- IiKaroti - iziqwenga 4-5
- I-Pea flour - 100 Grams
- I-Walnuts - 2 Ubugcisa. iipuni
- Ukucoca ngekhononti - 2 st. iipuni
- Ukuhlwayela - 1.5 iikompu
- I-Red Hot Pepper - 1/4 ithisipuni
- I-Turmeric - 1/2 ithisipuni
- ITyuwa - 1/2 ithisipuni
- I-baking soda - 1/2 i-teaspoonful
- I-cream cream - 4 Art. iipuni
- I-oyile - - Ukunambitha
Geza ii-kroti, i-peel kunye ne-grate kwi-grater. Ukuba awunayo i-pea flour, yenze i-peas ne-coffee grinder. Emva koko, kwisitya esinzulu, xuba umgubo kunye nazo zonke iziqholo kunye nesoda. Yenza konke ngepuni. Iidroti ezisikiweyo zongeza i-walnut yomhlaba kunye ne-coconut shavings. Emva koko faka umgubo wepera kunye neziqholo kunye nemifuno etyongwe kwi-kroti. Kufanele ube ngumxube obonakala njengentlama. Ukuba umxube uphazamisa, yongeza inkabi encinci kunye nomgubo. Yenza iibhola, zibole ngomgubo uze ubathumelele kwifri kwioli uze ube mnyama. Emva koko, sisebenzisa ingxolo, sithatha iibhola, sizifake kwisiqwenga esincinci, sityulele ukhilimu omuncu uze uzinqamle imizuzu eyi-10-15 ngomlilo ocothayo. Emva koko faka ii-croquettes kwisitya kwaye usebenze ushushu.
IiNkonzo: 3-4