I-Roll Chicken

Thatha inkukhu entsha, intshontsho - ususe amaphiko, ungalonakalisi isikhumba - susa ngokucophelela izithako Izithako:

• Inkukhu - i-1 piece
• Omelette - 1 piece
• I-pepper yaseBulgaria - I-1 Piece (okanye i-carrot)
• Iziqholo - 3 amagremu

Imiyalelo

Sithatha inkukhu entsha, inqabileyo - susa amaphiko, ngaphandle kokulimaza ulusu - ususe isikhumba kuyo ngokuthe ngqo - ususe inyama emathanjeni - uphawule kabini nge-grinder inyama. Yenza isikhumba etafileni - ngokusasaza nge inyama egxotyiweyo - ufafaze ngeziqholo - phezulu kunye ne-omelet kunye nendawo ephakathi uceke okanye isanqante ephekiweyo okanye ipropper ebomvu. Siyiphonsa yonke into emqolo - siyayibopha nge-twine - ibe isifake kwi-foil. Beka umqulu kwi-tray yokubhaka, uthele amanzi amancinci uze uyithumele kwi-ovini kwindawo yokushisa ye-240 imizuzu engama-40 ... Indlela yesibini: Susa isikhumba kunye nenyama, ubeke ngaphandle kwaye uphawule ...

Izinkonzo: 5