Broccoli kunye neetamatato

Hlanganisa i-broccoli uze uhlule kwi-inflorescences, uze ubilise imizuzu engama-2-3 kwi-salting abilayo. Izithako: Imiyalelo

Hlanganisa i-broccoli uze uhlule kwi-inflorescences, uze ubilise imizuzu engama-2-3 ekubilisa amanzi amanzi. Sasaza i-brololi ebilisiwe ebilisiwe kunye neetatayi zengceke kwisitya sokupheka. Pheka i-sauce yaseBéchamel. Ukwenza oku, epanini elingaphantsi komhlaba, unyibilikise ibhotela, wongeze umgubo, kwaye ubisi, uvuselele rhoqo. Emva koko faka iityuwa kunye ne-nutmeg kwi-sauce uze ususe ekushiseni. Gcwalisa imifuno nge-sauce ekhuniweyo. Thele imifuno ehluthwe kwi-grater encinci ngeeshizi kunye nemifuno ecocekileyo. Beka ifom ehovini esengaphambili kwaye ubhake imizuzu engama-25. I-Broccoli kunye neetamatisi ikulungele. Bon appetit!

IiNkonzo: 2-4