Kwiindawo ezivulekileyo zaseRashiya i-watermelon yaziwa kuphela ngekhulu le-18, ngokuchanekileyo, abaninzi bafunda malunga nayo kuphela, babibiza ngokuba yikhukhamba enkulu, ngenxa yokuba. KwiTurkic ibizwa ngokuba yi-hurbuz. Zininzi ngenxa yezizathu zetermononi zibizwa ngokuba yi -agagulultures, ngokucacileyo ngenxa yokufaniswa kobunjwa, kuba kukho i-shell kunye ne-sweet juicy filling, kodwa eqinisweni yintsapho yamathanga.
Inqwenela yevengeni
I-Watermelon isityebi kakhulu kwifiber, nangona kunjalo, xa sithenga, asiyivuyo kwaye asiyikuyithandwa yintluphelo ye-cellulose, kodwa nje uyayivuyela iphunga le-cyanobacteria, ngaphezu koko, i-watermelon igxotha inxano ebushushu. Kodwa apha igama elithi-regrowth liqala ukufumana inzuzo yokuqala, lucacisa amathumbu avela kwi-slag, ikhuphula i-flora yamathumbu, isusa i-cholesterol eyingozi kwimathumbu.
Kwakhona, mhlawumbi, abantu abaninzi bayazi ukuba i-watermelon i-diuretic eqinileyo ngenxa yesiphumo sayo sokuphulukisa, esinceda ukuhlambulula iintso, ukuze isanti ingahlali apho, i-watermelon inceda kakhulu kwizigulane ezinobunene. Nangona kunjalo, luncedo kwi-watermelon kakhulu, kodwa isihloko ngokupheleleyo kwiimpawu zonyango, kodwa malunga nokusetyenziswa kwevengeloni yobuhle bangaphandle.
Ubuhle obuvela kwi-watermelon
Ukuba isihloko siguqulelwa ubuhle bangaphandle, ngokukhawuleza kulungele ukukhumbula ukuba i-watermelon yokutya ngokumangalisayo ngethuba elifutshane likususa ubunzima obunzima, oku kubangelwa umgangatho ophantsi wekhalenda, kwi-pulp kwi-100 grams iqukethe i-kcal 38. Okwangoku, kunokwenzeka ukuba i-watermelon igwinye, ngoko ke oomama banokuzikhulula iintsuku, badla i-watermelon enye, ngelixa kungekho nto yokutya iyadingeka.
Izixhobo zexabiso
I-Watermelon kuqala, yinto yamanzi, ephakathi kwayo i-90%, i-10-12% esele ihlukaniswe phakathi kwe-glucose, sucrose kunye ne-fructose. Kananjalo kwithembelon kubaluleke kakhulu izinto ezinamathumbu, ezifana ne-pectin, ezininzi zamaminerali, iprotheni yemifuno. Phakathi kwamaminerali yi-phosphorus, i-potassium, i-sodium, isinyithi, i-magnesium kunye ne-calcium, kukho i-vitamin B. Kodwa emathanjeni, angenayo, kwaye angene ngaphakathi esiswini, iqulethe inani elininzi lamafutha anamafutha, isiseko sabo, i-acids yemifuno kwaye I-Valium njengendlela yokucoca izithambiso zitshintsha ngokugqibeleleyo zombini phantsi komhlaba, kwaye phantsi kwesikhumba esinamafutha.
Ikhumba le-Flabby kunye ne-watermelon
I-Watermelon ikhupha kakuhle isikhumba, kungenxa yoko yamukelwa kakuhle yiyo yonke intlobo yesikhumba, kwaye inceda kakhulu esikhwameni esikhulile xa kubonakala i-flabbiness. Ijusi le-Watermelon liqinisa ngokugqithiseleyo isikhumba esikhuphayo, nje u-moisten i-napkin kwijusi kwaye uyisebenzise ebusweni bakho, kufuneka ubambe le maski malunga nemizuzu engama-15. Ngexesha elifanayo, gcina ubushushu bejusi, ungayithathi kwithengeloni elibandayo, mawufudumise kancane.
