Ikhekhe le-Broccoli

1. Hlaziya i-oven ukuya kuma-degrees angama-200. 2/3 yesigqityi sokuqhaqha. 2. Pome Izithako: Imiyalelo

1. Hlaziya i-oven ukuya kuma-degrees angama-200. 2/3 yesigqityi sokuqhaqha. 2. Beka inhlama ekubunjeni, susa intlawu engaphezulu kwimizi ephethe ipini. Emva koko fake inhlama efomini imizuzu eyi-10 efrijini. 3. Beka iphepha lokubhaka kwintlama, kunye ne-top - rice okanye iipere. Bhaka kwihhavini malunga nemizuzu engama-20, ke ukhethe irayisi okanye iipeya kunye nephepha, uphawule ngefoloko (ukuba ungakhula) kwaye ubhaka ehovini enye imizuzu emihlanu. 4. Inhlama egqityiweyo iya kuba yimibala yegolide. Inhlama kufuneka ipholile. 5. Shayela uphinde upheke i-broccoli imizuzu embalwa, uze uhlambe ngamanzi abandayo. 6. Kwipeni yokucoca kwioli, gaza ii-leeks imizuzu eyi-10. Kufanele kube lula. Yongeza ukhilimu, amanzi, i-tarragon, u-chimpu, ityuwa, i-pepper. Yonke inxube kwaye ushiye umlilo ngominye imizuzu emihlanu. 7. Hlanganisa ukuzaliswa kwakhona. Inxalenye ephelileyo yokuzaliswa kwethu iya kubonakala ngathi iboniswa kwisithombe. 8. Thulula ukuzaliswa kwintonga kunye nenhlama, ubeke i-broccoli uze ubanyanzise ngobumnene kwimxube ngezandla zakho. Yenza okufanayo ne-gorgonzola (ukuba unqwenela ukuyongeza). 9. Gubungela i-pie ngoluhlu lwesinhla eseleyo, phezulu kunye neqanda elibethiwe kwaye usebenze ehovini ngesigxina seyure de ube mnyama. 10. Ikhefu idliwayo ishushu kwaye ibanda. Bon appetit!

IiNkonzo: 6-8