Umzimba wethu wenzelwe ngendlela efunekayo ukuba uyifume. Lo msebenzi osebenzayo ulawula ukutshintshisana kwentsha, ugcina isalathisi yamanzi yetyuwa, ususa izinto ezinobungozi emzimbeni. Kodwa ukuba ingubo ngokukhawuleza iba yimvula, iintendelezo zihlala zinyamekile, kwaye ukuvumba kwesithukuthezi akunakukunika nayiphi na - sele sele ingxaki ebizwa ngokuba yi-hyperhidrosis. Enyanisweni, abantu abaninzi kakhulu abaxhatshazwa ngokushushumbisa izilwanyana-izilwanyana zokulwa nezi sifo, kunye neendlela zonyango zonyango zichazwe ngezantsi.
Ndimele ndifake ngaphi? Oogqirha babalwa: kwiqondo lokushisa eliqhelekileyo lisuka kwi-800 ukuya ku-1200 ml ngosuku, oko kukuthi, malunga neyure yelwelo. Ngelishwa, le mali ayinakulinganiswa ngokuchanekileyo phantsi kweemeko eziqhelekileyo, kwaye iimvakalelo zakho ziyimfuneko ukuhamba. Ukujuluka ngokugqithiseleyo kuba ngumngeni ngexesha eliqala ukuphazamiseka.
Kunzima kangakanani?
Oogqirha bayaqiniseka: iimpawu ze-hyperhidrosis azikwazi ukunyanzelwa. Bayakwazi ukuthetha ngeengxaki zempilo ezinzulu. Ngokukodwa, ezinye izifo zesifo se-thyroid, i-pituitary gland, ukuphazamiseka kwenkqubo ye-nervous (neurasthenia, vegetovascular dystonia) kunye ne-metabolism, isifo sesifo sofuba, ezinye izifo ze-oncological and infectious and diabetes zibonakaliswa ngale ndlela.
Senza ukuxilongwa
Ukwandisa ukujuluka okanye i-hyperhidrosis inokubakho ngeentlobo ezimbini: jikelele kunye noluntu. Ukuba ukukhupha kukhishwa ngokusemgangathweni kuwo wonke umzimba kwaye kuninzi kakhulu - oku yi-hyperhidrosis evamile. Ngaphandle kokuncedisa unyango apha kuyimfuneko. Kufuneka uqalise uviwo ngokutyelela kwiprogram. Uya kumisela iimvavanyo eziphambili kwaye anikwe izikhokelo kwiingcali. I-endocrinologist iya kuhlola imeko ye-thyroid gland, kwaye ujonge i-hormone kunye ne-glucose (iswekile) emzimbeni. I-neurologist kufuneka ibonisane ukuze iqinisekise okanye ingabandakanyi izifo zesifo, kwaye uqinisekise ukuba awunayo i-dystonia ye-vegeto-vascular dystonia. Mhlawumbi, ngaphezu kokubonisana kwe-oncologist kunye ne-phthisiatrist - echaphazelekayo kunyango lwesifo sofuba.
Xa ingxaki ichaphazela kuphela iintende, iintambo ze-axillary okanye iinyawo-oku yi hyperhidrosis yendawo. Yena, ngokuqinisekileyo, akaxhunyiwe kunye nomzimba wangaphakathi womzimba. Ngoko ke, akukho nengozi ngqo kwimpilo, kodwa kukho ubunzima bokuphila kunye nobomi bomntu. Ukuthuthumela okukhulu kunokukhokelela ekudakaleni okukhulu. Ukongezelela, i-hyperhidrosis yendawo ikhuthaza ukuphuhliswa kwezifo zesikhumba, ingakumbi izilonda zefungal of feet kunye ne-dermatitis. Ngethamsanqa, kukho iindlela ezifanelekileyo zokulibala ngale ngxaki.
Siza kunyangwa njani?
Oogqirha bancomeka kuqala ukuzola phantsi kwaye bacele i-valerian, i-motherwort, i-bromide, iyeza likaBekhterev. Ukongezelela, kulungile ukusela i-vitamins kunye ne-microelements: i-calcium, i-rutin, ii-vithamini A, E, B6, B15. Oku kwanele. Ionophoresis, i-general and local ultraviolet irradiation, UHF, i-shower yeCharcot kunye ne-Bucca imisebe iboniswa kwimiqathango ye-physiotherapeutic.
Ukuba izitya ezixhasiweyo zijinga kwaye izidakamizwa azincedi, iisenki zesifo se-botulin - dysport okanye i-botox, leyo inceda ukulwa nemibimbi yobuso - ingenziwa. Ilawulwa kuma-microdoses, kwaye emva kweentsuku ezimbalwa umphumo ubonakala. Isilwanyana simane sithintela umtsalane wesibindi oya kwi-sweat gland, kwaye ngoko unceda ukulahla ukukhupha okugqithisileyo malunga nesigamu sesibini, emva koko iilenki kufuneka ziphindwe kwakhona. Inqubo yonke ithatha malunga nemizuzu eyi-15 kwaye yenziwa phantsi kwe-anesthesia yendawo.
