko lunokubangela ukunyanzeliswa kakhulu kwe-uterine musculature okanye ukutshatyalaliswa komlomo wesibeleko, kunokubonakala ukuchasana kunye nezinye iimpawu.
Ukulungela okulungele ukulungelelanisa, kuyafaneleka ukuqala ukwenza oko wakwenza ngaphambili; ngakumbi ukuhamba, ukwenza i-gymnastics, ubomi obusondeleyo bukhuthaza kakhulu ukuzala, kuya kuba kuhle ukuthambisa.
Kukho ukwesaba okufihlakeleyo okungaqondakali nonke kwaye uvela ngaphandle, apha kucetyiswa ukuba u tyelele isazi sengqondo okanye u tyelele iikholeji zangaphambili, apho uya kuncediswa ngokuchanekileyo. Kwakhona, ingxaki inokuba yinto ephantsi ekunciphiseni komsebenzi ngaphambi kokubeleka, xa kwenzeka ukuba ukhulelwe ngokupheleleyo.
Musa ukubeka esweni rhoqo imeko yakho, ngaphandle koko uza kutyhalaza nangaphambi kokuba uzalwe, ngaphezu koko, ukulawulwa kuya kuphazamiseka ukufika ngexesha. Ukuba awuyikushiya loo ngcamango, kukufanelekile ukuzama ukutshintshela izinto ezithandekayo okanye ezibalulekileyo kuwe, ukulungiselela ukulungiswa kwegumbi labantwana kunye nokulungiswa kwamancinci amancinci.
Ngamanye amaxesha ngexesha lokugqibela, izalamane zifudumala kakhulu ukufakela uxinzelelo kunye neengcinga. Ukuba unomdla, ngoko uzonqabisa, ungene kwi-ultrasound uze udibane nodokotela ukuze uqiniseke, inkambo evamile yokukhulelwa kunye nomntwana, makuvumele ukuba kube yiveki ephelileyo.
Kufanelekile ukukhathazeka ukuba i-ultrasound ibonisa ukuba kwi-amniotic fluid kukho i-flakes meconial, kwaye umntwana unenkathazo nge-palpitation. Ngexesha lokuxhalabisa, inkqubo enemfuneko kakhulu inokuthi yenzeke leyo iya kunika umqondiso kumzimba ukuqala komsebenzi. Ngaphandle koko, xa kunzima, kuyimfuneko ukubiza ngokuzalwa ngokubanzi.
Ngamanye amaxesha kunzima ukuma yedwa yodwa, le mihla yokugqibela isoloko isaba, ngoko kuyacetyiswa ukuba udibene kunye nosapho lwakho, utshatile mhlawumbi kunye nabazali bakho kwaye wabelane ngamava akho. Ngokuqhelekileyo, ukuziphatha komyeni wakhe okungavumelekanga, ukwesaba nokungaqondi kakuhle imeko, kunokushukumisela intlangano yowesifazane kwindawo efunwayo, leyo eya kuba nefuthe elihle ekuqaleni kwezinto zokuqala kwaye iza kuqala ukusebenza.
Vavanyo lweMammar
Thatha indawo ekhululekile kwaye uphumule, kwintsimi yokujonga yenza iyure. Ngoku kucaphukisa iimbalo ngomzuzu kwaye ngoko amaxesha ama-5-6, isithuba si-3minute. Ukubamba ukulwa, gcina isandla sakho esiswini sakho.
Isiphumo: umphumo omuhle ukuba isibeleko senze isivumelwano kwiimviwo ezintathu zokuqala, kwaye ngemizuzu elishumi kuya kuba neembambano ezininzi (malunga namaxesha amathathu). Ukuba uvavanya kwiiveki ezingama-40 kwaye ufumana uvavanyo olubi, ngoko kuya kuba kuhle ukuba u-inclinashivaniyu. Kwimeko yempendulo echaphazelekayo yentsholongwane yokuvavanywa komama, kodwa ukuhanjiswa akukho nto, ungakhathazeki, umntwana ufuna ixesha elithile kwaye yena ngokwakhe uya kuzivakalisa.
Ingozi yokugqithisa
Iintsana eziphathekayo zinokukhula kombono ophezulu kunabantwana abaqhelekileyo, ngoko banokuvakalelwa okukhulu kwintsipho ye-oxygen. Lapha kuninzi kuxhomekeke kwi-placenta, ekufuneka ibone i-oksijeni eyimfuneko, ngaphandle koko imeko yengane ingahlakala. Ngamanye amaxesha ubukhulu be-gawungeze bukwazi ukulungelelanisa isalathiso sokuzalwa kwaye unina uza kuba nokuhlushwa kokuzalwa. Ngenxa yokunweba ngokweqile, uninzi lwe-amniotic fluid luyakwazi ukuqokelela kumntwana.