- izithelo ezomileyo - 1 iglasi
- i-apula ijusi - i-1 1/2 iikomityi
- umgubo - 1 indebe
- i-baking soda - 1/2 i-teaspoonfuls
- i powder yokubhaka - 1/2 amathisipuni
- ityuwa - 1/4 amathisipuni
- ishukela emdaka - 1/2 indebe
- ibhotela - 4 izinto. iipuni
- ibhanana - iziqwenga ezimbini
- yoghurt - 3 st. iipuni
- i-vanilla extract - 1 ithispoon
- Iqanda elimhlophe - iingubo ezi-2
- i-walnut - 1/2 indebe
Ukucwilisa i-oven ukuya ku-350 F. Galela izityalo ezomileyo zibe yitya encinci, yongeza i-aple ijusi kunye nekhava. Beka izitya kunye neziqhamo ezomileyo kwihovini ye-1/2 ngomzuzu. Emva koko, thatha isitya uze ubeke eceleni kwemizuzu eyi-15. Iziqhamo ezomileyo kufuneka zifumane ubuninzi bomswakama. Kwisitya esiphakathi, uxube umgubo, ipowder yokupheka kunye nesoda. Sibeka eceleni. Hlanganisa iibhanana, i-yogurt, i-vanilla yocatshulwa kunye no-2 amaqanda abamhlophe kwi-blender imizuzwana engama-10. Kwisitya esahlukileyo, ubetha ibhotela kunye neshukela elibomvu. Emva koko wongeza umxube webhanana uze uphinde whisk kwakhona. Hlanganisa umxube womgubo kunye nombane. Sidibanisa i-liquid kwizithelo ezomileyo, yongeza i-1/2 inxalenye yezithelo ezomileyo kunye nenani elifanayo leemanki zomhlaba kwintlama. Beka iphepheni yokubhaka phantsi kwe-mold ukuze kuphephe ukutshisa. Thela inhlama ibe yinkuni, ufefe ngamantongomane asele, izithelo ezomileyo uze ubhake imizuzu engama-45. Emva koko vumela ikhekhe epholile imizuzu eyi-15.
IiNkonzo: 2-4