Sineenjongo ezimbini zokusela: ukunandipha umdla kunye nokwenza isipho kwintlalo yakho. Yintoni efanelekileyo ukuzalisa indebe ngexesha lokubanda? Namhlanje siza kujonga impahla yokuphilisa i-cranberry.
O, kunye ne-cranberry berry! Kodwa intandokazi kaCatherine II Prince Potemkin yayidla isandla sayo, esathi, ngokulandelwa kweengcamango, cishe yayingazange ibambe iqhwa, yayinamandla ngaphezu komlinganiselo kwaye yayimangalisa ubunzima obumangalisa. Yaye akumangalisi: i-Klondike iipropati zokuphulukisa, i-cranberry igxotha nayiphi na i-pharmacy!
Kutheni
Ijusi elitsha lala majikijolo linempahla ye-bactericidal, ngoko isetyenziselwa ukuhlanjululwa nokuphulukiswa kwamanxeba angcolileyo, unyango lwe-lichens, i-eczema eyomileyo. Ngaphambi kokuqala kwekhulu lama-20, izazinzulu zathola ukuba amandla ama-cranberries awonakalise i-kilera kunye ne-staphylococci. Ngaphezulu, iziphuzo kunye nezitya kule berry ziyancitshisa uxinzelelo lwegazi - akumangalisi ukuba oogqirha babanika i-hypertension. I-potassium enesinyithi, kunye ne-flavonoids yemvelo kwesi sipho sendalo-yikho ke i-cranberry ihlambulula igazi, isusa i-toxins, iphucula intliziyo, iyomeleza isimiso somzimba kunye nokulwa ne-anemia. Nge-hypovitaminosis entwasahlobo kunye nekwindla nje isipho kumzimba!
Iwayini elibomvu elungileyo
Zombini ijusi kunye neengcingo zilungile. Kodwa kutheni kungcono ukukhetha okwesibini? Okokuqala, kuba iigusi zidlalwa ngokucacileyo kwimveliso, kodwa ezininzi iziqhamo azinjalo. Ngenxa yoko, balondoloza izinto ezixabisekileyo kwimpilo: i-fibre, i-pectin, iivithamini ezinomnqatha. Iipropati zokuphulukisa i-cranberry izibonda zinomnye umgangatho omhle: kuba i-pancreas ilula kunejusi. Ngokwezixhobo zayo zokulwa ne-antioxidant, i-cranberry igxininisa kwaye idlula iwayini ebomvu, njengokuba kuboniswa zifundo zasekhaya zakutshanje. Babonisa ukuba i-240 g yeMorse iqulethe u-567 mg we-polyphenol (i-antioxidant yemifuno), ngelixa isiselo esifanayo nesiphuzo esisiphuzo kuphela esingu-1000 mg. Kodwa kukho ukugqithisela: kwi-"echanekileyo" I-Morse ayikho i-conservatives, idayi kunye nezixhobo zokufakelwa izinto eziqinisekisiweyo ngesitifiketi esifanelekileyo somgangatho.
Ngokutsho kwepropati ze-antioxidant, i-cranberry mors iphezulu kunewayini ebomvu.
Uncedo lokuqala kwiglasi
Ngaba ugula? Gcina isiselo kwi-cranberry. Iya kuphucula umphumo wee-antibiotiki, ngokukodwa kwizifo zokuphefumula, i-tonsillitis engapheli kunye ne-pyelonephritis. Kuphando lwakutshanje, izazinzulu ziye zafumanisa ukuba ummangaliso we-cranberry ukwazi ukulwa nezicubu zomhlaza. Inyaniso kukuba kwi-berry ebomvu kukhona izinto ezinomdla, umzekelo, i-quercetin, ekhusela ukukhula kweeseli ezinobungozi. Oomama abancinci ababelethayo baya kuncedisa ukuxazulula iingxaki nge-lactation kunye nokulahleka kweenwele, eqinisweni, kunye neglasi yeyure enye ihora ngaphambi kokutya, baya kufumana umthamo we-calcium nesinyithi, okuyimfuneko kwimveliso yobisi, i-curls kunye namazinyo.
Kwizakhamizi, ukhathele umsebenzi weofisi, i-Cranberry Morse yenza njenge-biostimulator: kwanele ukusela isilaphu esisodwa kwisiphumo somsebenzi, ukuze ukhathala kungasuswa ngesandla nangamandla.
Indlela yokusela uMorse
Ukuba une-acidity eqhelekileyo yerusi yesisu, isilaphu yesiselo siya kulungeleka imizuzu engama-30-40 ngaphambi kokutya. I-acidity yejusi yesisu isanda? Phuza iMorse i-1.5 iiyure ngaphambi kokutya. Ukuhamba ezimbini okanye ezintathu kunokwenzeka ukuba ulungelelanise umsebenzi wegciwane lomzimba wonke (ngokuqhelekileyo, udibene nesifo segastroenterologist kwangaphambili). Ukuba uxoshwa ngumnqweno wokuchitha ukukhulula iintsuku kuphela kwi-cranberry mors - nceda: ngokwaneleyo kuya kuba yi-1.5-2 ilitha le sesiselo ngosuku. Ngexesha elifanayo ukusombulula iingxaki ngobunzima obuninzi, ukulungelelanisa i-metabolism kunye nokususa i-toxins emzimbeni. Ukuba unayo ingxaki zempilo, sisela iziphuzo ziselo xa ufuna, kwaye ube nempilo!