I-zucchini ezitshiweyo kwi-oven kunye ne-pan - recipes kunye ne-kroti kunye no-anyanisi, imifuno kunye namazambane

I-Zucchini inomnye umgangatho owenza ukuba le mifuno ikhetheke ngokukhethekileyo ekuphekeni. Naliphi na indlela abaphekiweyo ngayo, ihlala isiphumo esimnandi. Amarrows alungile kwizinto eziluhlaza, ezibikiweyo, ezibhakiweyo, ezitshiweyo kwaye ziphekwe! Ngexesha elifanayo, ukunambitheka kokungathathi hlangothi kwemifuno kwishiya insimu enkulu yokufumana imfesane. Ngokomzekelo, i-zucchini i-stewed, iresiphi leyo enezithombe kunye namavidiyo oza kufumana ngakumbi, unokupheka ngemifuno eyahlukileyo. Enye yezona zikhetho ezilula kakhulu kwaye zilula - i-zucchini, i-stewed kunye netamatato kunye anyanisi. Kulungile kwisicwangciso sokucoca kunye ne-zincchini enomhlaza kunye ne-eggplant, amakhowe, izaqathe kunye namazambane. Ukongezelela, iimpawu zengcamango zesitya esibonakalayo esilula ngeendlela ezininzi ziyahlukahluka ngokweendlela zokulungiselela. Ngoko, umzekelo, i-zucchini i-stew e-souric iyancipha kwaye i-juicy, kwaye uguquko kwi-pan yokucoca luya kuba mnandi kulabo abakhetha izitya ngeemveliso eziqhakazileyo. Indlela yokupheka ngokukhawuleza kunye ne-zucchini ezityebileyo (i-step-by-step recipes kunye nezithombe kunye namavidiyo) kwaye iya kuqhubeka.

I-ecoast zucchini i-zucchini kunye ne-kroti kunye no-anyanisi-iresiphi kunye nesiteyathelo isinyathelo ngesinyathelo

Isitya sethu sokuqala esibizwa ngokuthi "I-zucchini epholileyo kunye ne-anyanisi" enokubakho iyakuthi ithathwe ngokukhuselekileyo kwinqaku kuyo yonke indawo. Nangona kunjalo ukuba ezi zucchini ziphantsi kwekhalori, isivuno semifuno sinelisayo. Ukongeza kwiidroti kunye no-anyanisi, inkampani ihoxisa i-zucchini kwesi sidlo esihlwayayo kwaye i-pepper yaseBulgaria, eya kwenza ibe yimibalabala kwaye ibe yinto enqwenelekayo.

Izithako ezibalulekileyo ze-oven ezihlwabusayo kunye no-anyanisi kunye neeqathe

• zucchini - 4 ii-pcs.
• izaqathe - ii-3 iimpumelelo.
• I-pepper yaseBulgaria - ii-2.
• anyanisi (amancinci) - 4 ama-pcs.
• Utamatisi -2 ii-pcs.
• i-tomato paste -1 tbsp. l.
• ityuwa
• pepper
• i-seasonings ukunambitha (i-leaf leaf, turmeric, basil, njl)

Umyalelo wesinyathelo-nge-nyathelo for iresiphi ye-zucchini ezityebileyo ezinomsoco kunye nee-kroti kunye no-anyanisi

1. Iibhubhu zihlanjululwe kwaye zigalelwe iibhubhu ezincinci. Iikroti zihlambulukile kwaye zihlanjwe kwi-grater. Ifoto 3
2. I-pepper yaseBulgaria isiqingatha, susa i-septa kwaye uyihlambulule ngokucacileyo imbewu. Emva koko usike ipepper kwiibhola ezincinci.

3. Ngaphantsi kwipuphu enkulu okanye inkukhu etyongweyo sityhala ioli yendalo yemifuno, ngokubhekiselele kwitafile yetafile, kwaye isasaze i-anyanisi ngeeqathe. Emva koko sithumela iipilisi zeBulgaria ezinqotshiwe.

4. Utamatisi kunye ne-zucchini, zihlanjwe kakuhle, nazo zifuna ukuba zinqunywe kwiikhabhi ezincinci. Ukuba i-zucchini ayisekho "intsha yokuqala", ngoko imbewu kufuneka ihlanjululwe kakuhle - kwisitya ayifanele isetyenziswe. Utamatisi kunye ne-zucchini zongezwa kwi-pan kunye neminye imifuno.

