- Iklabishi - 500 iigremu
- IiKaroti - iziqwenga 2-3
- Ioli ye-sunflower - 1/3 Iikhopu
- Ityuwa, ipepper - - Ukunambitha
Lungiselela zonke izithako ezifunekayo. Sisusa amaqabunga aphezulu eklabishi, sichitha zonke izinto zibe ziqendu zobukhulu. Iklabishi efakwe kwisitya, ufefe ngetyuwa kwaye uyiguqule ngezandla zakho, ukuze iklabishi ityebe kwaye inike i juice. I-kroti iya kuhluthwa kwi-grater enkulu kwaye yonge kwiklabishi ehluthiweyo. Ixesha kunye nomthunzi omnyama uze udibanise. Xa sixuba isaladi kakuhle, i-liquid encane iya kuphinda ikhululwe phantsi kwesitya. Kungcono ukudibanisa, ngakumbi ukuba uceba ukutya isaladi kungekudala. Enyanisweni, kuhlala kuphela ukugcwalisa isaladi ngeoli yelanga. Sixubusha kwakhona - kwaye isaladi isilungile! Zikhonze okanye ulungise. Bon appetit!
IiNkonzo: 3-4