- Iiflanzi zeentlanzi - i-Gram 360
- amanzi - 3 iikhopu
- Umkhuhlane wenkukhu - 600 milliliters
- I-Cround Cumin - 1/2 ithisipuni
- I-powder powder - 1/4 iTaspoon
- I-sauce eshushu eshushu - - ukunambitha
- ibhodwe (300 g) yeetamatato kunye ne-jalapeno pepper - 1 Piece
- ikhukhamba - 1 indebe
- zucchini - 1 indebe
- utamatato - 1 indebe
- i-anyanisi eluhlaza - 1/4 indebe
Ukuhlenga i intlanzi xa sele ikhutshwe. Hlanganisa intlanzi uze uthathe izicucu. Kwipuphu yasepopheni yenza amanzi aphephe, yongeza intlanzi. Khupha uze udilize imizuzu emi-3 ukuya kwemi-4. Ukucoca nokupholisa intlanzi. Ngomxube wepopu umxube we-inkukhu, i-cumin, i-powder powder kunye ne-sauce eshushu. Yiza umxube ekubiliseni. Susa ukushushu. Faka isitya esikhulu. Yongeza utamatisi kunye ne-jalapeno pepper, ikhukhamba, i-zucchini, utamatisi kunye no-anyanisi eluhlaza. Ukumboza nokupholisa ama-4 ukuya kwi-12 iiyure. Ngaphambi kokukhonza, xuba intlanzi ehlile kunye nomxube wemifuno.
IiNkonzo: 4-6