5. Sifaka i-pan ephosiweyo emlilweni omncinci kwaye sishukumise ukuba siwubuyise umxube. I-Zucchini kunye neetamatati ziya kunika i juice eyaneleyo ukwenza imifuno ibe yinto encinci, kwaye ingabhiwanga. Ungongeza kwakhona amanzi aqhelekileyo ukuqonda kwakho. Emva kokubilisa, kongeza iziqholo kunye nokunqongophala kwetamatayi, ityuwa nazo zonke zihamba kakuhle endleleni.

6. Emva koko, sinciphisa umlilo kumncinci, siwugubungele ngesiqhekeza kwaye ngezikhathi ezithile siphazamisa. Sibheka ukulungiswa kwe-zucchini kwaye, ukuba kuyimfuneko, senzeke.

Indlela yokupheka i-zucchini i-pan-frying-recipes ngokukhawuleza kwaye imnandi

Lungisa i-zucchini ephoyiweyo kunye ne-recipe elula ngokukhawuleza kwaye iyanelisa ngexabiso elincinci lemveliso. Esi sidlo silungiswe ngokoqobo kwisiqingatha seyure kwaye ngexesha elifanayo akuveli nje ngokumnandi, kodwa kunye nokutya. Funda ngokubanzi malunga nendlela yokupheka i-zucchini kwi-pan kwi-recipe ngokukhawuleza kwaye ihle kakhulu.

Izithako ezifunekayo ukupheka i-zucchini kwi-pan ngokukhawuleza kwaye ngokuhle

• zucchini -1 kg
• izaqathe - 300 gr.
• i-bulb -2 ipcs.
• ityuwa
• pepper
• ioyile yemifuno

Imiyalelo yesinyathelo ngeyinyathelo malunga nokupheka i-zucchini ngokukhawuleza kwaye ngokukhawuleza kwipen

1. Squash ukuhlamba nokugawula ii cubes ezincinane. Ukuba kuyimfuneko, susa abaqeqeshiweyo.
2. Iibhubhu kunye neekroti kufuneka zihlanjwe. Le mifuno kufuneka igalelwe, njengoko kwintlanzi yokutya isobho - ngokukhawulela i-anyanisi, kunye ne-carrots.
3. Kwisixa esincinci seoliya kuze kube yilapho ebonakalayo, i-anyanisi yokuqala kunye neeqathe. Dlulisa i-fry kwipuphu elinzulu kunye nezantsi. Emva koko ukhawuleza u-squash uze utshintshe kwi-anyanisi.
4. Beka ipenji yemifuno kwisebusuku ephakathi, ikhuphe kwaye imise imizuzu engama-20-25. Imizuzu engama-10 ngaphambi kokuphela kokupheka, engeza ityuwa uze ungeze iziqholo ukuze ulawule. Kukulungele ukusebenzisa umsila omnyama omnyama kunye namagqabha, apho emva kokucima kufuneka kufumaneke kwi-zucchini.

I-zucchini ezityebileyo kunye ne-eggplants kunye netamatatoes-isiteyathelo ngesinyathelo

Lungisa i-zucchini ezityiweyo nge-eggplants and tomatoes kulula. Kwaye le nto isilungele esilungeleyo ngaphandle kokunyaniseka iya kubangela ukuncoma kakhulu kumpheki! Kukulungele ukwenza iitamatisi zentshebe ngokupheka i-zucchini ezitshiweyo kunye ne-eggplant. Ubumnandi babo kunye nomncinci benza i-zucchini ekulungele ngakumbi.

Izithako eziyimfuneko ze-zucchini ezitshiweyo kunye ne-eggplants and tomatoes

• zucchini -2 iipcs.
• ii-eggplant -2 pcs.
• iitriyiti ze-cherry - i-8-12 ii-pcs.
• amaqabunga amaninzi e-basil entsha
• ioyile yemifuno
• ityuwa
• pepper

Umyalelo wesinyathelo-nge-nyathelo iresiphi ye-zucchini ezitshiweyo kunye ne-eggplants and tomatoes

1. Yonke imifuno ihlanjwe kakuhle kwaye ihlulwe: isitshalo seqanda kunye ne-zucchini - iikhabhi, kunye neekota zentate.
2. Ngaphantsi kwendawo yokucoca i-pan yokuthambisa ioli. Yongeza i-zucchini kunye ne-eggplant, ityuwa encinci kwaye ubeke phantsi kwesiqhekeza.
3. Xa iifuno zinika i-liquid eyaneleyo, yongeza i-tomato kunye ne-basil.
4. I-Pepper kunye netyuwa, ixutywe ngezikhathi ezithile.
5. Cima uze ulungele ngokupheleleyo. Ngokukhawuleza ixesha lokupheka 20-25 imizuzu.

