ICress Cress (Kong Xin CAI) ngegalikhi

Hlanganisa i-1 bunch of watercress yaseTshayina. Yichitha igalikhi. I-garlic yesola kwizithako ezityayo. Izithako:

• Inkomfa yaseChina - i-Grams ayi-450
• intloko yegalikhi - iziqwenga ezi-3 (zichithwa)
• ibhotela ye-peanut - 2 izinto. iipuni
• ityuwa - 1 ithispoon
• ioli yesesame - i-1 piece (ukunambitha)

Imiyalelo

Hlanganisa i-1 bunch of watercress yaseTshayina. Yichitha igalikhi. I-garlic yesola kwioli yokubilisa ngokushisa okukhulu. Yongeza i-1/2 ithispuni yetyuwa, faka i-cress kwipeni yokutshiza, ude u-1-2 imizuzu. Thela i-oil yeesame. Dlulisela kwisitya. Khonze ngokukhawuleza.

IiNkonzo: 3-4