- intlama ye pizza - Ukunambitha
- i-zucchini - i-1 piece
- iinkozo zengqolowa - 1 inkomishi (ebilisiwe okanye eluhlaza)
- ioli yomnquma - 1 st. i-spoonful
- i-bulb - 1/2 Amacandelo (aphakathi)
- jalapeno - 1 piece
- I-Feta ushizi - 1/2 indebe
- Iparmesan ushizi - 1/2 indebe
- Iqela le-cilantro - i-1/2 Pieces
- iifompe ezibomvu - Ukunambitha
- Iityuwa kunye nepepper - Ukunambitha
- i-lime, ijusi - i-1 piece
1. Yinqumle i-zucchini, i-jalapenos kunye no-anyanisi. Coriander. Ukuphelisa i-oven ukuya kuma-260 degrees. Beka i-zucchini kunye neengqolowa zebhokhwe kwisitya. 2. Hlanganisa neoli yeoli kunye nokubeka eceleni. Gcoba i-pan nge-size ye-32x45 cm. Faka intlama kwiphepha lokubhaka uze uyilule. Ukuba ihlehla emuva, linda imizuzu emihlanu, kwaye qhubeka. Inhlama kufuneka ibe yincinci. 3. Beka iintlobo zeentlama ze-zucchini, iinkozo zengqolowa, i-anyanisi, i-jalapenos, ushizi weParmesan, i-Feta ushizi kunye namaqabunga e-cilantro. Ukucoca ngetyuwa, umnyama omnyama kunye nobomvu obomvu. 4. Bhaka i-pizza kwipuvini eshushu ngaphambili. Ngendlela yokucoca i-juice ye-lime phezu kwe-pizza eqediweyo, ufefe nge-cilantro kunye ne-Feta ushizi phezulu. 5. Sika ii-pizza zibe ziqhekeza uze usebenze ngokukhawuleza.
IiNkonzo: 10