- iziqwenga - ama-7-10 (iyakwazi ukupheka kwiiqanda ezipheleleyo (amaqhekeza ama-5-6), kodwa ndineeninzi zezilwanyana ezishiye ekulungiseleleni i-glaze kwikheke (ekubeni ndandisebenzisa kuphela iiprotheni), kwaye ndagqiba ekubenibenze i-omelet ngokoqobo myalelo :))
- ukhilimu - 50 milliliters
- isipinashi - 300 grams
- isitashi - 1 ithisipuni
- i-pepper bulgarian - 1/2
- iparsley, idill - 1 Ukunambitha
- I-cheese kanzima (enomdla ococekileyo) - 150 iigremu
- ityuwa, ipepper - 1 Ukunambitha
Isipinashi kunye nemifino yinqunywe. His hisque followingquequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequequeque I-Grate ishizi kwi-grater enkulu. Dissolve isitashi kwi-ukhilimu. Hisque hisque hisque hisque hisquequequequequequeque hisqueque hisquequequequeque hisque his his hisquequequequeque hisqueque hisquequequequeque hisquequequequequequeque hisquequequequeque his followingque hisquequequequeque his followingque following his followingque hisque xuba ngokuxuba umxube kunye nemifuno kwi-tray yokubhaka (okanye kwisitya esikhulu sokubhaka esixinxantathu), esihlanganiswe ngesikhumba. Ukubhaka kwi-180 gr. min. I-10, kufuneka ibhakikwe, kodwa ayiyi kutyhulwa. Ukukhupha i-grate kunye ne-pan (isiqingatha se-tray) kwisiqingatha ukusuka ehovini, ukwenzela ukuba ungatshisi, ngokukhawuleza usasaze iipilisi phezu komphezulu we-omelet eguquguqukileyo uze uguqulwe ngotye. Siyifake ehovini kwenye i-1-2 imizuzu, ukunciphisa ukushisa kumncinci kwaye ubukele ukuba ushizi uncibilike, kodwa ungabhaka kwi-crust. Sithatha ifomu kwi-oven, sitshintshela i-omelette emxholweni ephumayo kwibhodi ngamaphethelo esikhumba. His hisquequeque his hisque followingque his his hisque following hisque following hisquequeque hisquequequequeque hisquequequeque: hisquequeque hisquequequequequequequeque hisque hisquequeque hisque :quequeque hisquequeque his hisquequeque hisque followingque followingque followingque Umqulu obangelwayo unokukhawuleza ube yimigangatho kwaye usebenze ngokufudumele okanye okanye ungatsho ngqo kwisikhumba apho i-omelet ibhakiwe ifakwe kwifilimu yokutya kwaye ifakwe efrijini ukwenzela ukuba ukuzaliswa kwe-glues roll, ubuncinane kwiyure kwaye kukhonzwe ngokukhenkcela - kwinto enhle kakhulu! I-omelette roll ingathathwa kwimeko - le ntlanzi emnandi kwiintshukumo zomoya kuqala - ngelixa isitya esikhulu sipheka!
IiNkonzo: 4-5