Isidlo sakusasa Isiqhamo esihle se-omelet esilungileyo, siphekwe ngokulandelelana kwindlela yokutya yaseNtaliyane. Zininzi iindlela zokupheka zokupheka. Omnye wabo uya kulungiswa namhlanje. Yintoni eya kufakwa kwi-omelet evamile? Ukuba i-fritata ushizi, ngoko sithatha ushizi - i-cream cream (i-cottage cheese) kunye ne-parmesan enzima. Isongezo, esithokozela kwiso, siya kuba njengeetamatato. Thatha le tamatato e-cherry. Ukubetha amaqanda ndicebisa nge-cream ephantsi. Ngenxa yoko, siza kufumana i-omelet enhle kakhulu (andizange ndongeze iityuwa), igalelo elimnandi kwaye elumnandi. Shiya iitato ezininzi ukuhlobisa i-omelet. Bon appetit.
Izithako:- Amaqanda inkukhu 2 amaqhosha.
- I-Cheese Parmesan 50 g
- Curd 50g
- Utamatisi we Cherry 6 ama-pcs.
- I-Thyme (Thyme) entsha 10 g
- Cream 50 ml
- Inyathelo 1 Ukwenza i-frittata, kufuneka uthabise amaqanda, ushizi onothileyo, i-parmesan ushizi, utamatisi othandekayo, elinye i-thyme ye-thyme, i-10% ye-ukhilimu.
- Isinyathelo 2 Sika iitamatisi zibe ziinqunto, zikhuphe imbewu kunye nejusi. Yiyeke ukuba umise kwi-plate.
- Inyathelo lesi-3 Hlonipha ngokuqinisekileyo i-parmesan ushizi.
- Inyathelo 4 Ukubetha amaqanda ngekhefu.
- Inyathelo 5 Ukushisa i-oven ukuya kuma-180 ° C. Ifom ebandayo (pan) uthele iiqanda ezibethiwe ngekhilimu.
- Inyathelo 6 Beka iinxalenye zeeshizi ezithambileyo kumxube weqanda.
- Inyathelo lesi-7 Yongeza iicatato zeesitrasi kwinqununu.
- Isinyathelo 8 Gquba yonke into nge-parmesan ushizi. Yongeza amaqabunga e-thyme. Faka efubeni elifudumeleyo imizuzu eyi-15. Bhaka uze uphekwe.
- Inyathelo 9 5 imizuzu emva kokuqala kokupheka i-omelet, gcoba iitamatisi kwisiqununu kunye nezicucu (ukwenzela ukuba zingabhidli kwaye zilahlekelwe imbonakalo yazo). Qhubeka ubhaka. Susa ngokucophelela i-omelet elungiselelwe. Ukukhonza kushushu.