I-Pasta eneSalmon I-Pasta eneentlanzi ebomvu yisitya esiqhelekileyo kungekhona kuphela e-Italy. Nangona kukho ukunambitheka okucokisekileyo, kulungiselelwe ngokulula, kwaye kubaluleke kakhulu - ngokukhawuleza! Kwaye kwi-microwave, kunye nesitofu esivamile. Into ephambili yokuba ne-steak okanye i-fillet yeyiphi intlanzi ebomvu - ukuba uyithanda i-fatter, thatha i-trout okanye i-salmon; ukhetha utywala - thabatha i-salmon e-pink, i-coho salmon, i-salmon ye-sockeye, i-ketu, intle ngoku sele ikhethwa kakhulu kwivenkile. I-Pasta ingaba nayiphi na into, into eyona nto kukuba yenziwe ngeentlobo zazo zeengqolowa, kule recipe, i-fettuccini isetyenziselwa - i-noodle ende. I-sauce esicacile okanye i-cream e-sourum iyinxalenye efanelekileyo yeemveliso.
Izithako:- Salmon Pink 200 g
- Fettuccine 100 g
- I-anyanisi 50 g
- Iikaroti 50g
- Ibhotela 30 g
- Ukhilimu omuncu 30 g
- I-cheese nzima 5 g
- Ijusi ye-lemon 2 tsp.
- I-Parsley entsha 1 sprig
- Inyathelo 1 Ukulungiselela isitya, kufuneka uthathe intlanzi ebomvu, i-pasta, i-anyanisi, i-karoti, ukhilimu omuncu, ibhotela (kwiintlanzi ezincinci zintlanzi), i-cheese ekhuni, iparsley, ijusi lemon.
- Inyathelo 2 I-salmon ye-salmon epinki iyahlukana nesikhumba, sinqunywe ngamagubhu malunga ne-1.5x1.5 cm, ifafaze i juisi yelisi, ityuwa kunye nepelepi.
- Inyathelo 3 Yinqumle iinqwelo kunye nee-anyanisi kwiibhubhu ezincinci.
- Isinyathelo 4 Kwisitampu se-microwave, nyibilikise ibhotile kwaye ufume imifuno ephezulu ngamandla emizuzu engama-3, emva koko uqhube emva kwemizuzu eyi-1.5. Ukupheka ngaphandle kwesiqhekeza kwindlela eqhelekileyo.
- Inyathelo lesi-5 Okwangoku, faka i-paste yokupheka, uyibeke emanzini abilayo. Emva kokuba amanzi aphephe kwakhona, vala isitofu, gubungela ipenki uze ushiye kude kube yenziwe. Ngelixa silungiselela i-sauce i-paste iya kufumana ukuhambelana okufunekayo kwe-dente.
- Inyathelo 6 Hlanganisa intlanzi kwimifuno edikiweyo. Sitshintshe kwi-oven microwave ukuya kumanqanaba amathathu.
- Isinyathelo 7 Gxininisa okubhalwe kwipeni.
- Isinyathelo 8 Yongeza ukhilimu omuncu, ukufudumeze ufikelele kwi-80% yamandla.
- Isinyathelo 9 I-Grate ishizi kwi-grater emihle, mhlawumbi i-Parmesan, kodwa nayiphi na into eqinile. Ndenze indlela yokuba iGraana Padana, idinga ngokukhawuleza, kodwa inambitheka kakhulu.
- Inyathelo 10 Hlanganisa imifuno kwi-fettuccine, faka utywala oluncinane kunye nokufudumala kwimitha engama-60 kwi-60% imizuzu emithathu. Xa ukhonza, ufafaza ushizi.