Iziqulatho
Ukuzibona uhamba Uhamba nge-naked: intsingiselo yobuthongo Okunye ukutolika okudumileUkuzibona uhamba ze
Kuninzi kuxhomekeke kwindlela ovakalelwa ngayo xa ubulele ngokupheleleyo ephupheni.
- Ukuzithandana kunye nomzimba wakho we-naked ufaka ubungqina bokuthi uqiniseke kakhulu, kwaye akusoloko ulungele. Kufuneka ucinge ngokuziphatha kwakho. Mhlawumbi, kukule ndawo ingumngcipheko weengxaki kunye neengxaki ongaziphumelela ngazo.
- Ukunyaniseka kunye neentloni ezenza umntu azive xa ekhangele umzimba wakhe uhamba kufuneka ajongwe njengesilumkiso. Sidinga ukunyamekela impilo yethu kunye nodumo phakathi kwabahlobo kunye noogxa.
- Ukuba uphupha uhamba ze, ngoko ngokwenene kukho ukukhathazeka ngokuchanekileyo kwendlela yokuziphatha ekhethiweyo. Ukuvakalelwa kokungahambi kakuhle okungavela kwimibono yasebusuku kunokubonakalisa ngokwenene. Ngako-ke i-subconscious yakho ikuxelela ukuba uyazihlamba kwaye ungakhuselekanga kwaye yingako awukwazi ukunyusa umgangatho wamakhondo okanye ufezekise ezinye iinjongo ezifunwayo.
Hamba ubuze: intsingiselo yobuthongo
Okuqhelekileyo yimbono, xa umntu ehlwini olukhulu lwabantu, kodwa ngokukhawuleza uyaqonda ukuba akanalo iingubo nakwezinye. Njengakwiimeko ezidlulileyo, ukutolika kobuthongo kuthinteke ngqo kwiimvakalelo ezifunyenwe ngumphuphi.
- Uvakalelo lweentloni luyinto efanelekileyo. Inokwenzeka ukuba, umphuphi unemfihlo okanye umnqweno ofihlakeleyo, kodwa ngokubulela kule phupha, akukho mntu uya kukwazi malunga nale "skeleton kwi-closet".
- Hamba uhamba ngesitalato esityebileyo kwaye ungaziva uhlazo ngexesha elifanayo kufuneka uthathwa njengesilumkiso. Ukuziphatha kwakho kunzima kakhulu kwaye kwikamva kunokukhokelela kwimiphumo engathandekiyo. Kwaye ukuba ubungenayo uhamba kuphela, kodwa nangaphandle kwentloko, kufuneka uqaphele. Ukunyamekela ngokugqithiseleyo kuya kubakho ubunzima obukhulu kwaye akukho siqinisekiso sokuba uya kuba nako ukunqoba.
- Injongo yobuthongo, apho uzibona uhamba khona kwindawo exakekileyo, kodwa zama ukufihla into ngobunqunu bakho, ubonisa umzabalazo wangaphakathi lomlingiswa wakho. Ngokuqhelekileyo le nto ixhalabele iminqweno yemfihlelo, ephikisana nolwazi. Ukuba uhamba ngokungazenzisiyo malunga neemvakalelo zakho, ukuthembeka kwakho kwabanye kubandezeleka.
Ezinye iinguqulelo ezidumile
Njengoko sele sikhankanywe ngasentla, kufuneka ukhumbule kungekhona nje ukubonakala komzimba wakho, kodwa neemvakalelo oye wazibona.
- Okugqithwayo kukubhalwe ukuba ubone uhamba kwaye uzonwabele umzimba wakho uthembisa ukuphuculwa kwangoko kwimeko enempilo kunye nesimo sezimali.
- Ukuba lowo uphuphayo ubona ukuba umzimba wakhe uhamba kunye nezilonda kunye nezilonda, ngoko kufuneka ulungiselele ngengqondo inguqu enobomi bakhe.
- Kwincwadi yephupha yeLofa kubhaliwe ukuba ibhinqa elizibona lihamba ephupheni kufuneka lilungiselele utshintsho lwekhadi ebomini. Baya kuba nethuba, kodwa kungalindelekanga ukuba ekuqaleni intombi iya kuba neentloni.
- Ukuchazwa kwamaphupha kaMiller kukunika ubungqina obuncinane bokuqikelela. Kuthetha ukuba intombazana eyayiyidumise umzimba wayo ephuphayo ephupheni iya kuba neenhlanhla ngokukhawuleza, kodwa eli xesha liza kufutshane. Kodwa iimvakalelo eziphazamisayo zithetha ukuba kumphuphi ufike ixesha lokuxabana kunye neengxabano kwaye kufuneka abe ngaphezulu.