- zucchini - iziqwenga ezi-3
- igalikhi - amazinyo ama-2
- iqabunga le-bay - i-1 piece
- isebe le-rosemary-1 iqhekeza
- Iingqapheli zeengcali - 2 iziqwenga
- isebe le-thyme - 1 piece
- ukhilimu - 250 milliliters
- ushizi - 100 igramu
- ityuwa, ipepper - - Ukunambitha
Ukucwilisa i-oven ukuya kuma-200 ° C.. Ukucwilisa ioli yeoli ephoyiweyo, uze udibanise i-leaf leaf, 1 sprig of thyme, 1 i-sprig ye-rosemary, amaqabunga ama-2 kunye nama-clove angama-garlic. Fry ngomzuzu omnye. Yongeza i zucchini. Fry malunga nemizuzu engama-10 de iinqununu zibe zibomvu. Iityuwa kunye nepelepele, xuba kakuhle uze uqhube omnye ngomzuzu. Susa igrafu kunye nemifuno, faka isikwashi kwi-strainer uze ushiye ukucima. Hlanganisa ukhilimu, ushizi, ityuwa kunye nepepper. Lubhalise ifom ngeoli. Beka isahluko se-zucchini kwisitya kwisiqhekeza esincinci. Thetha isahlulo somxube we-cream. Yenza i-zucchini eseleyo, uze ungeze yonke ikhilimu. Beka ehovini malunga nemizuzu engama-20 ukuya kwe-30 kude kube mnandi wegolide.
IiNkonzo: 6