Iingxowa ezinesibindi sebindi: isisombululo esheshayo sesidlo sakusihlwa

Iindlela zokupheka ezithandwayo zokufumana isaladi esiphundu esivela kwintsholongwane yenkukhu.
Kuzo zonke iinkukhu ezinkukhu, isibindi sanikezwa indawo ehloniphekileyo. Kwaye akukho yingozi, ngenxa yokuba le mveliso inetyevitham ecebileyo, i-amino acids, iyincedo kwimithambo yegazi kunye negazi, kwaye yintoni ebaluleke kakhulu, inomdla okhethekileyo. Iindlela zokupheka kweekhukhu zesibindi ze-inkukhu ezinikezelwa kweli nqaku zinokuncediswa kwiifom ezifudumele kunye nefriji. Ukupheka, isibindi sinokusikwa, sibiliswe okanye sitshiswa. Le mveliso idibene kunye nayo yonke imifuno. Ukuhambelana ngokugqithiseleyo kunye neentlobo zeentshizi, amakhowe aqotyiweyo kunye nobhontshisi bamakha. Njengoko ukugqoka kuya kufana neayonnaise, ibhotela okanye ukhilimu omuncu. Cinga ngeteknoloji ethandwa kakhulu ekulungiseleleni oku kudla okunomsoco.

Isaladi kunye nesibindi sesibindi kunye neengoti

Le recipe iya kubhenela kubathandi bokupheka ekhaya kunye nabo bonke bafuna ukutya ukutya okunempilo, okuhlwayileyo kunye okunempilo kunye nokutya okuphantsi kweekhalori.

Izithako eziyimfuneko:

Indlela yokulungisa isaladi kunye nesibindi sebindi?

Isibindi sifanele sihlanjululwe kwaye, ukuba kukho, sihlambulule amafutha. Yipheke emanzini anosawoti de ukulungele (malunga nesiqingatha seyure). Ngoxa isibindi siphekwe, kubalulekile ukwenza u-onion-roasting. I-anyanisi kufuneka inqunywe kwiingcezu ezincinci kwaye zifakwe kwioli yezityalo kuze kube yigolide. Iibhokiti ezibilisiwe zihlambulukileyo kwi-peel kwaye zihlabe i-grater. Ukugqitywa kwesibindi senkukhu kupholile, uze uthathe izicucu ezincinci, uze uzifake kwisitya sesaladi. Isibindi sifaka u-anyanisi othosiweyo, ii-carrots eziphekiweyo kunye nokugqoka kunye ne-mayonnaise. Ekugqibeleni, ungalibali ukunyuka imifuno ehlanjululwe.

Iresiphi yesibini yesaladi enesibindi sesibindi kunye nama-mushroom adibeneyo

Le ndlela yokupheka iya kwenza ukuba kulungiswe kwisidlo sokutya. Qiniseka - akukho njengawe ukuba akunjalo. Enye inzuzo yesaladi kukuba ingasetyenziswe lula njenge-snack yamathenda ukuya kwi-toasts okanye kwi-toasts.

Izithako eziyimfuneko:

Uyakupheka njani le saladi kunye nesibindi sebindi?

Sihlamba amaqabunga amaphepha esaladi kunye neengcongolo ezincinci kwisitya se saladi. Iikhukhamba, amakhowa kunye neetamatato zigawulwa zibe ziincinci ezincinci kwaye zathululelwa kumaqabunga e-lettuce. Ngoku qhubela phambili ukusika nokutshiza isibindi. Fry de ukutshatyalaliswa kwamanzi kuphuma kwioli. Sifake isibindi esikiweyo kwisitya se-saladi, uze udibanise i-mustard ye-mustard, uthele i-cream, i-soy sauce udibanise kakuhle. Ukuze ukuzaliswa kube yinto efanayo, siyakucebisa ukuba uvuselele ukhilimu, i-soy sauce kunye nesardadi kwikhobe enye. Ukuba unqwenela, igalikhi ingongezwa kwisaladi elungiselelwe kwaye isetyenziswe njenge-snack kwi-toast ebisiweyo.

Isaladi kunye nesibindi sesangqayi isitya esinqabileyo, kuba sidibanisa ukunambitheka okumangalisayo, ixabiso lekharori eliphantsi, elungileyo lomzimba nokupheka lula. Ngoko thabatha ezi zokupheka ngeengalo, ziya kuhlala zikwamukelekile!