Ukupheka iitapile Iitatayi azikho ngexabiso elibizwa ngokuthi isonka sesibini: sinomsoco, sinomhlwa, sinomlinganiselo omkhulu weemveliso ezingekhoyo kunye nezomzimba eziyimfuneko ukuba usebenze ngokuqhelekileyo komzimba. Akunakwenzeka ukuba kuya kubakho ukubala zonke izitya ezilungiselelwe kwihlabathi usebenzisa le sityalo. Yibilisiwe, ifakwe, ifakwe, idikiwe, ibhaka, kwaye ikhonjwe ngeendidi ezininzi, i-grav, inyama, intlanzi kunye nezitya zemifuno, kungekhona kuphela ekhaya, kodwa nakwiindawo ezahlukahlukeneyo zokutya. Ngokuqinisekileyo zonke iindawo zokutyela kufuneka zibe nezitya ezininzi zeepatato kwimenyu. Kwaye enye yezona ziqhenqileyo kakhulu, yiyo, iifrithi zaseFransi. Nangona kunjalo, mhlawumbi, kule fom i-potato ibuncinci incedo, wonke umntu uyayithanda, ngoko awanandipha iindawo zokutyela okanye izakhiwo zokutya okukhawulezayo, kodwa nakwikhitshi labo. Ukuze ulungiselele amazambane otyongwe ngeqhekeza, ufanele ukhumbule iingcebiso ezimbalwa uze uhlale ufumana umqondiso oqingqiweyo okanye isidlo esahlukileyo. Okokuqala, iifatata kufuneka zihlanjwe kwaye zomiswe emva kokusika, ukwenzela ukuba zisuswe isitashi. Soloko usibeka kwioli ecocekileyo, faka iitapile ezilungele kwiphilisi yephepha ukususa amanoni amaninzi.
Izithako:- Iipatata eziyi-8.
- Ioli ejongene neoli ye-sunflower ecocekileyo 5 tbsp. l.
- Iityuwa ezingaphezulu kweengcambu ezimbini
- Inyathelo 1 Ukwenza iitapile, sidinga i-oyile yemifuno kunye netyuwa.
- Inyathelo 2 I-Peel litatata uze uthathe amacwecwe.
- Inyathelo lesi-3 Emva koko, nqabile amazambane anqunywe phantsi kwamanzi.
- Inyathelo 4 Emva kokumisa ngokugqithiseleyo ngepotton okanye kwiphilisi yephepha.
- Inyathelo lesi-5 Kwipani yokucoca, zifudumale kakuhle ezinezipuni ezine-5 zeoli ye-sunflower kunye nefry.
- Inyathelo 6 Fryza amazambane 7-15 imizuzu ngaphambi kokuqhaqha.
- Inyathelo 7 Faka iitapile ezilungiselelwe kwiphilisi yempuphu ukususa amaninzi amaninzi, uze ufefe ityuwa ukuze uzonambitha. Ukukhonza kushushu.