Ukujonga okhathele - indlela yokunceda amehlo okhathele

Inkqubela kunye nemithwalo yayo engenakukhunjulwa kukukhokelela ekugqithiseni ngokusisigxina kwengqondo, inkqubo yeentlanzi. Ukunceda amehlo okhathele angayichaza indlela elula - ipakethe yezambatho eziluhlaza. Yinqumle imiqhezu emibini emincinci ngaphaya kobubanzi beetatata uze uwabeke kwiibophe ezikhuselekileyo imizuzu emihlanu nje. Ukusebenza kunye neenkomile ze-chamomile, i-mint, i-dill, i-parsley kunye ne-tea ehlaza. Iifampu, zifakwe ngobisi obushushu kwaye zigqithiswe imizuzu engama-4 ukuya kwimizuzu engama-4, ngokukhawuleza ukhuphe ukukhathala .

Kanye ngenyanga kwiluncedo ukwenza i-lotions kwimvubelo ye-brewer. Imvubelo ye-brever ehlambulukileyo ihlanjululwe ngobisi olufudumele kunye noboya bekotoni obufakwe kwesi sixazululo, gcina amehlo akho imizuzu eyi-10-20.
Kwaye ukujonga kwakho kuya kuba mtsha, mncinane!