1. Isisu sakho sikhipha i-asidi edibeneyo, esetyenziswa kwi-metallurgical industry. Iyakwazi ukunyibilikisa isinyithi kwimizuzu embalwa. Nangona kunjalo, kutheni isisu sethu singancibiliki? Iindonga zayo zihlanganiswe nefilimu ekhethekileyo-impahla ekhethekileyo. Kodwa xa kuqhutywe imisebenzi yokugonywa esiswini, oogqirha baqaphele kakhulu. Utyontsho olulodwa lwesantya sesantya lungadibanisa zombini izicubu eziseduze kunye nezandla zonyango.
2. Isikhundla somzimba sichaphazela imemori. Izikhumbuzo zigxininiswe ngokusisisiseko kwiimoto zeemoto. Iphunga elivakalayo okanye isandi sinokubangela isiqhelo somntwana, silinde ixesha elide. Iimveliso zingabonakala, kodwa zikwacaca. Ukhohliwe ukuba ungene njani kwintambo yabantwana? Thatha kwizandla zakho, gxuma kanye - ingqondo ngokwayo izakukhumbula zonke izenzo ezongezelelweyo. Uya kumangaliswa ngendlela ecacileyo ngayo imemori yobuntwaba.
3. Amathambo akhula rhoqo. Ukususela ngamaxesha, bathatha ikhefu ukubuyisela ukulinganiswa kwemigodi. Amathambo anceda ukuhlawulela izinga le-calcium emzimbeni, efunwa yizitho kunye nemisipha. Iithambo zethambo ziqukethe i-phosphorus kunye ne-calcium, kwaye ukuba zingaphantsi, ama-hormone athile enza ukuba amathambo athathe ixesha lokukhula. Kuze kufinyelelwe i-calcelum yecalacellular concentration. Ngaphandle koko, awuyi kukwazi ukusebenza ngokufanelekileyo.
4. I-20% yokutya kwethu kwansuku zonke iya kwi-brain nutrition. Nangona ingqondo ibonisa 2% kuphela yesisindo somzimba, idla i-20% ye-oxygen kunye neekhalori. Imithambo emithathu engundoqo yengqondo iqhuma i-oxygen rhoqo. Ukuvalwa okanye ukuphulwa komnye wabo ngokukhawuleza ulahla ingqondo yesondlo kwaye ibangela ukubetha. Ngoko qiniseka ukuba iimfuno zakho zekhalori zemihla ngemihla zinelisekile ngokusebenza kakuhle komzimba.
5. Emzimbeni wowesifazane, ekuzalweni, kukho amaqanda angama-35,000 alungiselelwe. Ngethuba lobomi, kuphela inxalenye encinci (kwaye akukho nanye nanye) ixiliswe, kwaye amakhulu angasetyenziswa. Xa amabhinqa afikelela kwiminyaka engama-40 ukuya kuma-50, umjikelezo wenyanga wokuya esikhathini, olawula amazinga e-hormone kunye nokulungelelanisa ama-ovari ukuchumisa, uyayeka. Ama-ovane akhiqiza i-estrogen encinci, ekhokelela ekutshintsheni ngokomzimba nangokwemvakalelo emzimbeni. Kodwa kukho amaqanda kuwo. Nangona, ekungabikho kokukhulelwa kwexesha lokukhulelwa, ubuchopho bungayiyeka ukuphuhliswa kwabo kwaye baya kufa.
6. Ixesha lesiguqulelo asikhona nje amagama. Kuyaziwa ukuba ingqondo ngexesha lokutshatyalaliswa kweminyaka ihamba ngeenguqu eziqinileyo ze-hormonal eziyimfuneko ukukhuthaza ukukhula nokulungelelaniswa komzimba wokuvelisa. Kodwa kutheni eli xesha livakalelwa kangaka? IiHormones, ezifana ne-testosterone, zichaphazela ukuphuhliswa kwee-neurons kunye noshintsho kwisakhiwo seengqondo zineempembelelo ezininzi ngokuziphatha. Ezi zinto ezincinci ziyaziwayo zinokukunceda ukuqonda kakuhle indlela abaziphatha ngayo abaselula.
