- Amaqanda - iziqwenga ezimbini
- I-Potato isitashi - ama-50 grams
- I-Sugar - 100 igramu (+2 tbsp ekhilimu)
- Ishukela seVanilla - 1 piece (sachet)
- I-Baking Powder - 1 ithispoon
- I-yogurt yogurt - i-Grams ayi-400
- I-peaches yamathanga - I-1 Piece (amathini (450 g))
- I-Cream 33% - 200 Milliliters
- I-white white-piece 1
- I-peach juice - i-100 Milliliters
- Ijusi ye-multivitamin - 400 milliliters
- Uhlaza - 1.5 iikomityi
Ukuze silungiselele lekhekhe, sidinga ifomu elingahlambulukanga elinomlinganiselo malunga ne-23 cm. Yibhale ngebhotela. Ukucwilisa i-oven ukuya kuma-degrees ayi-180. Emva koko umgubo uxutywe kunye nesitashi kunye ne-baking powder kunye ne-eve in a bowl. Kwisitya esisodwa kunye ne-blender siza kubamba amaqanda ngoshukela, i-vanilla (kumhlophe) kwaye uyixube ngobumnandi. Masiyibeke ngesimo size siyifake kwi-oven bake. Kufuneka ufumane ikhekhe elincinci. Emva koko, kwifriji, i-yogurt iya kukhishwa, ukuze kungabi kubanda, kodwa ngokuchaseneyo, kwiqondo lokushisa. Emanzini ashushu ahlanganiswe nejusi yepayipi, siyichitha i-gelatin. Yogurt exutywe noshukela. Ubunzima be-yoghurt obangelwayo, umxube omncinci womxube we-gelatin (kodwa kuphela xa uhlahlela). Siyibeka efrijini. Ngeli xesha, siza kufumana iipeaches ngaphakathi kwimbhobho, siphule umthamo ogqithiseleyo kwaye uwanqande kwiikhabhi. Emva koko, kwisitya esinye, sithatha i-mixer cream. Kwesinye, sithatha iprotheni kwi-foam emhlophe kwaye engeza i-drop of juice. Siza kukhupha i-yoghurt kwisila esiqandisini, sivuselela rhoqo, kuqala siwuthulule ngokucokisekileyo i-cream cream, kwiprotheyini kwaye ekugqibeleni yongeze iipeaches ezicocwe. Ukulungele ukupholisa ikheke, uyibeke kwisiqwenga uze ufake umgca wokujikeleza. Cofa. Mhlawumbi ubeke ukhilimu kwikhekhe. Bese uyifake efrijini ukuze ubombele ubuncinane ubuncinane iiyure ezingama-4. Ngeli xesha, silungiselela ukuthululwa kwejusi. Dlulisa ijusi ngaphandle kwerisi ngale ndlela ilandelayo: i-juice ye-multivitamin isitya epanini, ukushisa ngokukhawuleza kwaye uchithe i-gelatin kuyo, uze upholile. Emva koko, uthele ngobumnene ijusi kunye ne-gelatin phezu kwekhekhe. Emva koko fake ikhekhe kwifriji yobusuku. Ekuseni ikhekhe iya kuba ilungile!
IiNkonzo: 6-8