- I-covn shavings ezingenayo i-coconut ezingenasiphunga-1/4
- iziqwenga zesonka - 3/4 iikhopu
- Ukutya kweNgqolowa - 1/4 Iikompo
- abamhlophe beqanda - amaqhekeza amathathu
- Ikhutshana yekakhukhunathi - 1 ithisipuni
- ihluthe i-gramps ephakathi-240 i-Grams (malunga ne-21-25 i-shrimp)
- ipinapple entsha - 1 indebe
- umxube we-cilantro - ii-1/2 Amacandelo (malunga ne-1/3 indebe)
- i-sauce I-Sriracha - 1/2 yeaspuni
1. Hlaziya i-oven ukuya kuma-degrees angu-230. Beka i-grate phezu kwebhayi yokubhaka, ebekwe ngephepha lesikhumba, ubeke eceleni. Dlulisa umgubo kwiitya ezincinci. Kwisitya esiphezulu, bhuqa abamhlophe beqanda zibe yi-foam. Hlanganisa iiprotheni kunye ne-1 ithispoon ye-coconut extract. Hlanganisa i-shavings enekhenkco eziqingqiweyo kunye neentlobo zezonkwa kwi-dish encinci. 2. Hlulela i-shrimp ngomgubo, ugubungele ukugqithisa. 3. Diphisa i-shrimps ibe ngamaqanda amhlophe ukuze ahlotshwe ngendlela efanayo neprotein yesininzi. Emva koko qhaqha yonke imfucu kumxube wekakhukhunathi. 4. Beka i-shrimp ekutyeni kwi-grate kunye nexesha elininzi ngetyuwa kunye nepipper. 5. Bhaka i-shrimps kwi-oven kuze kube yindawo yokugaya igolide kunye ne-crispy, malunga nemizuzu eyi-8-10. 6. Ngaloo ndlela, kwi-blender, coca iinanphaphu ezicucuweyo, i-cilantro etyhulwa kunye ne-Sriracha i-sauce ukuze uhambelane ngokufanayo. Ukuba i-salsa inkulu kakhulu, yongeza amanzi ambalwa. Ixesha ngetyuwa kunye ne-pepper salsa. 7. Khonza i-shrimp ne-palinapple salsa.
IiNkonzo: 4