Ezi zinto zibandakanya ubuninzi okanye, ngokuchaseneyo, ukungabikho kokuya esikhathini, ukungabikho kwayo kunye nokukhathazeka. Ekubeni, ngokuqhelekileyo, umfazi ukhathazekile ngeentlungu ngexesha lokuya esikhathini, kwincwadana yanamhlanje, siza kuthetha ngokuthe ngqo malunga nendlela yokusombulula le ngongoma. Okokuqala, machaze oko kunokubangela intlungu ngexesha lokuya esikhathini.
Izinto eziphambili ezikhokelela kwimizi ebuhlungu
Ngokuqhelekileyo, imbangela yezihlandlo ezibuhlungu (kwipilisi ebizwa ngokuba yi-algomenorrhea) iba yinto yokuphulwa kwemvelaphi ye-hormonal okanye iimpawu zomzimba ngokwazo. Ngaphambi kokuya esikhathini, inqanaba leprogesterone likhuphuka ngokukhawuleza, ekuphenduleni akusiyo kuphela nje imizwa yethu, kodwa ngenxa yobuhlungu bezitho zeplavic. Kwakhona kungaphulaphula okanye izifo ezinokuvuthayo zenkqubo yokuzala. Ngoko ke, ukuba intlungu iyenzeka ngokungapheliyo kwaye isebenza ngezikhathi ezithile, sincoma ukuba uqhagamshelane nomzimba wezifo zentsholongwane.
Isizathu sokubandezeleka kwesisu esisezantsi sinokubakho ukuxinezeleka okutshintshiswe kutshanje, okuchaphazela nomfanekiso we-hormonal.
Ngokuqhelekileyo, abafazi bafumana intlungu ngexesha lokuya esikhathini abasebenzisa i-contraceptive ye-intrauterine okanye abaye bakhupha isisu.
Ngaphambi kokuba uqale unyango, bonke bacetyiswa ukuba batyelele ugqirha wakho, kuba izifo ezinganakukwazi ukukhokelela kuphela ekungabikho komntwana, kodwa zikhokelela ekufeni.
Izindlela zokuphelisa intlungu enzima ngokuya esikhathini
Ukuba unenkxalabo malunga neempawu ze-algomenorrhea, ngokokuqala kwindawo, sincoma ukuba ungabandakanyi kokutya kwakho konke okunamanqatha, ukutya okubukhali kunye nokubhema. Utywala ngeli thuba alwamkelekanga. Zama ukuhlamba emanzini afudumeleyo, ukushisa okungekho ngaphezulu kwama-degrees angama-42. Amanzi ashushu amaninzi ayinakwandisa nje intlungu, kodwa nayo ikhulisa kakhulu ukukhutshwa kwamanzi.
Ngethuba leentsuku ezintathu ngaphambi kokuqala kokuya esikhathini kunye neentsuku ezimbini zokuqala zekhosi, siyancoma rhoqo ekuseni ukuba siphuze umhluzi we-chamomile, echaphazela ngokuqinisekileyo iinkqubo ezivuthayo. Xa kukho intlungu ebuhlungu, kunengqiqo ukuthatha i-anesthetic. Ngokomzekelo, inokuba yiNurofen okanye iTamipul. Ngaphambi kokusebenzisa, qiniseka ukuba ufunda imiyalelo.
Sathetha izizathu ezisisiseko zokuqala iintlungu ezinyangeni kunye nezindlela eziphambili zokupheliswa kwazo. Kodwa icebiso liluleko, kwaye ukuya kudokotela kunyanzelekile. Into efanelekileyo kukuba uhlolisise ngokupheleleyo amalungu omzimba we-pelvic kwaye ugqibe ummandla we-hormonal background. Yimpilo!