Abaninzi bayayazi i-iceprotein ice, ngamanye amaxesha i-juice ye-watermelon iyahlanjululwa ngamanzi, ngamanye amaxesha inqabile ngefomu ecocekileyo, kodwa i-ice cream ye-watermelon iyinto enhle kakhulu, inokwenzeka ukuba isule ubuso ngobunqamlezo obunjalo, kwaye ke masiyekeze ngokuthe ngcembe. Inqubo enjalo inokwenziwa nangaliphi na ixesha, inelisekile ukunika imizuzu engama-15, emva koko okunye kufuneka kuhlanjululwe kwaye ulusu lufakwe ngekhilimu.
Ukongeza kwipropati ye-toning, i-watermelon inefuthe lokucoca. Ukuhlambulula ulusu, unokwenza umxube omhle weevisi kunye ne-50-50 sprats, lo mxube ufanelekile kwesikhumba esomileyo nesiqhelekileyo. Ukukhutshwa kwesikhumba esinamafutha, i-watermelon juice kucetyiswa ukudibanisa nejisi lekhukhamba.
I-Watermelon inokunceda ekuthintekeni kwesikhumba esincinci nesempilweni, isetyenzisiwe inyama, ityuncekile kwaye isongwe kwi-napkin. Emva koko i-napkin enjalo ifanelana nemizuzu engama-20 ebusweni, emva koko kufuneka uhlambe ngamanzi afudumele.
Ukondla kunye nokunyamezela i-watermelon
Sekucacile ukuba i-watermelon isondla ngokucacileyo isikhumba kwaye iyanciphisa, ngoko yenza i-lotion yokuxuba isikhumba. Yilungele ngokukhawuleza, i-pulp ifudumala kwisitya kwaye ishiywe kwiqondo lokushisa ngeeyure ezimbalwa ukuvumela yonke ijusi ukuba ihluke, ngoko i-napkin okanye ijusi ye-gauze imele ifakwe kwi-pulp ize uyixube kunye netyuwa nobusi ngekona enye yegumbi lokudlela. emva koko i-200 ml ye-vodka yongezwa kulo mxube kwaye konke oku kugcinwa kwiglasi ukusetyenziswa rhoqo. Igcinwe kwindawo epholileyo.
I-mask elula kakhulu yokondla eyenziwe kwithemeloni yenziwa lula, yenza umpuphu kunye naluphi na uqhekeza okanye ipargri uze usebenzise ebusweni, kwanele ukugcina le maski imizuzu eyi-15 uze uyihlambe.
Ubume obuhle kunye ne-arbuz
Ngamanye amaxesha, nangaphandle kokungabikho kwangaphandle umntu unokuqonda kwaye uqaphele ukuba ubumba luba lubi kwaye lube luhlaza, zikho izizathu ezininzi zezi zinto, kwaye zinokulungiswa ngoncedo lwepalp of watermelon. Okokuqala, hlamba ubuso bakho ngamanzi afudumele, yenza i-watermelon of crumb. Emva koko, yibeke ebusweni bakho kwaye udibanise ithawula okanye ithawula, inqubo yanele imizuzu eyi-15. Emva koko uhlambe ebusweni ngamanzi afudumele kwaye uvumele amanzi ukuba asome ngendlela eqhelekileyo, ngaphandle kokusula ulusu, ekugqibeleni usebenzise ukhilimu. Ngokwesiqingatha seyure uza kubona utshintsho lwangempela kumbala wesikhumba kwaye, ngokuqinisekileyo, ubuso buya kuba mncinane.
Isiphumo esifanayo kunye ne-watermelon ice, into eninzi kakhulu kwaye ifuthe iimpahla zesikhumba ebusweni. Njengoko sele kukhankanywe ngaphambili, iqhwa lenziwe kwijusi le-watermelon. Iqhwa kufuneka iqhutywe ukunyakaza kwi-massage ebusweni imizuzu engama-15, emva koko kubalulekile ukuba uhlambele i-residues ngamanzi kwaye ugcobe ulusu ngekrimu.
