Umzimba wesetyhini uhlala uzikhathalela ngokwawo, ukukhusela ingozi yomonakalo, ukuvela kwintlungu kunye nezinye iingxaki. Yingakho kwindawo engqonge imo esemanzi, eqiniswayo ngexesha lomxhesho kunye nesondo, igcinwa kakuhle. Oku kubangelwa ukubonakala kwe-lubricant ekhethekileyo, kodwa apho ivela khona, yintoni equkwe ngayo kwaye yintoni indima eyenziwa ngayo, ngaphantsi ngaphantsi.
Yintoni i-lubrication yamanzi?
Uninzi lwazo izitho zangasese zifakwe nge-tender ne-sensitive mucosa, efuna ukunyuka rhoqo. Umzimba ophilileyo, kuxhomekeke kwiimeko kunye neemfuno zawo, ubelwa ukusuka kwi-1 ukuya ku-5 ml yamanzi ngosuku. Ngenxa yokungaphumeleli kwe-hormonal okanye ngexesha lokumisa umva, le nkqubo inokuphazamiseka okanye iphuculwe, edla ngokukhokelela ekubunjweni kwezinto ezincinci, ukungonakali nokulahleka kokukhuselwa phambi kwezinto zangaphandle. Ukubunjwa kwezinto ezisondeleyo kubandakanya:- izixhobo zamanzi kunye namaselula;
- i-mucus efihliwe yizintlu zesisu;
- iiseli ze-epithelial ezivela kwisibeleko nesisu;
- i-transudate;
- leukocytes;
- ezincinci.
Iintlobo zobuncithakalo
Iimfihlelo ezabiwe ngumzimba wesetyana zihlulwe zibe ngamaqela, kuxhomekeka kwiimeko ezibangele. Kukho iintlobo zezibane:- imihla ngemihla (isebenza ukuhlambalaza kwiindawo zokuphumla);
- ngokwesondo (ubuninzi babelwe ngexesha kunye nangemva kokunyamezela nokulala);
- xa ukhulelwa (ulungiselela ukugcinwa kwimeko ephilileyo ngexesha lokutshintsha kwe-hormone).
Umbala weglasi yegesi
Umzimba oqhelekileyo usempilweni unika i-lubricant ecacileyo, emhlophe okanye emhlophe. Umbala uxhomekeke kwi-biochemistry yayo kunye nefuthe lezinto zangaphandle. Ngokomzekelo, kukho iimeko xa, kunye namaqabane ahlukeneyo, umbala ofanayo utshintshile umbala we-fluid ngaphakathi kwinqanaba elivumelekile. Eminye imibala ye-grease ye-female nayo inokwenzeka, yinto ebonakalisa ukusetyenziswa kwezitho ngezikhathi ezahlukeneyo:- ngaphambi kokuqala kwenkqubo yokuvuthwa, ijikeleze phakathi komjikelezo, i-liquide ngezinye izikhathi iba yintsholongwane, efana nesakhiwo kwiqanda elimhlophe;
- ukuba inxalenye yesibini yomjikelezo, i-creamy okanye i-kisel efana ne-radial precipitates ivumelekile;
- Umbane ococekileyo kunye ne-kisse onomlinganiselo okwandisiweyo kwiintsuku zokugqibela zomjikelo awukho ukuphambuka;
- ukukhupha umbala obala, kunye ne-tinge ephuzi okanye evulekileyo avunyelwe kwiiyure eziliqela emva kokuziphatha okungavikelekanga;
- ukutshatyalaliswa kwamandla omzimba emva kokulalana ngesondo kunye nekhondom - akukho nto ngaphezu kwesibisi sokusetyenziswa, oku kuqhelekileyo;
- ukukhutshwa ngeendlela ezigaqambileyo phakathi kokuya esikhathini phakathi komjikelezo, kungabangela ukuphazamiseka - enye yeentlobo zeemimiselo;
- umbane ococekileyo ngexesha lokukhulelwa, ukuba akuyi kubangela ukucasuka, kuyinto evamile.