Ukuphucula i-gymnastics iQigong

Engaziwa eNtshona, i-Chinese Qigong gymnastics yindlela yendabuko yaseMpumalanga yokuqonda amandla okuphila. Ngokutsho kweenkcukacha ze-Qigong gymnastics, abantu abangaphezu kwezigidi ezimashumi amabini baxhaswa imihla ngemihla e-China nakwamanye amazwe asempuma. Yintoni ekuthandwayo kwayo?

Kwimizuzu emibini, iChina yayiyimfihlo eyimfihlo ngenxa yemida enkulu eYurophu. Inani elincinci labahambi ukusuka eNtshona, abawela iikhilomitha eziliwaka ukusuka kwindlela eqaqambileyo eya e-China, baxhamla amandla oqoqosho, inkcubeko ecebileyo kunye nezobugcisa be-kartial zeli lizwe. Kwagqitywa amakhulu eminyaka, kunye nenkcubeko yaseShayina yaziwa ngakumbi kwaye yaqondakala kubantu baseYurophu. Kodwa nangona bangena kwi-cybernetic ye-21 leminyaka, amaTshayina anemfihlo engekho phantsi kootitshala. Ezi zinto zisempuma zomoya: i-Chinese qigong ne tai tai, i-yoga yamaNdiya, i-aikido yaseJapan kunye nabanye. Ezi nkqubo azichazi kakuhle kwinqanaba lezenzululwazi, kodwa sele ikhona iminyaka emininzi ibonisa ukusebenza kwabo kwimpilo yabantu. Yaye kungekhona nje ngokwenyama, kodwa ngokomoya. Ngako oko, ukunyuka kwe-gymnastics yaseMpumalanga naseYurophu kuyamangaliswa.

Nangona i-gignastics yama-gignastics ihlola iindwangu zaseYurophu, iindiza ezenziwe ngamaChina eziqhelekileyo zilawulwa kwiindawo zethu zonyango, amaziko ezonyango, amaziko e-spa kunye namakhaya abantu abaqhelekileyo. Bambalwa abantu abazange bakuve, ngokomzekelo, malunga ne-phytotherapy, ukucamngca, ukunyanga kwamanzi kunye ne-acupressure. Zonke ezi zinto zonyango zamaShayina zizinzile ngokuqinisekileyo kweli hlabathi lanamhlanje eliphucukileyo. Kwaye bajoyine kancane kunye ne-qigong - gymnastics, ukudibanisa umzimba kunye nokucamngca.

Le gymnastics yaseTshayina iyinkulungwane eminyaka ubudala, ixesha elichanekileyo lokubonakala kwe-gymnastics qigong ayikwazi ukubizwa ngegama. Into leyo kukuba ulwazi lwadlulelwa kule nkqubo ngokuthetha ngutitshala-kumfundi, evela kubaba - ukuya kwindodana. Iimfundiso ezahlukahlukeneyo zefilosofi kunye nezikolo zokomoya ezenza iQigong ngokungqalileyo kwaye zathintela ngqo inkqubo ye-gymnastics. I-Qigong yatshintsha ixesha, ubuchule bayo bubukhali, izinto ezintsha zongezwa. Uphuhliso lwayo lwathonywa kakhulu yiBuddhism, iTaoism, ubugcisa be-karate kunye ne-yoga yaseNdiya. Kodwa akukho mda wokuphelela! I-Gymnastics Qigong kwaye ngoku ikhula, iphumelele izigidi zabantu abalandeli abatsha bokuphila ngendlela enempilo. EmaWest, indlela eyaziwayo kakhulu kwiQigong gymnastics yayiyindlela yokuhamba kwinqwelo ehambahambayo, njengowona jikelele. Kwiindawo zethu zokufunda, waqala ukusebenza kuphela kwinkulungwane yeshumi leminyaka, kodwa sele ephumelele ngempumelelo!

Ebonakalayo, i-Qigong gymnastics ibonakala njengezobugcisa be-kartial ezinokuhamba, kodwa njengokungathi ifilimu ehamba phambili. Okwangoku, umahluko phakathi kwe-qigong kwaye, umzekelo, i-karate ibalulekile. Ubuninzi bobugcisa bekarati bujoliswe ekubhubhiseni umoya nomzimba weentshaba (kodwa kungengobundlobongela!), Kwaye i-Qigong gymnastics yenzelwe ukudala. Ukudala impilo, ukubuyiswa kwamandla amakhulu, ubunye kunye nemvelo. Zonke izikhundla kunye nokunyakaza kwi-qigong zihamba kakuhle, zolule ngexesha. Ngexesha lokuziphatha kwabo, loo mntu ubonakala ekhupha, enza izijikelezo ezininzi ngeli xesha. Ngokwesiko, i-Qigong gymnastics iqhutywe ngaphandle, epakini, ingaqhathaniswa nantyantyambo, ukuba ivuselele amandla eMhlaba.

Ukuba uyenzela lo msebenzi we-gymnastics waseTshayina ngenjongo, imiphumo yempilo iyamangalisa. Ngelishwa, okanye ngethamsanqa, ngokude nje kungekho zizathu zenzululwazi zokuphulukiswa kweli gymnastics. Ngokwengxenye kuba akukho zifundo ezenziwe kuphela. Isizathu sesibini kukuba isayensi esemthethweni ayilungele ukuqonda ukuba khona kwe-biofield, aura, amandla akhethekileyo omntu. Ekubeni abavumelani neengcali "zesayensi". Okwangoku, amandla okugeleza kunye nokubuyiselwa kwawo okubalulekileyo kwimpilo yokwelapha yaseQigong (kunye nokunyangwa kwamanzi, ukuguqula umzimba, ukunyuka kwamanzi, njl.). Ngako oko, kungcono ukuqala iiklasi ze-chi kung gymnastics phantsi kolawulo lomcebisi onamava, kwiqela elihlelekile. Ukuba ufunda ngokuzimeleyo, unokwakhela isilayidi ukuya kwiimpawu zokuhamba, ezingenasetyenziswa kakhulu.

Kodwa nangona ungangena kwizinto eziqhawulayo zokubuyisela ukulinganisela kwamandla, i-Qigong gymnastics iyakunceda ukuphefumula nokuphumula. Ngaphandle kwabalandeli baseYurophu beli gymnastics inani elikhulu leenkcukacha zafunyanwa, xa i-Qigong gymnastics yanceda ukuphilisa izifo ezahlukahlukeneyo. Kubandakanya - nzima. Eyona nto inqabileyo yiQigong kwimeko yeofisi. Le gymnastics yaseTshayina ibonakala iyilwe ekunciphiseni uxinzelelo.

Ukongezelela, abafazi abancinci baseYurophu baphendulela i-qigong yokuzivocavoca, okwakungumthombo weTshayina (kubo le ngxaki ayifanelekanga). Nangona kunjalo, iQigong yayidalwe ngokuyinhloko ukugcina uxolo, ukulahla izifo ezingqondweni nangokwenyama.