- Ingulube - 0.5 Kilogram
- I-anyanisi - 250 Grams
- Iikaroti - 400 iigrama
- I-Beet - 300 Grams
- Iipatates - 300 Grams
- Iklabishi - 200 iigremu
- Utamatato - 100 iigremu
- I-oli yevuno - Ukunambitha
- Iviniga - Ukunambitha
- Ityuwa, i-parsley - Ukutya
1. Beka inyama ehlanjwe kwisikhunjini uze uyigcwalise ngamanzi. Xa amanzi apheka, susa i-foam kwaye unciphise ubushushu. Faka yonke i-anyanisi eqoshiwe kunye neengoti kwi-pan. Bilisa umhluzi 2 iiyure. 2. Geza uhlambe imifuno. Sika ii-anyanisi zibe ngamacangci. I-Beetroot kunye neenqathe i-grate kwi-grater enkulu. Kwi-pan yokucima, ukutshisa ioli kunye nokubeka i-anyanisi kuqala, ngoko iinqwelo kunye, ekugqibeleni kodwa, ubuncinane, iibhothi. Ukugcina i-beet igcina umbala wayo, uthele kwi-passivation enye i-spoonful tablegargar. Xa imifuno ifakwa, yongeza i-tomato. 3. I-peel iitapile kwaye uthathe ii cubes ezincinane. 4. Gweba iklabishi ngeesundu. 5. Susa inyama ephekwe kumhluzi uze uthathe izicucu. Phonsa i-bulb. Sika ii-karoti zibe ziinqununu. 6. Beka iifatata ezilungiselelwe kumhluzi. Xa amazambane ubilisa malunga nemizuzu eyi-10, faka ukugqoka. Nantsi kwakhona faka iklabishi enqunywe, iinqunto zenyama, iinqathe kunye neparsley. Vala ukushisa kwaye vumela ukunyuswa kweborsch.
IiNkonzo: 6-8