Iibhakabhaka zolwandle

Sihlamba kakuhle intlanzi. Emva koko siyicoca. I-vspryvaem isisu ukusuka entloko. Ngenisa kwiZithako:

• Iinqwelo zolwandle - iziqwenga ezimbini
• I-Garlic - 3 Amazinyo
• Iinqaba ze-lemon - iziqwenga ezi-5-6
• Izifrigi ezitsha ze-rosemary-2-4 izingcezu
• Ityuwa, ipepper - - Ukunambitha

Imiyalelo

Sihlamba kakuhle intlanzi. Emva koko siyicoca. I-vspryvaem isisu ukusuka entloko. Siphonsa zonke iingqungquthela. Khetha iigill! Sihlamba iinsides. Sifaka igallic edibeneyo esiswini. I-Solim, pepper ngaphakathi nangaphandle. Sibeka amagatsha eRomsemary. Sibeka lemon. Fry intlanzi kwipeni yokucoca kumacala omabini. Fry it on hot heat and not long. Emva koko fakela intlanzi kwiphepha lokubhaka elinephepha lokubhaka. Kwaye sithumela i-perch yolwandle ukubhaka kwi-oven eyi-180. Sibheka imizuzu eyi-15 kuphela! Ndiqinisekisa ukuba eli xesha liwanele. Emva kokupheka, ulusu lukhutshwe kancinci, i-ridge iyakhutshwa ngokulula. Sisebenzela intlanzi ngemifuno nesonka esimhlophe. Bon appetit :)

IiNkonzo: 2