- iklabishi - isiqendu 1 (esiphakathi)
- i-anyanisi - iziqwenga ezi-2
- izaqathe - iziqwenga 1-2
- ityuwa, ipepper - 1 Ukunambitha
- iziqholo - 1 ukunambitha (okuthandayo)
- i-tomato yokunamathisela - i-Grama ayi-180-200
- ioli yohlaza - 7-8 yobugcisa. iipuni
1. Ukuqokelela onke amanqaku. Khaka iklabishi uze utshise. Iklabishi ayincinci kakhulu. Sika ii-anyanisi zibe ngamacangci. 2. Ukuququzelela ukuxuba okulandelayo, engeza imveliso kwipani yokucoca kwiindawo. Uluhlu ngalunye lwesityuwa kunye nokucwiliswa kancinci kunye ne-tomato. 3. Beka ipayipi yokucoca ngotshani oluphakathi, uthele phezu kweoli yefuno, gubungela iklabishi ngesibindi kunye nefry imizuzu eyi-10. Ngoku kongeza iziqholo, xuba iklabishi, uzame ityuwa uze ungeze ityuwa xa kuyimfuneko. Ubunzima bube bubomvu ngokufanayo! Ngoku ukunciphisa umlilo kwiklabishi encinci kwaye igwetshiwe kude kube yilungele enye imizuzu eyi-15. Kubalulekile ukuba umkhiqizo awushiswe! 4. Ngokukhawuleza ukuba iklabishi ithambile (kodwa ingabi phantsi!) Kwaye konke ukunyuka kuyaphuma, isidlo silungile. Kugqwesileyo ukukhonza kunye nepargheheat porridge kwi Post. Iklabishi iya kuba yindawo enkulu yokutya yokutya inyama okanye i-cutlets.
IiNkonzo: 6-8