Indlela yokuhlamba ihagi yengulube? I-recipe ye-Italian marinade ngobusi.
Ilula kwaye ifaneleke ngokufanelekileyo kwi-porc steak marinade, eya kunika inyama into efunekayo yokunyamezela kunye neyoyiyo.
Izithako:
- I-steak sauce ngeoli yeoliva - 0.5 indebe;
- I-soy sauce - 1 tbsp. isipuni;
- Ukugqoka iItali ngeesaladi - iglasi enye yesithathu;
- Ubusi - enye yesithathu yeglasi;
- I-powder powder - 0,5 tsp.
Ukulungiselela:
- Hlanganisa zonke izithako kwi-blender okanye kwisandla, ekhokelela ekubeni ubunzima obufanayo;
- Iziqwenga zenyama ezinokuthi zifakwe kwisibhagi esitywinwe kwaye zityhale i-marinade, okanye kwisitya. Ukuba akukho, hayi omnye-ke ukhetho lwakho lube isitya. Kule meko, ixesha lokunyusela liya kunyuka;
- Ngangama-1-2 iiyure inyama kufuneka ibe kwindawo yamanzi.
Ukuhlamba inyama kukunciphisa iimbombo zayo, ngenxa ye-asidi equlethwe kwi-liquids. Gcina ukhumbule ukuba unokhetho olukhethileyo ngokwakho, ukwenza i-steaks epholile, i-juicy kunye nephunga elithozamisayo, kodwa ungayithandi ngokukhenketha, mhlawumbi ukuthambisa kwe-steak ayiyi kulandela, kodwa umphumo ochazayo uya kubangela umswakama kwaye uya kuba nzima.
Yinandi ukutsha inyama yengulube kwindawo yokupanda. I recipe.
Ukuze wenze i-porc steak ekhethiweyo, akudingeki ukuba uzilungiselele ukuyilungiselela ehovini. I-pan ejwayelekile yokupanda nayo ifanelekile.
Izithako:
- I-steak sauce ngeoli yeoliva - 0.5 indebe;
- I-soy sauce - 1 tbsp. isipuni;
- Ukugqoka iItali ngeesaladi - iglasi enye yesithathu;
- Ubusi - enye yesithathu yeglasi;
- I-powder powder - 0,5 tsp.
- Ityuwa, ipepper - ukunambitha;
- Nayiphi na imifino - ngokuqonda kwayo;
- I-Butter - 50 g;
- Ingulube yengulube - iziqwenga 3-4.
Ukulungiselela:
- Ukuhlamba inyama ngokusebenzisa iresiphi ukuze uhlambe i-porc steak ngenhla;
- Emva kokuba inyama ilungile - ukutshisa i-pan yokutshiza kunye nokuyibilikisa ibhotela kuyo ukuze igubungele yonke indawo;
- Iityuwa kunye nepepper iinqwelo zeengulube kwibala lakho kwicala ngalinye;
- Yibani epanini elitshisayo kunye ne-lid ephakanyisiweyo, gazinga kumabini omabini. Ngalinye icala malunga nemizuzu engama-3-5 ngaphambi kokukhupha;
- Faka umlilo omncinci, uvale isiqhekeza ngokukhawuleza uze upheke enye imizuzu eyi-10;
- Isitya kunye nengulube ingahlotshiswe ngemifino okanye isebe le-rosemary, njengoko uthanda.
Ngoko ke nje yongcwangu yengulube - ubuncinci bexesha, ukuba awuyi kuthathelwa ingqalelo ukukhetha.
I-Recipe yokupheka ihagi yengulube ehovini
Ukuba ufuna into engaphezulu kwesiqhelo ngokuqhelekileyo kwi-pan yokutsha, i-oven isenkonzweni yakho. Inyama iya kuvela ngakumbi ithenda kunye neyomhlaza.
Izithako:
- Marinade (bona iresiphi ngasentla). Unokuthatha i-pepper ejwayelekile kunye ne-soy sauce, udibanise kwaye usebenzise amanqanawa e-marinate;
- Ityuwa, ipepper - ukunambitha;
- Iingulube zeengulube - iziqhekeza ezi-4-5;
- Ukuhluma, i-rosemary - kwintsikelelo yakho.
Ukulungiselela:
- Qhasela inyama ubuncinane kwiyure kwifriji naluphi na indlela;
- Beka iinxalenye zeengulube etafileni, ixesha kunye neetyuwa kunye nepepper kumacala omabini;
- Ukulandelela ioli yeoli yomnquma okanye i-oli yemifino, ulungise i-oven ukuya kuma-degrees ama-200;
- Beka ingulube kwindawo yokubhaka kunye nendawo ehovini imizuzu engama-30 kwiqondo lokushisa lama-degrees ama-200. Emva kwemizuzu engama-15 emva kokubhaka kuqala, vula umnyango we-oven uze uguqule i-steaks phezu;
- Emva kokuba ihagi yengulube ikulungele, uyibeke kwiiplate, uyihlobise ngemifino kunye ne-rosemary, vumela ukuba ipholile (imizuzu engama-4 ukuya ku-5) kwaye uyisebenze etafileni.
Ihogo yengulube neresiphi efanelekileyo yokupheka, ubuncinane kwi-ovini, nokuba kwipani yokucoca ayinakugqithiswa. Ziyindawo efanelekileyo yenkomo yenkomo xa ipheka kwimvelo okanye ekhaya. Bon appetit!