I-masermelon mask yolusu elomileyo
Ijusi le-Watermelon linomdla ngokukhawuleza ngesikhumba esomileyo, siyiphuculisa. Gcoba i-swab yekoton kwi-fresh juice ye-watermelon uze usule ubuso bakho, kodwa akudingekile ukuba ucinezele kwaye ulula ulusu. Ukuba ulusu lusemncinci kwaye lusele lumile, luyiqhekeza nje yenyama ye-ikhamonta ukuze usule ubuso, unokuyicoca ngokulula.
I-Watermelon inceda isikhumba esonakalisiweyo
Ukuba ubuso bunobomvu okanye i-rest of sun burns, ke apha ijusi le-watermelon linokukunceda. Ukwenza oku, yenza umxube wejusi kunye ne-watermelon yogurtsa 50/50 kunye ne-swab rhoqo usula ulusu. Ukuba isikhumba sinamafutha kwaye kunokuthi kubekho ama-abscesses, ngoko wenze utywala olunjalo, ungeze utywala ngobungakanani obufanelekileyo kunye nejonge le-watermelon.
Ukucoca ulusu nge-watermelon
Ukusuka kumvenge, unokwenza i-emulsion eya kuhlambulula ilusu le-acne kunye ne-freckles. Kuyaziwa ukuba kwimbewu yevengeni zininzi ze-acids eziwusizo, i-vvtyz yale mibewu kwaye le mulsion yenziwe. Pound naliphi na indlela imbewu yevethe, uze udibanise amanzi kuwo, inxalenye yembewu oyifunayo iindawo ezilishumi zamanzi. Le emulsion isetyenziswe njengemaski eqhelekileyo, isetyenziselwa imizuzu engama-20 ize ihlanjwe ngamanzi afudumeleyo.
Ungenza kwakhona ubuso obunzulu bokuhluma kwiimbewu. Okokuqala imbewu kufuneka imiswe, uze ugaye, ungeze amanzi kulolu hlobo ukuze wenze ukhilimu omuncu. Ngoku kungasetyenziselwa, ukuxubha, ngokuqinisekileyo, akufanelekanga, oku kukhanda ngokugqithisa isikhumba imizuzu engama-15. Naphezu kokulula, le nto ikhusela isikhumba ekubonakala kwimibala yamnyama, iphinda ihlambulule isikhumba esifileyo.
Ukususa amabala e-pigment ebusweni okanye kwi-freckles, ijusi le-watermelon kunye nokongezwa kwamhlophe abamhlophe (1 pc) kunye nejisi lemon (ama-drops angu-20) aya kukuhlanza, konke oku kufuneka kudibaniswe kakuhle kunye nemaski isetyenziswe imizuzu engama-20, imaski kufuneka ihlale isanda, emva kokusetyenziswa, hlambulula ngamanzi. Nxamnye ne-acne ikwahle kwaye i-watermelon peel, ngenxa yoko emva kokuhlamba ngokuhlwa kwaye kusasa, gcoba ulusu ngesikhumba. Oku kususa amanqaku e-acne esikhumbeni kwaye ngokubanzi kwenza ithoni yesikhumba.
IWermelon yeenwele
Ewe, yintoni ubuhle ngaphandle kweenwele ezintle? I-Watermelon kwaye nantsi umsizi, unako ukwenza i-mask mask ezinwele kwi-pulp. Emva koko, iinwele ziba zikhanya kwaye ziluhlaza. I-pulp efomini yombimbi ifakwe kwimitha engama-20 kwiinwele, ngoko iinwele zihlanjwe nge-shampoo eqhelekileyo.
Namaxesha onke zama ukukhenkcelela indalo kwaye usebenzise izimonyo zomsebenzi wendalo.