Ukuba ukholelwa kwizichazi-magama ezichazayo kunye neengcali kwiinkalo ezahlukeneyo zesayensi, ubunqweno bobuchule banokukwazi ukufumana imvakalelo enamandla kwiyiphi na, nokuba yincinci. Akukho mzimba okhethekileyo ojongene nalobu buchule, kodwa kungcono - ungasebenzisa amehlo akho, impumlo, isikhumba, kunye neengcamango zengcamango. Kwaye kulunge konke ngokukhawuleza - ke iimvakalelo ziya kuba zizele. Nantsi yonke into ifana nesidlo: ukuba ngexesha lomthendeleko, ngokukhawuleza unobanda obubandayo, yinto yokutya enhle kakhulu kwaye enhle kakhulu ongenakuyiqonda. Ukuba intle epholileyo kunye nefumba le-dish libukeka njengeentaba zeepatroli, akukho nto inokuvuya nayo. Kwaye into enye, xa emlonyeni womlomo, impumlo kunye neamehlo zithokozela ngesaladi, apho iifuno zincinci, i-oli yeoli iyanzwakala kwaye iqabunga le-basil libuhlaza. Enyanisweni, kuyafana kunye nendawo esondeleyo yobomi bakho: kuba ukuzonwabisa kukugqibeleleyo, akudingeki nje ukuba wenze isigqi kunye nokunyuka kakhulu, kodwa ukuba uqaphele loo malungu engqondo akwazi ukuphendula. Kuhlala nje kukuqikelela oko kuya kukucasula.
Susa izambatho phambi kwekhamera
Ukuba ngumzekelo wezithombe ezingcolileyo kuyindlela enhle yokuphumla kwaye uzame ngokwakho inxaxheba oye wayololoko ephupha. Futhi musa ukukhawuleza ukugxotha olu khetho, phantsi kwengubo yokucinga (okanye ayikho) i-cellulite kunye neentloni zendalo. Ukudutshulwa kunye nomfaki-zithombe ochwepheleyo kulungele ukuzithemba: okokuqala, ngokuqaphela inkalipho yesibini, kwaye okwesibini, ngenxa yeefowuni ezizenziwe ngezandla-ezinjalo ziza kubakho ubungqina bobulili bakho. Kwaye okubalulekileyo apha akukona kakhulu ubuninzi beentambo (mhlawumbi ngokwaneleyo, kunye namagxa athile), ubuninzi beemeko kunye nemvakalelo yakho ngexesha le nkqubo. Xa umzimba wakho uyinto yokuqwalasela, kuyavuya.
Musa:
- ukuthembela ngeefoto kunye nomfaki-zithombe-mboniso kunye nabahlobo-kungcono ukubeka phambi kwekhamera esebenza kwimodi yokuzenzekelayo;
- ukusetyenziswa kakubi kotywala ngenxa yesibindi;
- ukubeka izibhengezo ezikhangayo kwiintanethi zentlalo;
- Gcina iifoto ezintle kwiikhompyutheni zomsebenzi okanye kwifowuni.
Khumbula ukuba i-marivanna ayidla ngokukhazimulisa iincwadana zakho zesikolo-kule ngxaki awuyi kubhala ebantwini, kodwa wena. Umsebenzi oyintloko ngexesha elifanayo ukubonisa ngamazwi akho mfihlelo. Ingcali yolu ngxaki uSigmund Freud yaphawula ngesizathu sokuba iimvakalelo esizikhuphayo ziyasuswa yintliziyo yethu singenazi nto kwaye zikhokelela kwizifo ezahlukahlukeneyo kunye neentsholongwane. Ngendlela, ihlazo kunye neetyala, ezihlala zibuhlungu intombazana entle, uyise wengqondo ye-psychoanalysis, naye, akazange acinge ukuba yinto eqhelekileyo, kodwa i-echoes of traumas traumas. Ngoko ke, faka ifantasy kwaye uye kuyo yonke into embi (kodwa-ephepheni). Futhi ungakulibali malunga neenkcazo ezicacileyo zento yonke eyenzekayo: ukusuka kumnandi kunye nokuvakala ukubetha kwiindawo ezahlukahlukeneyo zomzimba - kwikamva, olo hlobo lwe-pornosse lungaba yimfihlo yakho ye-aphrodisiac, ekuncedeni ukudibanisa kwimeko efanelekileyo ngaphambi komhla.
Musa:
- Cela abahlobo okanye osebenza nabo ukuba bahlole ibali;
- uyipapashe kwi-intanethi;
- Inkwenkwe / umyeni njengemigaqo yokusetyenziswa.
Enye indlela enokwethenjelwa yokubethekisa iminqweno yabo i-SMS yesini. Kuyathakazelisa ngaphezu kokwenza amagama, kuba kubandakanya ukuthatha inxaxheba komnye umdlali kunye nethuba lokufumana ingxelo yengqondo. Enyanisweni, kuya kufuneka sigcine iindlebe zethu zivule kwaye zingavumeli ukuba ihambiswano ihambe kakuhle, ngakumbi xa iqhutywe kunye neqabane eliqhelekileyo. Nangona kukho iingeniso ezingathandabuzekiyo: okokuqala, kuba lo mdlalo, unganakho ukwesaba ukwenza izinto ezinqwenelekayo okanye ezingaphantsi kweengcamango ezingakhange zihlangane, kwaye okwesibini, ngezinga eliphezulu lokunxibelelana, kuya kulandelwa yintlanganiso kunye nesifo esiphezulu fantasy.
