Iingxube ze-ngulube ze-ngulube ne-odorari ye-rosemary Ngona isitya esiqhelekileyo njengento ye-ngulube ye-ngulube ingafakwa kwaye akunzima nhlobo. Ukwenza oku, udinga iswesame (sesame) kunye ne-rosemary. Ezi zithako zibini zincinci "kwi-cuisine yaseSlavic." Ngokomlando, ilizwe le-rosemary yiMeditera kunye neYurophu esezantsi. Ngokubhekiselele kwi-sesame, apha iimbali-zembali ziyahlula kwiimbono. Abanye bakholelwa ukuba indawo yokuzalwa yesesame yiNdiya, abanye bathi i-continent yaseAfrika. Kodwa into enye bayayazi ngokuqinisekileyo-ukulima kweesame kuyenzeka kwiminyaka emininzi edlulileyo e-Asia, ukucwanwa okuninzi kwi-Asia ephakathi kunye nasemimandla ye-Indiya ne-China namhlanje. Ngokubhekiselele kwintleko yabo, i-sesame ibonakaliswe ngokupheleleyo kwifom ethosiweyo kwaye kunoko igcwalise isitya apho sikhona khona. Kuyinto enye enye i-rosemary. Iphunga layo le "coniferous" nelinambitha elincinci lihlanganiswe ngokufanelekileyo kunye nenyama kunye neetamatato. Akusiyo into yokuba amaTaliyane anqwenela ukufaka i-rosemary kwi-tomato sauce ekhonza kwi-pasta.
Izithako:- Ingulube yengulube 500g
- Amaqanda inkukhu 2 amaqhosha.
- ISesame White 100 g
- Rosemary Fresh 50g
- Ityuwa 1 tsp.
- Ubisi obumnyama obumnyama 10 g
- Ioli ecocekileyo i-Sunflower 70 ml
- Inyathelo 1 Thatha i-piggy tenderloin, i-sesame, amaqanda, umpompo omnyama, iifrigi ezimbalwa ze-rosemary okanye i-teaspoon eyomileyo.
- Inyathelo 2 Ubungakanani benyama ye-steaks akufanele kube ngaphezu kwe-1 cm. Ukwenza kube mnene - ukubetha inyama.
- Inyathelo 3 Ukwahlula iinaliti ze-rosemary ukusuka kwisiqhelo kwaye usike.
- Isinyathelo 4 Ngoku, uhlambe inyama. Senza njalo ngale ndlela: sibeka isiqwenga sokucoca kwaye kuphela inxalenye ephezulu yetyuwa, pepper, ifafaze i-rosemary. Ngaphezulu ubeke isiqendu esilandelayo kwaye ke zonke iifowuni zisasazeka kwikholam kunye neeyure ezimbalwa esizithumela kwifriji ukuhamba.
- Inyathelo lesi-5 Emva koko umbethe i-whisk okanye iqanda ngemfoloko.
- Isinyathelo 6 Beka isisame kwisitya esicatyambo. Bhoca ibhotela kwiqanda uze ube sesame.
- Inyathelo lesi-7 Fry kangako i-chops kangcono ekushiseni okukhulu kunye neoli eninzi. Fry kubo imizuzu emihlanu kwicala ngalinye, de deams i-hue yegolide.