- Inyama - i-Grama 700 (i-pulp yenkomo okanye inyama yengulube.)
- Iibhatateshi - 200 iigremu
- I-anyanisi - 100 igrama
- Iikaroti - 150 iigremu
- Ipaprika - iziqwenga ezi-4 (Ufuna 1 oluhlaza kunye no-3 obomvu bell pepper.)
- Utamatisi - Amacandelo amathathu
- Utamatisi unamathisela - 2 izinto. iipuni
- I-oyile yemifuno - 6 st. iipuni
- I-Garlic - 3 Amazinyo
- Iityuwa, ipepper, iziqholo - - Ukunambitha
Khetha uhlobo lwe "Fry" / "Meat" kwaye usethe i-timer imizuzu engama-40. Thelela ioli kwifom ye-multivark kwaye ufune ukufudumala kancane. Sika inyama ibe ngamaqhekeza amancinci uze uyibeke kwi-multivark. Ngethuba inyama idikiweyo, i-anyanisi ehlanjululwe ngokukhawuleza, kwaye ihlulwe iinqotyi eziqhekekileyo. Yongeza i-anyanisi, izaqathe kunye ne-garlic eqoshiwe kwisitya se-multivariate. Gweba kakuhle utamatisi (ungasebenzisa i-blender) kwaye uyifake kwi-multivark. Emva koko thumela unamathisele utamatisi. Gcwalisa ukutya nge 1 litre yamanzi ashushu. Yongeza iifatata ezincinci zigalelwe iibhubhu ezincinci. Vala ikhava ye-multivark, khetha i-"Quenching" mode kwaye ixesha leprogram li-1.5 iiyure. Emva kweyure eli-1, yongeza i-paprika enkulu. Ityuwa, ipepper, yongeza iziqholo kunye nokuxuba. Imizuzu emi-5 ngaphambi kokuphela kwenkqubo, unokongeza imifino - iparsley nedill. Goulash ulungele! Bon appetit!
IiNkonzo: 6-7