I-pancakes yeebindi Iipancakes ziincinci ze-curvy ezincinci, ezilungiselelwe kungekhona nje kwintlama yomgubo ococekileyo, kodwa nakwi-zucchini, ithanga, i-mango, i-oat flakes, kunye nakwiklabishi. Kodwa i-pancake ye-hepatic yinto ekhethekileyo. Esi sidlo kunzima ukubiza ukupheka, mhlawumbi i-snack okanye ikhosi yesibili, enokuthi ikhonzwe ngesitya esicaleni okanye ngokucoca ukhilimu omuncu. Baye balungiselela ngokufanayo kwikhekhe lesibindi, kodwa banomsebenzi omncinci, kwaye banokukhawuleza kunokuba unqumle ukukhawuleza okanye ukhiphe isilwanyana sesibindi. Ukongezelela, isibindi, siphekwe ngendlela eqhelekileyo, ayinqwenela ukutya abantwana, kunye nabantu abadala abadala. Kodwa le mveliso inomdla kakhulu kwimpilo, iyakwandisa izinga lokuzikhusela kunye ne-hemoglobin egazini, okuyimfuneko kubantwana bethu abathandekayo. Unokupheka ama-pancake kunoma yiphi na inyama yenkomo yenkomo, ingulube, inkukhu, i-turkey. Ukususela kwisibindi sentaka bahlala bathebile kwaye banamanzi. Ukwenza ukuba amafritter abe nokuhambelana okungafaniyo kwaye angabonakali ngexesha lokukhathala, inhlama ye-semolina okanye isitashi sikolweni isoloko ifakwa enhlama. Kwaye unako ukubakhonkxa kokutshisa nokubandayo, ukhilimu omuncu, i-sauce, imifino, imifuno entsha kunye naluphi na uhlobiso. Into ephambili ayiyikuyibeka phambili kwi-skillet, ngaphandle koko amafritters aya kuvela.
Izithako:- Inkukhu yesibindi 500g
- Ukhilimu omnandi 2 tbsp. l.
- Amaqanda inkukhu 2 amaqhosha.
- Umgubo wengqolowa 0.5 tbsp.
- Ioli ye-sunflower ecocekileyo yelanga le-3 tbsp. l.
- I-Pepper emnyama mnyama 1 i-pinch
- Ityuwa 2 i-pinch
- Inyathelo 1 Ukulungiselela ama-cutlets ezinobindi kufuneka uthathe amaqanda, umgubo, ukhilimu omuncu kunye nesibindi senkukhu 500-600 amagremu.
- Inyathelo 2 Geza isibindi uze uyijike kwindawo yokugcoba inyama.
- Inyathelo lesi-3 Yongeza amaqanda, umgubo kunye nochumisi omuncu
- Inyathelo 4 Hlanganisa kakuhle, yongeza ipepper emnyama kunye netyuwa.
- Inyathelo 5 Phinda uthabathe iipunipodi ze-2-3 zeoyile yemifuno, usasaze inhlama enepuni okanye isipuni.
- Inyathelo 6 Bhaka kwiqondo elide kumacala omabini kude kube luhlaza.
- Isinyathelo 7 Sebenza ngokuhlobisa kunye nemifuno.