7. Ngexesha lokuhlafuna, izihlunu zomhlathi zivalelwe kwingingqi ye-molar kunye nomzamo wokufikelela kwiikhilogram ezingama-75, kunye nasendaweni yokuxhamla-ukuya kuma-kilogram ayi-25. Xa uhlafuna isonka uzakufuna umgudu weekhilogram ezingama-20, ngelixa ufuna ukuhlamba inyama-40 kilogram.
8. Ubulumko bobuchule - ngulo lugqithiso olufikile kuthi lusuka kwiokhokho ezikude. Kodwa le nto iphosakele emzimbeni womntu isoloko iyinkathazo kumazinyo. Ngesinye isikhathi, abantu basendulo babenamazinyo amaninzi, okwenziwe ngantoni ngenxa yokuba ayengadingeki ukuhlafuna ukutya okuninzi.
9. Indoda inokugwinya malunga nama-milliliters angama-20 e-liquid in one gulp, kunye nomfazi-kuphela ama-milliliters ayi-13 kuphela. Kodwa abafazi banako ukugwinya rhoqo.
10. Ukunyuka okuphezulu kwexinzelelo lwegazi kwenzeka malunga ne-4 ukuya ku-5. Uninzi kakhulu, imiphunga iphefumula phakathi kweeyure eziyi-15 neye-17. Ingqiqo yokuva, ukuvumba kunye nenambitha yanda phakathi kwama-18 no-20 iiyure. Izinwele kunye nokukhula kwesikhonkwane kukhawuleza phakathi kwama-17 no-19 iiyure. Ingqondo isebenza ngokuthe ngempumelelo kwixesha ukusuka kwi-10 ukuya kwe-12 ntsimbi ngemini. Ukuvakalelwa kunesizungu kunzima ukunyamezela phakathi kwama-20 no-22 iiyure. Ikhumba yona nto ingenakunyameleka kwizonyiso kwixesha elivela kwi-18 ukuya kwe-20 ntambama. Ubuninzi obubonakalayo balabo abasemva kwevili, kunciphisa ubuninzi malunga no-2 ekuseni. Le ngcaciso engundoqo yesikhashana malunga nomzimba womntu.
11. Ukuhleka isixhobo sokwakha izibophelelo zentlalo. Uphononongo olutshanje lubonise ukuba ukuhleka kukulinganisa loluntu kwempendulo. Ukuphulaphula ukuhleka kukuvuselela iingingqi zengqondo ezinxulumene nesimo sombuso. I-Mimic idlala indima ebalulekileyo ekusebenzisaneni nentlalontle. Ukuphendula okufana nokukrazula, ukuhleka, ukukhala nokukhwabanisa kunokutshilwa njengeendlela zokudala ubudlelwane obusondeleyo kwintlalo yabantu.
12. Ikhumba lethu linemibala enemibala emine. Ubumhlophe obomvu, obomvu, obomvu nomnyama. Zonke iitoni ezine zixutywe ngamanani ahlukeneyo kwaye zidala imibala yesikhumba yabantu bonke emhlabeni. Umbala wesikhumba unempembelelo, ngokuphambili, ngokwezinga lokungabonakali kwimibala ye-UV.
13. I-appendix iyimfuneko kumntu! Ngamanye amaxesha oogqirha banokuba neengqinamba ezinjalo. Kwangexesha elide kwakukholelwa ukuba le nqubo emzimbeni wethu ayiyiyo. Ngoku kuboniswe ukuba kulo mzimba, njengokhuselekile, kukho ibhaktheriya eluncedo elinika umsebenzi wesisu. Ngokukhawuleza ukuba iingxaki ezinjenge-diarrhea okanye ukunyanzeliswa kwenzeka, ezi bhakteria zikholisiwe kwiphepheni yesisu kunye nokuyiphilisa.
14. Ekuseni, umntu uphakame kakhulu kunokuhlwa. Ngethuba lokulala ngexesha elingaphakathi, i-disc of intervertebral diss izaliswe ngamanzi amaninzi, kwaye izihlunu zangemva ziphumle. Ngako oko, abantu basasa bangama-centimeters kunye nesiqingatha esiphakamileyo kunokuhlwa. Ebudeni bemini, iidiski ziphinde zinyanzeliswe, ziphuma kuzo ziqabunga zamanzi, kwaye ukukhula kwethu kuya kuba mncinane kuze kube ngentsasa elandelayo.
15. Ubuso besikhumba sabantu luqukethe ii-microorganisms ezingaphezu kwabemi baseMhlabeni.