Musa:
- kunye nomyeni ohlala ecwangcisa i-SMS-ingxabano nomnye umntu;
- thumela imiyalezo kumlingane nomnye umntu okanye inombolo yomsebenzi;
- gcina intetho xa umntu edibene nentlanganiso yezoshishino okanye ukuqhuba.
Iinkqubo zamanzi ezinjalo zisebenza ngokukhawuleza kwimida emininzi: kunciphisa uxinzelelo lwesisu kunye nokuqina, kunika imizwa engavamile yomzimba (ingakumbi ukuba amanzi apholile) kunye negalelo ekuphuhlisweni kwe-adrenaline, ehlala ihamba ngokusondeza ngesondo.
Musa:
- ukuhlamba kwindawo engaziwayo kunye neyayinqatshelwe, ingakumbi kubantwana nabalupheleyo.
Ukufumana intombazana ephakamileyo yolwandle, imilambo kunye namachibi angasese, ukuzonwabisa okunye kuyakha: ungafaki kwiingubo zangaphantsi zangaphantsi. Musa ukugungqa: ngokumalunga neenkcukacha, malunga ne-10% yabasetyhini banamhlanje babonakalisa imiboniso, kwaye uphando lwe-American geologist uCharlotte Casp luye lwabonisa ukuba ukubonakalisa umzimba womntu kunceda ukuqonda ukuvuthwa ngokwesondo nakwabantu abaneengxaki kwi-intimate circle. Ngoko ke, ukuba uyazi nje ngokungahambi kwelineni, akukho sizathu sokukhathazeka ngempilo yakho yengqondo.
Musa:
- uhambe uhamba ngaphandle kwelineni kwixesha elibandayo: awuyi kuvuyela, kodwa unokubamba lula ubanda;
- ukuhlala kude nezothutho loluntu, ingakumbi ukuba unqwenela ukuya ekukhanyeni ngaphandle kwamabala.
Ukubamba ezandleni zakho zobugcisa kwaye uzibheka into enokubalulekayo, akufuneki ukuba udibanise "kwindawo yokugcina yabantu". Eyaziwayo eMelika naseYurophu, amaqela emakhaya amenywe yintombazana engumcebisi onesiqinisekiso esipheleleyo semveliso emitsha kwishishino ngokwesondo kwiimveliso zecomputer zingalungiselelwa eRashiya. Ngoku kukho izitolo ezininzi ze-intanethi ezinika inkonzo enjalo. Ngoko unokuqokelela ngokukhuselekileyo abahlobo kwimibuthano yasekhaya kwaye ujabule, ucinga iinqununu, ufunde into entsha, kwaye ulandelele nayiphi na into oyithandayo kule ntetho. Ngokuvisisanayo, kukhululekile ngakumbi kunokuba kuhlolwe uluhlu olufanayo kwivenkile yesondo eqhelekileyo.
Musa:
- ukufihla kwiintombi ziyinhloko yenkampani.
Iingcali kwizengqondo zengqondo zibonisa ukuba nayiphi na inxalenye yengqondo, kuba yimpumlo, indlebe okanye ulwimi, ingaqeqeshwa ngokuzilolonga rhoqo. Ngoko kutheni ungaqeqeshani kwimimandla efanelekileyo? Ukuxhotyiswa ngeqhekeza, iintsiba, i-fur mittens, ingqungquthela, ngokubanzi, nayiphi na iifowuni, ezinokubakholelwa kuzo, ezinokubangela ukuba uzive kakuhle, kwaye uzifunde ngendlela efanelekileyo emacaleni omzimba wakho. Lo msebenzi othakazelisayo awuyi kukukunceda nje ukuba uchithe ngokuhlwa, kodwa uziphulaphule, uqaphele iminqweno yakho kwaye ufike ngeempendulo zeemidlalo ezizayo. Kwaye ukwenza igalelo libonwe ngakumbi, zizungeze ngeenhle: vula umculo omhle uze udibanise nento ecocekileyo-njenge caviar okanye i-cream-brule. Ngoko icebisa ukwenza isazi sengqondo seCanada esaziwayo kunye nomlobi wezona zinto zithengisa kakhulu iLiz Burbo. Unesiqiniseko sokuthi akusiyo nje imizwa echaphazelekayo edinga ukuphuhliswa, kodwa nombono, ukuva, ukunambitha, kuba bongeza ukuzaliseka kwiimvakalelo, kubandakanywa ngexesha lesondo. Ngendlela, le ndlela ayinakho ukulinganiselwa kunye nokuchaseneka, kwaye ihambelana ngokupheleleyo nomntu wonke nakumntu wonke.