I-zucchini ezityebileyo ezinamakhowa ehovini-isinyathelo esilula se-recipe ngesinyathelo

Iphunga elimnandi kakhulu kwaye elumnandi li-zucchini ezitshiweyo kunye nama-mushroom, eziphekwe kwi-oven. Le ndlela elula kakhulu, ngokuqinisekileyo ifanele isetyenziswe ngabanikazi abangathandi ukuma esitofu ixesha elide, ukukholisa abantwana abancinci. I-recipe elula ye-zucchini ecolileyo kakhulu kunye nama-mushroom kwi-oven ngaphantsi.

Izithako eziyimfuneko ze-zucchini ezityebileyo kunye nama-mushroom ehovini

• i-zucchini - ii-2.
• amakhowe - 350 gr.
• ioyile yemifuno
• ukhilimu omuncu
• ityuwa
• pepper
• iziqholo ukuze zithande

Umyalelo wesinyathelo-nge-nyathelo iresiphi ye-zucchini ezihlwaya kunye nama-mushroom ehovini

1. I-Zucchini inqunywe kwiinqununu, ama-mushroom, amakhowe afanelekileyo, amacwecwe amancinci.
2. Fry ngokwahlukileyo kwisixa esincinci sebhotela phambi kwama-mushroom kude kube ngumlinganiselo wokupheka, uze usebenzise i-zucchini kuze kube lula ukukhanya kwegolide.
3. I-zucchini ezilungiselelwe kunye nama-mushroom zifake kwisitya sokubhaka, ityuwa kakuhle kunye nepipper. Ukuba unqwenela, wongeza iziqholo zakho ezizithandayo.
4. Ukhilimu omuncu ngamanzi ahlanjululwayo kwaye uthule iiarbitgettes. Bhaka kwi-180 degrees imizuzu eyi-10-15.
5. Khonza kwitheyibhile kunye nemifuno etsha.

Indlela yokupheka i-zucchini i-stepple kunye nemifuno kunye namazambane, isiteyathelo se-recipe ngesinyathelo

Enye iresiphi kwibhanki ye-piggy yekosikazi onobuchule onqwenela ukupheka ixesha elide i-zucchini ifakwe kwiimifuno kunye namazambane. I-recipe ngokwayo ilula, kodwa isitya siyanelisa kwaye sinomtsalane. Funda ngokubanzi malunga nendlela yokupheka i-zucchini kunye neengcambu kunye namazambane kwi-recipe-by-step step below.

Izithako ezifunekayo ukupheka i-stews kunye nemifuno kunye namazambane

• zucchini -1 pc.
• amazambane -4-5.
• utamatisi -3 iifc.
• isitshalo seqanda -1 pc.
• ioyile yemifuno
• ityuwa
• pepper
• imifuno

Umyalelo wesinyathelo ngeyinyathelo malunga nokupheka i-zucchini kunye neepatati kunye nemifuno

1. Zucchini kwaye ususe imbewu, ukuba ikhona.
2. Isitshalo seqanda sihlanjululwa kwaye sinqunywe kwiikhabhi.
3. Siyicoca iifatata kwaye sinqumle kwi cubes efanayo njenge-eggplant kunye ne-zucchini.
4. Utamatisi ococekileyo. Zonke izithako zidibanisene ndawonye kwifom ezulu yokubhaka, ukugcoba ngeoli yemifuno. I-Solim kunye nepepper ukula.
5. Bhaka kwi-oven, uphelelwe kwii-degrees ezingama-180 malunga nemizuzu engama-25. Isidlo esilungileyo sihlotshiswe ngamacube aqoshiwe.

I-zucchini ezitshiweyo kunye nemifuno kwi-pan-frying ngeyiteyathelo yesiteji kunye nevidiyo

I-zucchini ene-stewed, iresiphi ekulindele kuyo kwividiyo elandelayo, ilungiswe kunye nemifuno kwipani yokupanda. Ngokungafani nokuhlukahluka kwamaqabunga kunye nama-mushroom ehovini, kule recipe akukho kutsho kwi-ukhilimu omuncu. Ngokuphathelele imifuno esetyenzisiweyo kule recipe ye-zucchini ephothiweyo epanini, ngoko ke ukongeza kwii-carrots, anyanisi kunye neetatayi, iifatate zingasetyenziswa xa zifunwa.