- ioli yeoliva - 2 izinto. iipuni
- i-anyanisi - i-1 piece
- isanqante - isiqendu 1
- i-turnip - 1 piece
- iifatata ezibomvu - i-1 piece
- iitamatisi - i-Gram 450
- I-Bow Scallion - Amacandelo amathathu
- I-Thyme - 1 ithisipuni
- amaqabunga e-marjoram - 1 ithisipuni
- ityuwa - 1 ithispoon
- Umhluzi wenkukhu - izicucu eziyi-8 (ii cubes, ezingenamanzi)
- iimbotyi - 2 iikhopu
- i-zucchini - i-1 piece
- ithanga - 1 iqhekeza
Izithako: Qiniseka ukuba yonke imifuno ihlambulukile ngaphambi kokupheka. Sinqumle u-anyanisi kunye nesiliva esidliwayo, uzibeke kwisikhwama. Siyinqumle iileki ngeesongo. Faka epanini uze ungeze ii-tbsp ezimbini. iinqwelo zeoli yeoli. Fry i-anyanisi phezu kobushushu obuphantsi. Sinqumle izaqathe, i-turnips kunye namazambane zibe ngamaqhezu amancinci. Sidibanisa utamatisi, i-carrots, i-turnips kunye namazambane nge-anyanisi othosiweyo. Vala isiqhekeza uze upheke imizuzu eyi-15, uvuselele ngamanye amaxesha. Emva koko, yongeza umhluzi wenkukhu. Yongeza iziqholo kunye ne-anyanisi kwi-scallion.
IiNkonzo: 2-4