- inyama yenkukhu ephekiweyo - 2-1 / 2 iikhopu
- Inkukhu yenkukhu - iikomityi ezimbili
- Ioli ye-canola - 3 Ubugcisa. iipuni
- Iithamba zeMexican - iziqwenga ezili-12
- i-anyanisi - i-1 piece
- i-chile eluhlaza - 100 gram
- jalapeno - 1 piece
- i-paprika - 1 ithispoon
- ukhilimu - 1/2 indebe
- ibhotela - 2 izinto. iipuni
- umgubo - 2 izinto. iipuni
- ukhilimu omuncu - 1 iglasi
- I-Grated Monterey iJack cheese - i-2-1 / 2 iikhopu
- ityuwa - 1/2 amathisipuni (ukunambitha)
- umnyama omnyama - 1/2 weetaspoonfuls (ukunambitha)
- i-spicy sauce - i-piece (1)
- I-Cilantro - 1 Piece
Hlanganisa inkukhu uze uphonsa epanini. Phalaza amanzi. Yiza kwimathumba, upheke imizuzu engama-30 phezu kobushushu obuphantsi. Thela i-oyile encinci ye-rapese kwi-pan yokutshisa. Iifudu zamanzi zaseMexico ezinomthi, okwaneleyo imizuzu eyi-15-20 nganye. Beka ii-tortillas kwilweleni ukuze ususe ioli. Gweba i-anyanisi. Sika isilimi eluhlaza. Yenza njalo ne-jalapeno pepper. I-Grate ishizi. Ngeli xesha, inkukhu iya kuba ilungile. Ukulinganisa iikomityi ezimbini zomhluzi. Ukwahlula inyama emathanjeni. Phala kwi-pan. l. yeoli ehlaziwayo. Vula umyinge womlilo. Fry i-anyanisi kunye nepepper. Emva komzuzu, yongeza isilili kunye nenkukhu. Thepha 1/2 indebe yomhluzi. Ngcolisa ne-paprika. Thepha 1/2 indebe yekhilimu. Gxininisa ngokupheleleyo. Unokongeza iiolivesiti, ziya kwenza isidlo singenakucala. Ukulungiselela umpuphu omhlophe: Kwi-pan edibeneyo, nyibilikise iqhekeza lebhotela. Yongeza umgubo uze udibanise ne-whisk. Thela umhluzi wenkukhu oseleyo. Yongeza i-chile eluhlaza. Yongeza ukhilimu omuncu. Ngcolisa ne-paprika. Hlanganisa i-Monterey ushizi. Pepper. Beka inyama yenkukhu kwiifake ezicwebileyo. Ukuphalaza ngeeshizi. Hlanganisa ii-tortillas zibe ziqulatho uze uzifake kwisitya sokupheka. Dlulisa umlo nge-sauce emhlophe. Bhaka imizuzu engama-30. Nciphisa isidlo esipheleleyo nge-cilantro.
IiNkonzo: 6