Iipistachio Nuts, Properties Properties

I-Pistachio isityalo esiphantsi se-arboreal sentsapho yaseSumahov. Iibhobho ekuqaleni kwentwasahlobo, kwaye ukuvuthwa okupheleleyo kwesiqhamo kubakho ngasekupheleni kwehlobo okanye ekuqaleni kwekwindla. Ixabiso elipheleleyo lezityalo ezivuthwayo, iincinci ezincinci, zibeka umbala we-pulp: ukukhanya okuluhlaza, kubaluleke ngakumbi. Ngokwemvelo, i-pistachio mini-imithi ikhulela kakhulu enye, ingabonakali ngamagquma amancinci kwimimandla yeentaba kunye nesimo sezulu esitshisayo. Iingcali zenzululwazi zafika kwisigqibo sokuba i-Iran neSiriya kufuneka ithathelwe ingqalelo indawo yokuzalwa yama-pistachios. Kamva babonakala eGrisi nakwiYurophu. Masiqwalasele ngokuthe kancinci kumantongomane e-pistachio: izakhiwo ezisebenzayo, ukubunjwa, isicelo.

Amantongomane e-pistachios afumane ukuthandwa kwawo ngaphambi kwexesha lethu. Okhokho bethu baxabisa impawu zabo kunye nokuphulukisa iimpawu kangangokuthi baqala ukukhula, banda kwaye bazalise iintlobo ezintsha. Okwangoku, kukho iindidi ezingamashumi amabini ezitsha zepistachios, ezenziwe ngabantu. IGrisi ngumlimi oyintloko kunye nomthengisi kwilizwe le nut nut.

Izakhiwo zokuphilisa.

Ukuba udla i-pistachios encinane imihla ngemihla, unokunciphisa inkqubo yokuguga, iya kuba yinkqubo ekhuselekileyo yeekhensi, ukuphucula ukusebenza kwenkqubo ye-cardiovascular, unciphise izinga le-cholesterol egazini. Kukho umphumo oncomekayo kwisigqi senhliziyo, izinga le-hemoglobin egazini liqhelekileyo, kwaye konke oku kubangelwa yimiphumo eqinile yamacandelo e-phenolic afunyanwa kumantongomane e-pistachio.

Nangona i-pistachios iqulethe amashumi amane nesithoba eepesenti zamafutha kunye nee-kilocalories ezingamakhulu amahlanu anamahlanu ngamanqaku angama-grams amantongomane, ukusetyenziswa kwabo ekudleni kunemiphumo emihle ekulahlekeni kwesisindo. Le ngxaki engalindelekanga yafunyanwa ngabaphili bamandulo, kwaye uphando lwezenzululwazi zanamhlanje luqinisekisile ukuba igobolondo langaphakathi lepistachios lidlala indima kwaye ayivumeli iikhalori ukuba zithathwe ngumzimba. Kwaye kwimiqulathe iqukethe iipesenti ezingamashumi amabini anesine ama-amino acids, okuyimimiselo yansuku zonke kumntu omdala, ngoko ke kuyimfuneko ebalulekileyo yomsebenzi obalulekileyo wumzimba. Ngoko ke, abantu abanesisindo esikhulu, batusa ukutya okusekelwe kumantongomane e-pistachio.

Iivithamini zeB, eziqulethe ezininzi ze-pistachios, zinefuthe elihle kumsebenzi weenkqubo zentlungu kwaye zandisa amandla engqondweni yengqondo.

Ukusetyenziswa kweepistachios.

Iipistachios zidla ngokutsha kwaye zinyanyisiwe. Ngaphambi kokugaya kunye nokumisa, i-inshell nuts iyakhutshwa kwi-brine. Amantongomane anomnandi kunye nephunga elimnandi. Isetyenziswe kwimveliso ye-confectionery: i -herbet, i-ice cream, iigleke, i-pastries kunye nezinye iiswidi. Kwaye ekuphekeni badibaniswa kwiitya zokutya kunye nexesha lokutya kunye neentlanzi. Kananjalo, ngenxa yezimpawu zabo, baye baqhamuka ekuveliseni i-sausages kunye neentshizi.

Iipropathi zokuncedisa ukwelapha kunye nezixhamlayo zamantongomane ase-pistachio zisetyenziswa kakhulu kwiyeza zamasiko.

Amantongwane ngokwabo kunye nokunyuswa kwabo banelifa le-antidote eliqinileyo kwaye lisetyenziselwa inyoka, kwaye ngaphambili babephatha i-kolera ngeendlela ezifanayo. I-Carotenoids kunye ne-lutein, equlethwe kwi-pistachios, iya kunceda ukuphazamiseka kombono ngenxa yobudala.

I-oyile, elungiselelwe kwi-pistachios, inefuthe elikhuthazayo kumzimba womzimba, ikhulisa ubunzima bomzimba, ivuselela iiseli. Kumele isetyenziswe kubantu abaphethwe yi-dystrophy kwixesha lokuhamba emva, kunye nezifo ezinokusuleleka ezifana nesifo sofuba, i-hepatitis, i-ulcerative colitis, i-gastritis, i-influenza nabanye abaninzi. Isixazululo samandulo kwixesha la mandulo lalibizwa ngokuba "ngumlingo wecala".

I-oyile esuka kwi-pistachios ingasetyenziselwa i-tonic ekhethekileyo, ivuselele kwaye ibuyiselwe. Icoceke kakhulu umzimba weexin kunye kwaye inepropati encinci, isetyenziselwa ukumbumba: enye yepunipoon ngosuku.

Siyabulela kwi-tannin, equlethwe kwi-pistachio, ioli ephuma kumantongomane isetyenziselwa izifo zesikhumba ezahlukeneyo: i-dermatitis, i-psoriasis, i-eczema. Ukuba neendawo eziphikisayo zokuphuza nokuphulukisa, ngokukhawuleza uphilisa amanxeba. Kwakhona kusetyenziselwa unyango lwe-skinergy kunye ne-acne.

Kwi-cosmetology, ioli ye-pistachio isetyenzisiwe njengendlela yokunakekelwa kwesikhumba kunye nokunonophelo kwesikhumba sokunakekelwa kwesikhumba, umzimba kunye neenwele.

Ukuphucula umbala kunye nemeko yobuso, imaski okanye ukuxinwa kweoli ye-pistachio kunconywa. Ukuze ufezekise umphumo wokuphumla, unako ukongeza amahlumela amancinci kwanoma yiyiphi ioli efunekayo ye-chamomile, patchouli okanye i-sandalwood. I-oyile ingasetyenziselwa njengendlela yokwenza i-good and even tan.

Kodwa simele sikhumbule ukuba iimpawu zonyango ze-pistachios azikwazi ukunceda, kodwa, ngokuchaseneyo, ziya kulimaza impilo yakho kuphela: ukuba udla ngaphezu kwegramu 100, ukuhlanza kunye nesisu kunokuqalisa-ezi ziimpawu zokuqala zetyhefu. Kwaye ngexesha lokukhulelwa kungcono ukuba ungasebenzisi i-pistachio ioli-ukuzalwa kwangaphambi kwexesha kunokuvela. Ngako oko, nokuba unyango olunjalo ngamanothi kunye neoli kufuneka lwenziwe phantsi kolawulo logqirha wakho.