- intloko yegalikhi - 1/2 Amacandelo
- isitshalo seqanda esincinane - iziqhekeza ezine
- ioli yomnquma - 2-3 Ubugcisa. iipuni
- i-anyanisi - i-1 piece
- i-yellow bell ephuzi okanye obomvu - i-1 piece
- ityuwa - 1 ithispoon
- ipilisi emnyama emitsha - 1/2 weetaspoonful
- umzala - 3/4 iGlasi
- i-lemon peel - 1 st. i-spoonful
- i-ricotta - 1/4 indebe
- ipisley - 1/4 indebe
- Utamatisi obomvu nolomthuza - i-Grams ayi-220 (iinqununu eziyi-8)
Yilungiselela i-oven ukuya kuma-degrees angama-200. Gcoba igalikhi kwi-foil foil. Fry i-20 ukuya kwi-30 imizuzu. Vumela ukupholisa nokucoca inyama, kubekwe eceleni. Sika ii-eggplants 3 kunye nesiqingatha kwaye ubeke iinqunithi ezingama-6 kwibhodi lokusika. Ukusebenzisa isamba ukukhipha inyama kwiihafu, ushiye imida emida. Yinqumle inyama ibe ngamacube. Sika ii-eggplants ezisele kwaye uzibeke eceleni. Kwi-pan enkulu yokucima, ukutshisa iipunipoli ze-2 zeoli yeoliva phezu kobushushu obuphakathi. Yongeza i-anyanisi kunye nefry, uvuselele kude i-anyanisi ithambile kwaye ibomvu, ukusuka kwimitha emi-4 kuya kwezi-6. Yongeza ii-eggplants eziqoshiwe, ipropper e-sweet, 1/2 ithisipuni yetyuwa kunye ne-1/4 ithispoon emnyama. Gubungela uphinde upheke, ugqugquzele, kude kube mnyama, ukusuka kwimitha emi-6 kuya kwe-8. Ukuba umxube ngokukhawuleza uba omile, faka enye ipofile yeoli yeoli. Beka eceleni. Beka umzala wakhe kwisitya. Thulula 1 indebe yamanzi abilayo. Gubungela ithayile ecocekileyo ekhishini uze ume imizuzu eyi-10 ukuya kwe-15. Yongeza i-lemon, i-ricotta, i-parsley, i-1/2 yepasituni yetyuwa kunye ne-1/4 ithispoon pepper. Yongeza umxube wesitshalo seqanda, i-garlic edikiweyo kunye neetatayi zengoma. Gcina. Gcwalisa isahlulo ngasinye se-arborine kunye nomxube we-couscous. Faka umzobo we-aluminium. Bhaka i-20 ukuya kweyimizuzu engama-25. Susa eso sikhombisi uze uqhubeke ubhaka kuze kube yilapho iziqwenga zibomvu, malunga nemizuzu engama-20. Susa kwi-oven, ufafaze ngeparsley uze usebenze.
IiNkonzo: 6