Ukuhamba ngefrimu ekrakra Umlambo woLwandle awudla ngokubonakala kwitafile yabemi. Ngaphandle koko, ukuba intsapho inomngane onomdla. Ngokuziqhenkce ngakumbi abo baxhumene nabo. Iidyo ezivela kuyo zigqwesileyo. Kulungile endlebeni, kwaye kuthosiwe, kwaye kuphekwe, kwaye kubilisiwe. Abafazi abanobuchule kwiimeko ezikhethekileyo bayilungisa, kwaye ke liba yidlokhwe yesithsaba setafile. Isona esona siphumelelo sesitya se-pike sisitata.
Izithako:- Pike 800g
- I-anyanisi 2 iipcs.
- Ioli ye-sunflower ecocekileyo yelanga le-100 ml
- Cream Cour 120 g
- Umgubo wengqolowa 2 tbsp. l.
- Iviniga yetafile 1 tbsp. l.
- I-Pepper emnyama mnyama 2
- Ityuwa 1 tsp.
- Inyathelo 1 Ukulungiselela isitya, thabatha i-pike enye okanye i-anyanisi amancinci, i-anyanisi, i-oyile yemifino, ukhilimu omuncu, umgubo wengqolowa, umhlaba omnyama, iviniga kunye netyuwa.
- Inyathelo 2 Hlanza intlanzi, unqunyulwe intloko, susa iimbilini kwaye uhlanza ngokupheleleyo amanzi.
- Inyathelo 3 Iibhubhu zicocekile kwaye zicoce ngokukhawuleza.
- Inyathelo 4 Hlaba i-pike kwiindawo, ipepper, ityuwa, xuba kwaye ushiye imizuzu eyi-10.
- Inyathelo lesi-5 Beka intlanzi kwipani ephothiweyo okanye isikhunta kwindawo enye kwi-oyile yemifuno engaphambili, ufefe i-anyanisi ecocekileyo, uthele amanzi amancinci, ugubungele kwaye udibanise imizuzu engama-20.
- Inyathelo 6 Fry umgubo kwi-bhotela uze ucoceke.
- Isinyathelo 7 Dlulisa umgubo kumanzi afudumele (100 ml), gubungela ukuze kungabikho izilwanyana, kongeza ukhilimu omuncu, iviniga kwaye udibanise kakuhle.
- Isinyathelo 8 Galela umgubo usonge epanini kunye neentlanzi, uze udibanise i-pike enye imizuzu eyi-10. Ukuphelisa iintlanzi zeentlanzi zifakwe kwisitya esixubileyo, zifake iifatata ezidibeneyo uze uthule i-sauce. Ukuloba ukulungiselela imifuno.