Indlela yokwenza utyando luyilo lokungenelela. Imisebenzi yenziwa phantsi kwe-anesthesia yendawo, ngamanye amaxesha nakwixesha lokugula. Kule meko, oogqirha basebenzisa iindlela ezimbini. Ngokukhupha kweentende, inzwa iyagqitywa okanye iyatshiswa, leyo idlulisela iimpembelelo ezibangela ukujuluka. Kwaye i-armpits, enye indlela isetyenzisiweyo: kwingingqi ye-axillary i-incision encinci eyenziwe, kwaye kunye nesixhobo esikhethekileyo ezinye zeengqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungquthela ezithwala ngazo. Ngaloo ndlela, ukufufuma kule ndawo kuncitshiswe malunga nama-70 ekhulwini. Kwaye emva kokusebenza, ama-deodorants ekugqibeleni ayasebenza, awazange ancedise ngaphambili.
Izigulane zabantu
Ungakwazi ukulwa nesithukuthezi esiphezulu sakho. Ukwenza oku, kukho iindlela ezininzi zokupheka. Ukuba sele usuhlanjululwa yizonyango ezikhukhulayo-izilwanyana zabantu zingasindiswa.
1) Ukuxhamla kwintsimi okanye ingcambu ye-valerian - isiqingatha seglasi ngosuku.
2) Iiplanga ezixhasayo zingasuswa nge-1-2% yotywala yericyclic.
3) Kwiinyawo, i-oak bark powder iyasebenza. Ziye zafafaza kakhulu ngeesokisi okanye iisitokisi ngaphakathi. Ngokuqhelekileyo kuthatha iiveki ezimbini ukuya kwethathu ukwenzela ukuba isiqu sokukhupha siphume ngesiqingatha. Sebenzisa i-oak bark ixesha elide alilandeliyo, ngaphandle koko ukujuluka kungayeka ngokupheleleyo, kwaye oku kubangelwa ukuxhatshazwa komzimba, obangela ukukhathala kunye neentloko zaso.
4) Esikhundleni sepowder, unako ukuhlamba kunye ne-decoction ye-oak bark: 50-100 g yemifuno eluhlaza yemifuno nge 1 litre yamanzi. Ubilise imizuzu engama-20-30 phezu komlilo omncinci.
5) Enye indlela: ekuseni nakusihlwa, hlamba iinyawo zakho ngamanzi anetyuwa. 1 ithisipuni yetyuwa ukuze uchithe kwiglasi yamanzi ashushu, uze upholise kancane.
6) Ehlotyeni ungazama amahlandlo ama-2 ngosuku ukutshintsha iizwane zakho kunye neqabunga elitsha.
7) Kanti ke, ukuhlamba rhoqo (kanye okanye kabini ngemini) kunye nelinen yelinen ecocekileyo ngabancedisi abaphambili ekulwa nokuvumba okwenzisayo. Ukongezelela, xa ukufuma kwathinta isikhumba ixesha elide, utshintsho lwayo lwama-acidic luya kutshintsha kwaye i-mikozy, i-dermatitis, i-eczema nezinye izifo zibonakala lula.
Indlela yokukhetha idayodorant?
Abaqhathanisi bahluke kuphela ekuhambeni kunye nendlela yokwenza isicelo (i-roller, stick or spray). Namela ingqalelo kunye nemodi yesenzo, kunye nendlela isikhumba siphendule ngayo kwisilungiso esitsha.
Izidumbu zivimbela ukuphindaphinda kweebhaktheriya ezibangelwa ukujuluka kwesikhumba, kwaye ngoko kuphelisa iphunga elingathandekiyo, kodwa empeleni akunciphisi ukujuluka. Ukongezelela, la mayeza ngamanye amaxesha aqukethe i-triclosan, oogqirha abona ukuba yinto enobungozi obunobungozi, kuba ingonakalisi nje kuphela ingozi, kodwa ibhaktheriya enokunceda. Ngaloo ndlela, i-farnesol ayingozi kakhulu. Qaphela ukubunjwa kwe-deodorant, ukuba unobungozi okanye uluncedo lwesikhumba kwaye ulungele ukucaphukisa.
ABASEBENZI BABASEBENZI ABASEBENZELEKILEYO bavumba ukuvumba komthunzi ngefumba elimnandi. Ezi mali zilungele ukusebenzisa njenge-perfume ekhanyayo, kwaye ngohlobo lokukhuselwa kwisithukuthezi, sebenzisa kuphela kwimozulu epholileyo kunye nalabo abangenako ukuphefumula ngokweqile.
I-ANTIPERSPIRANTS ayilwa ne-bacteria, kodwa ngokwabiwa kwe-sweat. Amasiza e-aluminium okanye i-zinc ekwakhekeni kwawo i-clog i-ducts of sweat glands. Abachasayo bafika ngeendlela ezahlukeneyo. Eyona ndawo ixhaphakileyo yinto echasayo. Ukuba le ngxaki iyingozi, ezinye iindlela zinconywa: i powder (powder) yokunyuka kweenyawo okanye ezinye iindawo zesikhumba, isisombululo, ukuxubusha kunye nokufakelwa ukutshitshiswa nokuhlamba, i-gel, ioli. Kodwa, ngelishwa, la mayeza awayiyo i-panacea. Ingxaki kukuba bangabangela inkqubo yokuvuvukala. Ukuze ugweme oku, khumbula: abachasayo abangeke basetyenziswe elwandle, kwindawo yokuhlamba kunye ngexesha lezemidlalo. Eyona ndlela iphumelele kakhulu ngabadlali abachasayo, abenza ngokukhawuleza kwindlela ezintathu: ukunciphisa ukujuluka, ukutshabalalisa ibhaktheriya kunye nokuqhumisela igrume.