- Iingxowa zeNgulube - 500 igrama
- Bay Leaf - 1 piece
- Iviniga yewayini - 40 milliliters
- I-Broccoli - i-Grams ayi-400
- Ioli yeoliva - 120 milliliters
- Utamatisi - 200 iigremu
- Ijisi le-lemon - 20 milliliters
- I-Parsley - i-Grams ayi-10
- I-Thyme - 3 Gramma
- IiLenti eziMhlophe - i-Gram 200
- Cinnamon - 1 piece
- igalikhi - amazinyo amathathu
1. Okokuqala silungiselela i-salsa. Scald ezinye iitamatisi, zikhuphe izikhumba uze uthathe iibhubhu ezincinci. Gweba i-garlic, u-anyanisi, i-chili. Ukutshisa ngokushushu ioli yomnquma kwipani yokucoca uze uyithulule yonke epanini yocingo. Imizuzu eyi-10 gazinga emlilweni omncinci. Bese ukwandisa umlilo uze uthule kwi-spoonful yeviniga. Umlilo unciphisa kwaye ubeka utamatisi apha. Isiqingatha seyure siyahamba, sishukumisa. 2. Ngoku iilentili. Yilungisa i-oven ukuya kuma-degrees angama-220. Iilentili zilele epeni kwaye zityhala amanzi (ilitha eli-1), apha, nanje, i-garlic kunye neqabunga le-bay. Kwikomityi yamaqabunga e-parlipley. Ubonakala kwi-lentil uze ufake ibhokhwe kwisitofu. Sipheka imizuzu engama-20. Ukugqithisa kwamanzi, uwasuse iziqu, utyumle igarlic uze uyibuyisele, yongeza ioli yomnquma kunye ne-spoonful yeviniga, iparsley. Gcoba notyuwa. 3. Lungisa i-sausages. Sibagcoba ngeoli yeoli, bayifake kwi-mold, bayifake ehovini imizuzu engama-25. Kwipuphu enkulu ipheka i-broccoli. Ukunyamezela nge-colander, kunye nexesha kunye neoli yeoli kunye nejusi lemon. 4. Kususela ku-salsa esilungile sithatha intonga yesinamoni. Kwisitya kubeka iilenti kunye ne-sausage.
IiNkonzo: 4