Ukuziphatha kwabasetyhini kwiintsuku ezibucayi

Ubomi bentombazana nganye buyeza ixesha lokufikisa, elibonakaliswa ngokubonakala kwenyanga. Ukususela ngeli xesha umgama wentombazana encinci iguquka encinci kwiintsuku ezithile kwenyanga nganye.

Kubandakanywa utshintsho nokuziphatha komzimba. Ekubeni okokuqala iintsuku ezibuhlungu intombazana encinci ibuhlungu, kubakho ngokwemvelo ukwesaba okubonakalisa ukuxhatshazwa nokucaphuka. Kodwa emva kwexesha elithile lexesha, kwintombazana yakhe nganye, iintsuku ezinjalo ziba yingxenye yobomi babo.

Nangona kudlulileyo kwexesha, ukuya esikhathini kwaye iya kuba yindawo eqhelekileyo, kodwa nangayiphi na ibhinqa ngeli xesha, kukho utshintsho ekuphatheni. Xa kukho iintsuku ezibucayi, kuninzi ukuvakalelwa okungahambi kakuhle kwaye nganye kule mihla baqhubeka ngeendlela ezahlukeneyo.

Omnye unomvuzo omncinci, ubuhlungu obuhlungu kwisisu esezantsi, ububele beentlanzi ze-mammary kwaye akumangalisi ukuba nayiphi na yethu ayiyi kuvuyela imeko yethu. Kwaye ukuba kukho imicu ebusweni, ukukhukhuma kweenkophezelo kunye nemilenze, ukulala, kunye nangethuba leholide, ngoko akukho mva. Ukususela ngeli xesha ixesha lokhula lukhula, kukho ukwanda kwindlela yokuhamba, okukhokelela ekutyekeni ngokuphindaphindiweyo kwindlu yangasese, kusinika ukuphazamiseka.

Ukuziphatha komfazi kwiintsuku ezibuhlungu akusoloko kuqondwa ngabantu abasondeleyo, ngoko banesicatshulwa esisodwa: kuba nomnene, uthabathe, uhlambele kwiintsuku ezingenakulinganiswa kumntu othandekayo kuwe.

Ibhinqa kufuneka lizinyamekele: zama ukungazigqoki iimpahla eziqinileyo eziphazamisa isisu nesifuba sakho; Zama ukunciphisa inani le-liquide oyiphuzayo, zithintele ityuwa, ukuba unokukhukhumeza, ugweme ukunyamezela umzimba, ulale kakhulu, uthathe uhlambe olucocekileyo. Ekudleni kwakho kufuneka kubekho imifuno kunye neziqhamo. Ukuphazamisa kwiingxaki zakho: funda incwadi, ubukele ibhayisikobho yakho oyithandayo okanye umboniso ozithandayo, mamela umculo omhle. Kwaye enye inqaku lisetyenziselwa ukuphilisa imifuno, inomphumela wokuthoba kunye nokunceda ukuphelisa ukukhubeka, kunye nokulala ngaphandle kokulala kweepilisi ukusela indebe yobisi olufudumeleyo.

Ukuziphatha kwabasetyhini ngaloo mihla kuyahluka. Wonke umntu ufumana eli xesha leenyanga ngenyanga. Ukupheka akusebenzi, ke isobho lisika, amazambane atshisa, amazambane atshisa, ukucoca akuzange kuhambe kakuhle, kwakungekho nto yokugqoka, okanye umyeni uthe, into ayithandi nto, ayithandi yonke into, yonke into iyahlula, nokuba yinto yokugonyana ingaba khona, iyakhulela i-trifle , ekhwaza ngenxa yezinto ezingenangqondo kunye nabo bonke abakulo moya. Kuba nayiphi na ibhinqa, kuyinto ekhethekileyo yokungathembeki, kodwa xa kufike iintsuku ezibalulekileyo, i-whims yayo ayinayo umda. Kwaye emva kweentsuku ezimbalwa zonke izinto ziya kuhlaselwa.

Kwindlela yokuziphatha yabasetyhini ngeentsuku ezibucayi, ukuxhatshazwa, ukucaphuka, ukunciphisa imizimba, impilo embi kunye nokuxhatshazwa kwesondlo kunokulandelwa.

Ibhinqa elidala, ekupheleni kweentsuku ezibucayi, limazi kakhulu. Umsebenzi wakhe unciphisa, ukhathala kwanda, kunye nokudandatheka ngokukhawuleza kukhula. Amava angaphakathi aphakanyiswayo adibene nokuphela kweentsuku ezibalulekileyo, ngokuqala kokuguga.

Iyeza elincomekayo kunoma yimuphi umfazi, kungakhathaliseki ubudala, uthando kunye nenkxaso yothandekayo, unomuvo wokuthi uyimfuneko kwaye uyathandeka.

Bafazi abathandekayo, gcinani nisesandleni, zama ukuphazamisa isimo sakho esifanelekileyo kubathandekayo. Khumbula ukuba i-hormone yi-hormone, kunye nokuphila kwakho kunye nesimo esihle seentsapho zakho kuxhomekeke ngokupheleleyo kwiimvakalelo zakho ezivuya.

Iintsuku eziyimfuneko kubafazi abathile baqhelekileyo ngaphandle kokuphazamiseka, intlungu, engenakho ukukholisa abantu abakujikelezayo.